(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Walked away from an argument before it escalated
Logged off social media when feeling overwhelmed
Prioritized your needs
Told someone when they did something that bothered you
Corrected someone who misunderstood you
Declined plans because you needed downtime
Told someone a topic was too personal to discuss
Respected someone else’s boundary
Set limits on physical contact (ex. said no to a hug)
Unfollowed an account that made you feel bad
Turned off your phone to take a break
Chose your own opinion instead of following the group
Ignored a message until you were ready to respond
Asked for personal space
Said "no" without giving a long explanation
Set a boundary with a family member
Helped someone while still taking care of yourself
Chose not to engage in drama
Told someone you disagreed with them respectfully
Chose rest when you needed it
Ended a friendship that was unhealthy
Told someone their words hurt your feelings
Relaxing a boundary when there is an opportunity for growth
