10 Bench Step-Ups 1 Minute Wall Sit 10 Glute Bridges 10 Jumping Jacks 10 Crunches 20 Arm Circles 10 Burpies 10 Toe Touches 10 Of Your Choice of Activity 10 Sit- ups 10 Air Squats 3 Inch Worms 30 Second Rest 1 Lap of Jogging Around the Gym 10 Lunges 10 Bench Dips Crab Walk To Half Court and Back 10 Supermans 30 Second Rest 30 Second Plank 10 Of Your Choice of Activity 10 Mountain Climbers 10 Jump Squats 10 Push- ups 10 Bench Step-Ups 1 Minute Wall Sit 10 Glute Bridges 10 Jumping Jacks 10 Crunches 20 Arm Circles 10 Burpies 10 Toe Touches 10 Of Your Choice of Activity 10 Sit- ups 10 Air Squats 3 Inch Worms 30 Second Rest 1 Lap of Jogging Around the Gym 10 Lunges 10 Bench Dips Crab Walk To Half Court and Back 10 Supermans 30 Second Rest 30 Second Plank 10 Of Your Choice of Activity 10 Mountain Climbers 10 Jump Squats 10 Push- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Bench Step-Ups
1 Minute Wall Sit
10 Glute Bridges
10 Jumping Jacks
10 Crunches
20 Arm Circles
10 Burpies
10 Toe Touches
10 Of Your Choice of Activity
10 Sit-ups
10 Air Squats
3 Inch Worms
30 Second Rest
1 Lap of Jogging Around the Gym
10 Lunges
10 Bench Dips
Crab Walk To Half Court and Back
10 Supermans
30 Second Rest
30 Second Plank
10 Of Your Choice of Activity
10 Mountain Climbers
10 Jump Squats
10 Push-ups