10Crunches10BenchDips10 Sit-ups30SecondPlank10GluteBridges20 ArmCircles10JumpingJacks10Supermans10Push-ups10 BenchStep-Ups10MountainClimbers10Burpies10Lunges1MinuteWall Sit30SecondRest10JumpSquats10 OfYourChoice ofActivity10 ToeTouches10 OfYourChoice ofActivity1 Lap ofJoggingAroundthe Gym30SecondRest10 AirSquats3 InchWormsCrab WalkTo HalfCourt andBack10Crunches10BenchDips10 Sit-ups30SecondPlank10GluteBridges20 ArmCircles10JumpingJacks10Supermans10Push-ups10 BenchStep-Ups10MountainClimbers10Burpies10Lunges1MinuteWall Sit30SecondRest10JumpSquats10 OfYourChoice ofActivity10 ToeTouches10 OfYourChoice ofActivity1 Lap ofJoggingAroundthe Gym30SecondRest10 AirSquats3 InchWormsCrab WalkTo HalfCourt andBack

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Crunches
  2. 10 Bench Dips
  3. 10 Sit-ups
  4. 30 Second Plank
  5. 10 Glute Bridges
  6. 20 Arm Circles
  7. 10 Jumping Jacks
  8. 10 Supermans
  9. 10 Push-ups
  10. 10 Bench Step-Ups
  11. 10 Mountain Climbers
  12. 10 Burpies
  13. 10 Lunges
  14. 1 Minute Wall Sit
  15. 30 Second Rest
  16. 10 Jump Squats
  17. 10 Of Your Choice of Activity
  18. 10 Toe Touches
  19. 10 Of Your Choice of Activity
  20. 1 Lap of Jogging Around the Gym
  21. 30 Second Rest
  22. 10 Air Squats
  23. 3 Inch Worms
  24. Crab Walk To Half Court and Back