AddressboundaryviolationsearlyDon'tabsorbother'sfeelingsDon't saywhat isnot truePreventisolationfrom otherswho canhelpDescribeyourpersonalbubbleHow doyouestablishboundariesKnowyourvaluesBewareoversharingto everyoneHaveself-respectYou are incharge ofyourchoicesAsk whatyou needat thistimeUse asupportsystemSay astrong"NO!"Clearlystate yourthoughts& feelingsIs yourfamily openwith theirfeelings?Tell us oneof yourstronglyheld beliefsKnowyourlimitsHealthycommunication."I" statements.Don'tapologizefor settinga boundaryTell us atime youagreed todisagreeClearlyidentifyyourboundaryTell us atime youcrossed aboundaryTrustyourintuitionUnderstandwhy youneed theboundaryAddressboundaryviolationsearlyDon'tabsorbother'sfeelingsDon't saywhat isnot truePreventisolationfrom otherswho canhelpDescribeyourpersonalbubbleHow doyouestablishboundariesKnowyourvaluesBewareoversharingto everyoneHaveself-respectYou are incharge ofyourchoicesAsk whatyou needat thistimeUse asupportsystemSay astrong"NO!"Clearlystate yourthoughts& feelingsIs yourfamily openwith theirfeelings?Tell us oneof yourstronglyheld beliefsKnowyourlimitsHealthycommunication."I" statements.Don'tapologizefor settinga boundaryTell us atime youagreed todisagreeClearlyidentifyyourboundaryTell us atime youcrossed aboundaryTrustyourintuitionUnderstandwhy youneed theboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
G
5
B
6
I
7
G
8
B
9
N
10
B
11
I
12
O
13
I
14
G
15
G
16
O
17
O
18
O
19
I
20
B
21
I
22
N
23
G
24
N
  1. B-Address boundary violations early
  2. O-Don't absorb other's feelings
  3. N-Don't say what is not true
  4. G-Prevent isolation from others who can help
  5. B-Describe your personal bubble
  6. I-How do you establish boundaries
  7. G-Know your values
  8. B-Beware oversharing to everyone
  9. N-Have self-respect
  10. B-You are in charge of your choices
  11. I-Ask what you need at this time
  12. O-Use a support system
  13. I-Say a strong "NO!"
  14. G-Clearly state your thoughts & feelings
  15. G-Is your family open with their feelings?
  16. O-Tell us one of your strongly held beliefs
  17. O-Know your limits
  18. O-Healthy communication. "I" statements.
  19. I-Don't apologize for setting a boundary
  20. B-Tell us a time you agreed to disagree
  21. I-Clearly identify your boundary
  22. N-Tell us a time you crossed a boundary
  23. G-Trust your intuition
  24. N-Understand why you need the boundary