10Push-ups30SecondPlank10 OfYourChoice ofActivity10Lunges10JumpSquats20 ArmCirclesCrab WalkTo HalfCourt andBack10BenchDips30SecondRest10JumpingJacks30SecondRest3 InchWorms1 Lap ofJoggingAroundthe Gym10 ToeTouches10GluteBridges10Crunches1MinuteWall Sit10Supermans10MountainClimbers10 Sit-ups10 BenchStep-Ups10 AirSquats10Burpies10 OfYourChoice ofActivity10Push-ups30SecondPlank10 OfYourChoice ofActivity10Lunges10JumpSquats20 ArmCirclesCrab WalkTo HalfCourt andBack10BenchDips30SecondRest10JumpingJacks30SecondRest3 InchWorms1 Lap ofJoggingAroundthe Gym10 ToeTouches10GluteBridges10Crunches1MinuteWall Sit10Supermans10MountainClimbers10 Sit-ups10 BenchStep-Ups10 AirSquats10Burpies10 OfYourChoice ofActivity

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push-ups
  2. 30 Second Plank
  3. 10 Of Your Choice of Activity
  4. 10 Lunges
  5. 10 Jump Squats
  6. 20 Arm Circles
  7. Crab Walk To Half Court and Back
  8. 10 Bench Dips
  9. 30 Second Rest
  10. 10 Jumping Jacks
  11. 30 Second Rest
  12. 3 Inch Worms
  13. 1 Lap of Jogging Around the Gym
  14. 10 Toe Touches
  15. 10 Glute Bridges
  16. 10 Crunches
  17. 1 Minute Wall Sit
  18. 10 Supermans
  19. 10 Mountain Climbers
  20. 10 Sit-ups
  21. 10 Bench Step-Ups
  22. 10 Air Squats
  23. 10 Burpies
  24. 10 Of Your Choice of Activity