Increasedmusclepliability.IsometricSkeletalmuscleAll ornonelawLatissimusDorsiHypertrophySoleusMicrotearsAbdominalsDeltoidsAgonistSynergistIncreasedtoleranceto lactateFixatorTricepsCardiacmuscleConcentricIncreaseinmyoglobinstoresTypeII xTypeII aTypeIIncreasetendonstrengthBicepsIncreasemuscletemperatureIncreasein storageofglycogenGastrocnemiusEccentricSmoothmuscleHamstringsIncreasein storageof fatAntagonistIncreasein tendonstrengthIncreasedmusclepliability.IsometricSkeletalmuscleAll ornonelawLatissimusDorsiHypertrophySoleusMicrotearsAbdominalsDeltoidsAgonistSynergistIncreasedtoleranceto lactateFixatorTricepsCardiacmuscleConcentricIncreaseinmyoglobinstoresTypeII xTypeII aTypeIIncreasetendonstrengthBicepsIncreasemuscletemperatureIncreasein storageofglycogenGastrocnemiusEccentricSmoothmuscleHamstringsIncreasein storageof fatAntagonistIncreasein tendonstrength

BTEC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased muscle pliability.
  2. Isometric
  3. Skeletal muscle
  4. All or none law
  5. Latissimus Dorsi
  6. Hypertrophy
  7. Soleus
  8. Micro tears
  9. Abdominals
  10. Deltoids
  11. Agonist
  12. Synergist
  13. Increased tolerance to lactate
  14. Fixator
  15. Triceps
  16. Cardiac muscle
  17. Concentric
  18. Increase in myoglobin stores
  19. Type II x
  20. Type II a
  21. Type I
  22. Increase tendon strength
  23. Biceps
  24. Increase muscle temperature
  25. Increase in storage of glycogen
  26. Gastrocnemius
  27. Eccentric
  28. Smooth muscle
  29. Hamstrings
  30. Increase in storage of fat
  31. Antagonist
  32. Increase in tendon strength