DeclutteredwardrobeWatcheda videoessayRead achapterfrom anybookPracticeda real-lifeskillMeditatedfor fiveminutesHad fruitsorsomethinghealthyCalledhomeWentto thegymHelp out inthe kitchenor tried arecipeWentthroughmy notesText orcall afriendSkin-carePracticeda digitalskillWent fora longwalkHad myfavoritedrink orbeverageStretchedHair-careTook ashowerHelpedsomeoneLearnt asection ofalanguageTried tosketchor drawOrganizeda part ofor entireroomLearnt sometopic ofmusic orpracticed aninstrumentWrote inanotebookDeclutteredlaptopDeclutteredwardrobeWatcheda videoessayRead achapterfrom anybookPracticeda real-lifeskillMeditatedfor fiveminutesHad fruitsorsomethinghealthyCalledhomeWentto thegymHelp out inthe kitchenor tried arecipeWentthroughmy notesText orcall afriendSkin-carePracticeda digitalskillWent fora longwalkHad myfavoritedrink orbeverageStretchedHair-careTook ashowerHelpedsomeoneLearnt asection ofalanguageTried tosketchor drawOrganizeda part ofor entireroomLearnt sometopic ofmusic orpracticed aninstrumentWrote inanotebookDeclutteredlaptop

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decluttered wardrobe
  2. Watched a video essay
  3. Read a chapter from any book
  4. Practiced a real-life skill
  5. Meditated for five minutes
  6. Had fruits or something healthy
  7. Called home
  8. Went to the gym
  9. Help out in the kitchen or tried a recipe
  10. Went through my notes
  11. Text or call a friend
  12. Skin-care
  13. Practiced a digital skill
  14. Went for a long walk
  15. Had my favorite drink or beverage
  16. Stretched
  17. Hair-care
  18. Took a shower
  19. Helped someone
  20. Learnt a section of a language
  21. Tried to sketch or draw
  22. Organized a part of or entire room
  23. Learnt some topic of music or practiced an instrument
  24. Wrote in a notebook
  25. Decluttered laptop