You mightmake EGClubTalk to anadult thatyou trustTalk toa friendAsk to geta drink ofwaterTake abreakUpsetProudStretchControlyourdesiresDo thehardestthing firstTHINK aboutwhat iscausing youto loosecontrolControlyourbehaviorsOtherswill wantto be yourfriendCount to10backwardsStressYourparents willbe happywith youBepatientControlyouremotionsFrustrationTake adeepbreathTHINK abouttheconsequencesThinkaboutsomethingpositiveEmbarrassmentYou willearnhighergradesYou mightmake EGClubTalk to anadult thatyou trustTalk toa friendAsk to geta drink ofwaterTake abreakUpsetProudStretchControlyourdesiresDo thehardestthing firstTHINK aboutwhat iscausing youto loosecontrolControlyourbehaviorsOtherswill wantto be yourfriendCount to10backwardsStressYourparents willbe happywith youBepatientControlyouremotionsFrustrationTake adeepbreathTHINK abouttheconsequencesThinkaboutsomethingpositiveEmbarrassmentYou willearnhighergrades

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You might make EG Club
  2. Talk to an adult that you trust
  3. Talk to a friend
  4. Ask to get a drink of water
  5. Take a break
  6. Upset
  7. Proud
  8. Stretch
  9. Control your desires
  10. Do the hardest thing first
  11. THINK about what is causing you to loose control
  12. Control your behaviors
  13. Others will want to be your friend
  14. Count to 10 backwards
  15. Stress
  16. Your parents will be happy with you
  17. Be patient
  18. Control your emotions
  19. Frustration
  20. Take a deep breath
  21. THINK about the consequences
  22. Think about something positive
  23. Embarrassment
  24. You will earn higher grades