AbdominalsLatissimusDorsiIncreasein tendonstrengthBicepsGastrocnemiusTypeIConcentricIncreasemuscletemperatureTricepsHamstringsSoleusIncreasedmusclepliability.AgonistMicrotearsIncreasein storageofglycogenIncreasedtoleranceto lactateIsometricIncreasein storageof fatTypeII xSkeletalmuscleEccentricAll ornonelawDeltoidsHypertrophyIncreasetendonstrengthSynergistCardiacmuscleAntagonistIncreaseinmyoglobinstoresFixatorTypeII aSmoothmuscleAbdominalsLatissimusDorsiIncreasein tendonstrengthBicepsGastrocnemiusTypeIConcentricIncreasemuscletemperatureTricepsHamstringsSoleusIncreasedmusclepliability.AgonistMicrotearsIncreasein storageofglycogenIncreasedtoleranceto lactateIsometricIncreasein storageof fatTypeII xSkeletalmuscleEccentricAll ornonelawDeltoidsHypertrophyIncreasetendonstrengthSynergistCardiacmuscleAntagonistIncreaseinmyoglobinstoresFixatorTypeII aSmoothmuscle

BTEC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Abdominals
  2. Latissimus Dorsi
  3. Increase in tendon strength
  4. Biceps
  5. Gastrocnemius
  6. Type I
  7. Concentric
  8. Increase muscle temperature
  9. Triceps
  10. Hamstrings
  11. Soleus
  12. Increased muscle pliability.
  13. Agonist
  14. Micro tears
  15. Increase in storage of glycogen
  16. Increased tolerance to lactate
  17. Isometric
  18. Increase in storage of fat
  19. Type II x
  20. Skeletal muscle
  21. Eccentric
  22. All or none law
  23. Deltoids
  24. Hypertrophy
  25. Increase tendon strength
  26. Synergist
  27. Cardiac muscle
  28. Antagonist
  29. Increase in myoglobin stores
  30. Fixator
  31. Type II a
  32. Smooth muscle