10 sit ups 20 side to side hops 20 second toe touches 5 burpees 10 jumping jacks 20 forward and backward hops 20 second arm across body stretch Crab walk across gym 1 lap around gym 20 Russian twists 30 second skiers 1 minute wall sit 10 windmills 30 second quick feet 1 minute plank 12 hip bridges 30 second mountain climbers 10 push ups 20 second knee pulls 2 laps around gym 20 second arm circles 10 walking lunges 20 second arm overhead stretch 10 squats 10 sit ups 20 side to side hops 20 second toe touches 5 burpees 10 jumping jacks 20 forward and backward hops 20 second arm across body stretch Crab walk across gym 1 lap around gym 20 Russian twists 30 second skiers 1 minute wall sit 10 windmills 30 second quick feet 1 minute plank 12 hip bridges 30 second mountain climbers 10 push ups 20 second knee pulls 2 laps around gym 20 second arm circles 10 walking lunges 20 second arm overhead stretch 10 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sit ups
20 side to side hops
20 second toe touches
5 burpees
10 jumping jacks
20 forward and backward hops
20 second arm across body stretch
Crab walk across gym
1 lap around gym
20 Russian twists
30 second skiers
1 minute wall sit
10 windmills
30 second quick feet
1 minute plank
12 hip bridges
30 second mountain climbers
10 push ups
20 second knee pulls
2 laps around gym
20 second arm circles
10 walking lunges
20 second arm overhead stretch
10 squats