DynamicBuildsStrongBonesBonestructureIsotonicOverloadPrincipleSetsEnablesEnduranceAmount offat, muscleand softtissue in areaFlexibilityJointRestrictionVariableResistanceRestIntervalBoosts Fat-BurningMetabolismWarm upProper formProgressslowlyStaticProperequipment use,proper clothing,SpottingRepetitionsBallisticBenefitsofStretchingMuscle &tendonelongationIsometricLigamentstrengthShapesyourbodyIsokineticDynamicBuildsStrongBonesBonestructureIsotonicOverloadPrincipleSetsEnablesEnduranceAmount offat, muscleand softtissue in areaFlexibilityJointRestrictionVariableResistanceRestIntervalBoosts Fat-BurningMetabolismWarm upProper formProgressslowlyStaticProperequipment use,proper clothing,SpottingRepetitionsBallisticBenefitsofStretchingMuscle &tendonelongationIsometricLigamentstrengthShapesyourbodyIsokinetic

HEALTH Strength & Flexibility - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dynamic
  2. Builds Strong Bones
  3. Bone structure
  4. Isotonic
  5. Overload Principle
  6. Sets
  7. Enables Endurance
  8. Amount of fat, muscle and soft tissue in area
  9. Flexibility
  10. Joint Restriction
  11. Variable Resistance
  12. Rest Interval
  13. Boosts Fat- Burning Metabolism
  14. Warm up Proper form Progress slowly
  15. Static
  16. Proper equipment use, proper clothing, Spotting
  17. Repetitions
  18. Ballistic
  19. Benefits of Stretching
  20. Muscle & tendon elongation
  21. Isometric
  22. Ligament strength
  23. Shapes your body
  24. Isokinetic