Read achapterfrom anybookWatcheda videoessayTried tosketchor drawSkin-carePracticeda digitalskillWentto thegymCalledhomeHad fruitsorsomethinghealthyStretchedLearnt sometopic ofmusic orpracticed aninstrumentHad myfavoritedrink orbeverageWrote inanotebookDeclutteredwardrobeHair-careHelp out inthe kitchenor tried arecipeDeclutteredlaptopMeditatedfor fiveminutesWentthroughmy notesPracticeda real-lifeskillLearnt asection ofalanguageText orcall afriendOrganizeda part ofor entireroomHelpedsomeoneTook ashowerWent fora longwalkRead achapterfrom anybookWatcheda videoessayTried tosketchor drawSkin-carePracticeda digitalskillWentto thegymCalledhomeHad fruitsorsomethinghealthyStretchedLearnt sometopic ofmusic orpracticed aninstrumentHad myfavoritedrink orbeverageWrote inanotebookDeclutteredwardrobeHair-careHelp out inthe kitchenor tried arecipeDeclutteredlaptopMeditatedfor fiveminutesWentthroughmy notesPracticeda real-lifeskillLearnt asection ofalanguageText orcall afriendOrganizeda part ofor entireroomHelpedsomeoneTook ashowerWent fora longwalk

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a chapter from any book
  2. Watched a video essay
  3. Tried to sketch or draw
  4. Skin-care
  5. Practiced a digital skill
  6. Went to the gym
  7. Called home
  8. Had fruits or something healthy
  9. Stretched
  10. Learnt some topic of music or practiced an instrument
  11. Had my favorite drink or beverage
  12. Wrote in a notebook
  13. Decluttered wardrobe
  14. Hair-care
  15. Help out in the kitchen or tried a recipe
  16. Decluttered laptop
  17. Meditated for five minutes
  18. Went through my notes
  19. Practiced a real-life skill
  20. Learnt a section of a language
  21. Text or call a friend
  22. Organized a part of or entire room
  23. Helped someone
  24. Took a shower
  25. Went for a long walk