How can youusemindfulness ina difficultconversation?UsedsupportivestatementsWhat doesactivelisteningmean?BeenhonestWhat aresome waysyou can askfor help?StayedCalmWhatcommunicationskills do youwant toimprove on?Took abreakwhenneededSmiledWhat areexamples ofpositive bodylanguage?Whatcommunicationskills do youthink you arebest at?NoddedwhilelisteningUsedassertivenessPracticedregulationExpressedneedsclearlyUsed IstatementsWhy is itimportant tolisten firstand respondsecond?Usedpositive self-talk withyourself orothersMadeeyecontactEncouragedsomeone oryourselfWhat doesempathymean toyou?Acknowledgedyour triggersBeenPatientDescribehow it feelswhensomeone"gets" youHow can youusemindfulness ina difficultconversation?UsedsupportivestatementsWhat doesactivelisteningmean?BeenhonestWhat aresome waysyou can askfor help?StayedCalmWhatcommunicationskills do youwant toimprove on?Took abreakwhenneededSmiledWhat areexamples ofpositive bodylanguage?Whatcommunicationskills do youthink you arebest at?NoddedwhilelisteningUsedassertivenessPracticedregulationExpressedneedsclearlyUsed IstatementsWhy is itimportant tolisten firstand respondsecond?Usedpositive self-talk withyourself orothersMadeeyecontactEncouragedsomeone oryourselfWhat doesempathymean toyou?Acknowledgedyour triggersBeenPatientDescribehow it feelswhensomeone"gets" you

Communication Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can you use mindfulness in a difficult conversation?
  2. Used supportive statements
  3. What does active listening mean?
  4. Been honest
  5. What are some ways you can ask for help?
  6. Stayed Calm
  7. What communication skills do you want to improve on?
  8. Took a break when needed
  9. Smiled
  10. What are examples of positive body language?
  11. What communication skills do you think you are best at?
  12. Nodded while listening
  13. Used assertiveness
  14. Practiced regulation
  15. Expressed needs clearly
  16. Used I statements
  17. Why is it important to listen first and respond second?
  18. Used positive self-talk with yourself or others
  19. Made eye contact
  20. Encouraged someone or yourself
  21. What does empathy mean to you?
  22. Acknowledged your triggers
  23. Been Patient
  24. Describe how it feels when someone "gets" you