Took abreakwhenneededAcknowledgedyour triggersExpressedneedsclearlyDescribehow it feelswhensomeone"gets" youWhy is itimportant tolisten firstand respondsecond?Whatcommunicationskills do youthink you arebest at?Used IstatementsWhat doesempathymean toyou?What doesactivelisteningmean?Whatcommunicationskills do youwant toimprove on?Usedpositive self-talk withyourself orothersWhat aresome waysyou can askfor help?BeenPatientUsedsupportivestatementsWhat areexamples ofpositive bodylanguage?BeenhonestEncouragedsomeone oryourselfUsedassertivenessHow can youusemindfulness ina difficultconversation?StayedCalmMadeeyecontactNoddedwhilelisteningSmiledPracticedregulationTook abreakwhenneededAcknowledgedyour triggersExpressedneedsclearlyDescribehow it feelswhensomeone"gets" youWhy is itimportant tolisten firstand respondsecond?Whatcommunicationskills do youthink you arebest at?Used IstatementsWhat doesempathymean toyou?What doesactivelisteningmean?Whatcommunicationskills do youwant toimprove on?Usedpositive self-talk withyourself orothersWhat aresome waysyou can askfor help?BeenPatientUsedsupportivestatementsWhat areexamples ofpositive bodylanguage?BeenhonestEncouragedsomeone oryourselfUsedassertivenessHow can youusemindfulness ina difficultconversation?StayedCalmMadeeyecontactNoddedwhilelisteningSmiledPracticedregulation

Communication Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a break when needed
  2. Acknowledged your triggers
  3. Expressed needs clearly
  4. Describe how it feels when someone "gets" you
  5. Why is it important to listen first and respond second?
  6. What communication skills do you think you are best at?
  7. Used I statements
  8. What does empathy mean to you?
  9. What does active listening mean?
  10. What communication skills do you want to improve on?
  11. Used positive self-talk with yourself or others
  12. What are some ways you can ask for help?
  13. Been Patient
  14. Used supportive statements
  15. What are examples of positive body language?
  16. Been honest
  17. Encouraged someone or yourself
  18. Used assertiveness
  19. How can you use mindfulness in a difficult conversation?
  20. Stayed Calm
  21. Made eye contact
  22. Nodded while listening
  23. Smiled
  24. Practiced regulation