Bewareoversharingto everyoneTell us oneof yourstronglyheld beliefsTell us atime youagreed todisagreeClearlystate yourthoughts& feelingsDon'tabsorbother'sfeelingsDon't saywhat isnot trueIs yourfamily openwith theirfeelings?You are incharge ofyourchoicesTell us atime youcrossed aboundaryHow doyouestablishboundariesUnderstandwhy youneed theboundaryPreventisolationfrom otherswho canhelpDon'tapologizefor settinga boundaryHealthycommunication."I" statements.ClearlyidentifyyourboundaryDescribeyourpersonalbubbleKnowyourvaluesSay astrong"NO!"TrustyourintuitionAddressboundaryviolationsearlyAsk whatyou needat thistimeKnowyourlimitsHaveself-respectUse asupportsystemBewareoversharingto everyoneTell us oneof yourstronglyheld beliefsTell us atime youagreed todisagreeClearlystate yourthoughts& feelingsDon'tabsorbother'sfeelingsDon't saywhat isnot trueIs yourfamily openwith theirfeelings?You are incharge ofyourchoicesTell us atime youcrossed aboundaryHow doyouestablishboundariesUnderstandwhy youneed theboundaryPreventisolationfrom otherswho canhelpDon'tapologizefor settinga boundaryHealthycommunication."I" statements.ClearlyidentifyyourboundaryDescribeyourpersonalbubbleKnowyourvaluesSay astrong"NO!"TrustyourintuitionAddressboundaryviolationsearlyAsk whatyou needat thistimeKnowyourlimitsHaveself-respectUse asupportsystem

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
G
5
O
6
N
7
G
8
B
9
N
10
I
11
N
12
G
13
I
14
O
15
I
16
B
17
G
18
I
19
G
20
B
21
I
22
O
23
N
24
O
  1. B-Beware oversharing to everyone
  2. O-Tell us one of your strongly held beliefs
  3. B-Tell us a time you agreed to disagree
  4. G-Clearly state your thoughts & feelings
  5. O-Don't absorb other's feelings
  6. N-Don't say what is not true
  7. G-Is your family open with their feelings?
  8. B-You are in charge of your choices
  9. N-Tell us a time you crossed a boundary
  10. I-How do you establish boundaries
  11. N-Understand why you need the boundary
  12. G-Prevent isolation from others who can help
  13. I-Don't apologize for setting a boundary
  14. O-Healthy communication. "I" statements.
  15. I-Clearly identify your boundary
  16. B-Describe your personal bubble
  17. G-Know your values
  18. I-Say a strong "NO!"
  19. G-Trust your intuition
  20. B-Address boundary violations early
  21. I-Ask what you need at this time
  22. O-Know your limits
  23. N-Have self-respect
  24. O-Use a support system