Toldsomeone youdisagreedwith themrespectfully Unfollowedan accountthat madeyou feel bad Asked forpersonalspace Toldsomeonetheir wordshurt yourfeelings Logged offsocial mediawhen feelingoverwhelmed Helpedsomeonewhile stilltaking careof yourself  Took spacewhen upset Prioritizedyourneeds Chose yourown opinioninstead offollowing thegroup Relaxing aboundarywhen there isan opportunityfor growthCorrectedsomeone whomisunderstoodyou Told someonewhen they didsomethingthat botheredyou Set limits onphysicalcontact (ex.said no to ahug) Set aboundarywith a familymember Ignored amessageuntil youwere readyto respond Choserest whenyouneeded it Respectedsomeoneelse’sboundary Walkedaway froman argumentbefore itescalated Toldsomeone atopic was toopersonal todiscuss Said "no"withoutgiving a longexplanation Chose notto engagein drama Declinedplansbecause youneededdowntime Ended afriendshipthat wasunhealthy Turned offyour phoneto take abreak Toldsomeone youdisagreedwith themrespectfully Unfollowedan accountthat madeyou feel bad Asked forpersonalspace Toldsomeonetheir wordshurt yourfeelings Logged offsocial mediawhen feelingoverwhelmed Helpedsomeonewhile stilltaking careof yourself  Took spacewhen upset Prioritizedyourneeds Chose yourown opinioninstead offollowing thegroup Relaxing aboundarywhen there isan opportunityfor growthCorrectedsomeone whomisunderstoodyou Told someonewhen they didsomethingthat botheredyou Set limits onphysicalcontact (ex.said no to ahug) Set aboundarywith a familymember Ignored amessageuntil youwere readyto respond Choserest whenyouneeded it Respectedsomeoneelse’sboundary Walkedaway froman argumentbefore itescalated Toldsomeone atopic was toopersonal todiscuss Said "no"withoutgiving a longexplanation Chose notto engagein drama Declinedplansbecause youneededdowntime Ended afriendshipthat wasunhealthy Turned offyour phoneto take abreak 

Boundary Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Told someone you disagreed with them respectfully
  2. Unfollowed an account that made you feel bad
  3. Asked for personal space
  4. Told someone their words hurt your feelings
  5. Logged off social media when feeling overwhelmed
  6. Helped someone while still taking care of yourself
  7. Took space when upset
  8. Prioritized your needs
  9. Chose your own opinion instead of following the group
  10. Relaxing a boundary when there is an opportunity for growth
  11. Corrected someone who misunderstood you
  12. Told someone when they did something that bothered you
  13. Set limits on physical contact (ex. said no to a hug)
  14. Set a boundary with a family member
  15. Ignored a message until you were ready to respond
  16. Chose rest when you needed it
  17. Respected someone else’s boundary
  18. Walked away from an argument before it escalated
  19. Told someone a topic was too personal to discuss
  20. Said "no" without giving a long explanation
  21. Chose not to engage in drama
  22. Declined plans because you needed downtime
  23. Ended a friendship that was unhealthy
  24. Turned off your phone to take a break