ProudAsk to geta drink ofwaterOtherswill wantto be yourfriendControlyourbehaviorsBepatientYou willearnhighergradesThinkaboutsomethingpositiveStressUpsetEmbarrassmentYou mightmake EGClubFrustrationCount to10backwardsTalk to anadult thatyou trustTHINK abouttheconsequencesTHINK aboutwhat iscausing youto loosecontrolYourparents willbe happywith youDo thehardestthing firstControlyouremotionsTake abreakTalk toa friendControlyourdesiresTake adeepbreathStretchProudAsk to geta drink ofwaterOtherswill wantto be yourfriendControlyourbehaviorsBepatientYou willearnhighergradesThinkaboutsomethingpositiveStressUpsetEmbarrassmentYou mightmake EGClubFrustrationCount to10backwardsTalk to anadult thatyou trustTHINK abouttheconsequencesTHINK aboutwhat iscausing youto loosecontrolYourparents willbe happywith youDo thehardestthing firstControlyouremotionsTake abreakTalk toa friendControlyourdesiresTake adeepbreathStretch

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Proud
  2. Ask to get a drink of water
  3. Others will want to be your friend
  4. Control your behaviors
  5. Be patient
  6. You will earn higher grades
  7. Think about something positive
  8. Stress
  9. Upset
  10. Embarrassment
  11. You might make EG Club
  12. Frustration
  13. Count to 10 backwards
  14. Talk to an adult that you trust
  15. THINK about the consequences
  16. THINK about what is causing you to loose control
  17. Your parents will be happy with you
  18. Do the hardest thing first
  19. Control your emotions
  20. Take a break
  21. Talk to a friend
  22. Control your desires
  23. Take a deep breath
  24. Stretch