FlexibilityAmount offat, muscleand softtissue in areaBuildsStrongBonesOverloadPrincipleJointRestrictionLigamentstrengthShapesyourbodyWarm upProper formProgressslowlyIsotonicVariableResistanceRepetitionsBonestructureEnablesEnduranceIsometricBenefitsofStretchingRestIntervalIsokineticProperequipment use,proper clothing,SpottingSetsBoosts Fat-BurningMetabolismStaticMuscle &tendonelongationDynamicBallisticFlexibilityAmount offat, muscleand softtissue in areaBuildsStrongBonesOverloadPrincipleJointRestrictionLigamentstrengthShapesyourbodyWarm upProper formProgressslowlyIsotonicVariableResistanceRepetitionsBonestructureEnablesEnduranceIsometricBenefitsofStretchingRestIntervalIsokineticProperequipment use,proper clothing,SpottingSetsBoosts Fat-BurningMetabolismStaticMuscle &tendonelongationDynamicBallistic

HEALTH Strength & Flexibility - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flexibility
  2. Amount of fat, muscle and soft tissue in area
  3. Builds Strong Bones
  4. Overload Principle
  5. Joint Restriction
  6. Ligament strength
  7. Shapes your body
  8. Warm up Proper form Progress slowly
  9. Isotonic
  10. Variable Resistance
  11. Repetitions
  12. Bone structure
  13. Enables Endurance
  14. Isometric
  15. Benefits of Stretching
  16. Rest Interval
  17. Isokinetic
  18. Proper equipment use, proper clothing, Spotting
  19. Sets
  20. Boosts Fat- Burning Metabolism
  21. Static
  22. Muscle & tendon elongation
  23. Dynamic
  24. Ballistic