Increasein storageofglycogenHypertrophyFixatorIncreasein storageof fatIncreaseinmyoglobinstoresTypeITypeII aEccentricIsometricDeltoidsIncreasein tendonstrengthAll ornonelawGastrocnemiusLatissimusDorsiIncreasemuscletemperatureAntagonistTypeII xTricepsHamstringsCardiacmuscleAbdominalsSoleusIncreasedmusclepliability.AgonistSkeletalmuscleConcentricBicepsMicrotearsIncreasetendonstrengthSmoothmuscleIncreasedtoleranceto lactateSynergistIncreasein storageofglycogenHypertrophyFixatorIncreasein storageof fatIncreaseinmyoglobinstoresTypeITypeII aEccentricIsometricDeltoidsIncreasein tendonstrengthAll ornonelawGastrocnemiusLatissimusDorsiIncreasemuscletemperatureAntagonistTypeII xTricepsHamstringsCardiacmuscleAbdominalsSoleusIncreasedmusclepliability.AgonistSkeletalmuscleConcentricBicepsMicrotearsIncreasetendonstrengthSmoothmuscleIncreasedtoleranceto lactateSynergist

BTEC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increase in storage of glycogen
  2. Hypertrophy
  3. Fixator
  4. Increase in storage of fat
  5. Increase in myoglobin stores
  6. Type I
  7. Type II a
  8. Eccentric
  9. Isometric
  10. Deltoids
  11. Increase in tendon strength
  12. All or none law
  13. Gastrocnemius
  14. Latissimus Dorsi
  15. Increase muscle temperature
  16. Antagonist
  17. Type II x
  18. Triceps
  19. Hamstrings
  20. Cardiac muscle
  21. Abdominals
  22. Soleus
  23. Increased muscle pliability.
  24. Agonist
  25. Skeletal muscle
  26. Concentric
  27. Biceps
  28. Micro tears
  29. Increase tendon strength
  30. Smooth muscle
  31. Increased tolerance to lactate
  32. Synergist