MicrotearsFixatorLatissimusDorsiAntagonistIncreaseinmyoglobinstoresGastrocnemiusSmoothmuscleSoleusHypertrophyIncreasein storageof fatEccentricHamstringsAbdominalsConcentricSynergistIsometricIncreasein storageofglycogenTypeII xAgonistIncreasemuscletemperatureSkeletalmuscleDeltoidsTricepsIncreasedtoleranceto lactateTypeIIncreasedmusclepliability.Increasein tendonstrengthAll ornonelawTypeII aCardiacmuscleIncreasetendonstrengthBicepsMicrotearsFixatorLatissimusDorsiAntagonistIncreaseinmyoglobinstoresGastrocnemiusSmoothmuscleSoleusHypertrophyIncreasein storageof fatEccentricHamstringsAbdominalsConcentricSynergistIsometricIncreasein storageofglycogenTypeII xAgonistIncreasemuscletemperatureSkeletalmuscleDeltoidsTricepsIncreasedtoleranceto lactateTypeIIncreasedmusclepliability.Increasein tendonstrengthAll ornonelawTypeII aCardiacmuscleIncreasetendonstrengthBiceps

BTEC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Micro tears
  2. Fixator
  3. Latissimus Dorsi
  4. Antagonist
  5. Increase in myoglobin stores
  6. Gastrocnemius
  7. Smooth muscle
  8. Soleus
  9. Hypertrophy
  10. Increase in storage of fat
  11. Eccentric
  12. Hamstrings
  13. Abdominals
  14. Concentric
  15. Synergist
  16. Isometric
  17. Increase in storage of glycogen
  18. Type II x
  19. Agonist
  20. Increase muscle temperature
  21. Skeletal muscle
  22. Deltoids
  23. Triceps
  24. Increased tolerance to lactate
  25. Type I
  26. Increased muscle pliability.
  27. Increase in tendon strength
  28. All or none law
  29. Type II a
  30. Cardiac muscle
  31. Increase tendon strength
  32. Biceps