TypeII aTricepsMicrotearsIncreasein storageofglycogenFixatorIncreasedmusclepliability.SynergistIncreasemuscletemperatureAll ornonelawSkeletalmuscleIncreaseinmyoglobinstoresHamstringsIncreasein tendonstrengthAbdominalsAntagonistGastrocnemiusEccentricConcentricDeltoidsTypeICardiacmuscleIncreasetendonstrengthIncreasein storageof fatLatissimusDorsiAgonistIsometricHypertrophySmoothmuscleTypeII xSoleusBicepsIncreasedtoleranceto lactateTypeII aTricepsMicrotearsIncreasein storageofglycogenFixatorIncreasedmusclepliability.SynergistIncreasemuscletemperatureAll ornonelawSkeletalmuscleIncreaseinmyoglobinstoresHamstringsIncreasein tendonstrengthAbdominalsAntagonistGastrocnemiusEccentricConcentricDeltoidsTypeICardiacmuscleIncreasetendonstrengthIncreasein storageof fatLatissimusDorsiAgonistIsometricHypertrophySmoothmuscleTypeII xSoleusBicepsIncreasedtoleranceto lactate

BTEC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Type II a
  2. Triceps
  3. Micro tears
  4. Increase in storage of glycogen
  5. Fixator
  6. Increased muscle pliability.
  7. Synergist
  8. Increase muscle temperature
  9. All or none law
  10. Skeletal muscle
  11. Increase in myoglobin stores
  12. Hamstrings
  13. Increase in tendon strength
  14. Abdominals
  15. Antagonist
  16. Gastrocnemius
  17. Eccentric
  18. Concentric
  19. Deltoids
  20. Type I
  21. Cardiac muscle
  22. Increase tendon strength
  23. Increase in storage of fat
  24. Latissimus Dorsi
  25. Agonist
  26. Isometric
  27. Hypertrophy
  28. Smooth muscle
  29. Type II x
  30. Soleus
  31. Biceps
  32. Increased tolerance to lactate