Correctedsomeone whomisunderstoodyou Helpedsomeonewhile stilltaking careof yourself Ended afriendshipthat wasunhealthy  Took spacewhen upset Logged offsocial mediawhen feelingoverwhelmed Toldsomeone atopic was toopersonal todiscuss Choserest whenyouneeded it Chose yourown opinioninstead offollowing thegroup Walkedaway froman argumentbefore itescalated Asked forpersonalspace Toldsomeonetheir wordshurt yourfeelings Set aboundarywith a familymember Toldsomeone youdisagreedwith themrespectfully Respectedsomeoneelse’sboundary Told someonewhen they didsomethingthat botheredyou Said "no"withoutgiving a longexplanation Turned offyour phoneto take abreak Chose notto engagein drama Set limits onphysicalcontact (ex.said no to ahug) Prioritizedyourneeds Unfollowedan accountthat madeyou feel bad Relaxing aboundarywhen there isan opportunityfor growthDeclinedplansbecause youneededdowntime Ignored amessageuntil youwere readyto respond Correctedsomeone whomisunderstoodyou Helpedsomeonewhile stilltaking careof yourself Ended afriendshipthat wasunhealthy  Took spacewhen upset Logged offsocial mediawhen feelingoverwhelmed Toldsomeone atopic was toopersonal todiscuss Choserest whenyouneeded it Chose yourown opinioninstead offollowing thegroup Walkedaway froman argumentbefore itescalated Asked forpersonalspace Toldsomeonetheir wordshurt yourfeelings Set aboundarywith a familymember Toldsomeone youdisagreedwith themrespectfully Respectedsomeoneelse’sboundary Told someonewhen they didsomethingthat botheredyou Said "no"withoutgiving a longexplanation Turned offyour phoneto take abreak Chose notto engagein drama Set limits onphysicalcontact (ex.said no to ahug) Prioritizedyourneeds Unfollowedan accountthat madeyou feel bad Relaxing aboundarywhen there isan opportunityfor growthDeclinedplansbecause youneededdowntime Ignored amessageuntil youwere readyto respond 

Boundary Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Corrected someone who misunderstood you
  2. Helped someone while still taking care of yourself
  3. Ended a friendship that was unhealthy
  4. Took space when upset
  5. Logged off social media when feeling overwhelmed
  6. Told someone a topic was too personal to discuss
  7. Chose rest when you needed it
  8. Chose your own opinion instead of following the group
  9. Walked away from an argument before it escalated
  10. Asked for personal space
  11. Told someone their words hurt your feelings
  12. Set a boundary with a family member
  13. Told someone you disagreed with them respectfully
  14. Respected someone else’s boundary
  15. Told someone when they did something that bothered you
  16. Said "no" without giving a long explanation
  17. Turned off your phone to take a break
  18. Chose not to engage in drama
  19. Set limits on physical contact (ex. said no to a hug)
  20. Prioritized your needs
  21. Unfollowed an account that made you feel bad
  22. Relaxing a boundary when there is an opportunity for growth
  23. Declined plans because you needed downtime
  24. Ignored a message until you were ready to respond