Asdancerswe....BreatheMicro/macronutrientsEatproteinSocialize8-9hoursof sleepHealthplatethingCrosstraining3mealsa dayMentalhealthDrinkwaterCalorietalkCaffeineAsdancerswe....BreatheMicro/macronutrientsEatproteinSocialize8-9hoursof sleepHealthplatethingCrosstraining3mealsa dayMentalhealthDrinkwaterCalorietalkCaffeine

Seminar 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. As dancers we....
  2. Breathe
  3. Micro/macronutrients
  4. Eat protein
  5. Socialize
  6. 8-9 hours of sleep
  7. Health plate thing
  8. Cross training
  9. 3 meals a day
  10. Mental health
  11. Drink water
  12. Calorie talk
  13. Caffeine