TypeIMicrotearsAll ornonelawTricepsSoleusIncreasedtoleranceto lactateIncreasetendonstrengthTypeII xIncreasein storageof fatIncreasein storageofglycogenIsometricLatissimusDorsiAbdominalsBicepsHypertrophySynergistIncreasemuscletemperatureTypeII aSmoothmuscleAntagonistDeltoidsIncreasein tendonstrengthCardiacmuscleGastrocnemiusIncreaseinmyoglobinstoresHamstringsFixatorEccentricConcentricIncreasedmusclepliability.SkeletalmuscleAgonistTypeIMicrotearsAll ornonelawTricepsSoleusIncreasedtoleranceto lactateIncreasetendonstrengthTypeII xIncreasein storageof fatIncreasein storageofglycogenIsometricLatissimusDorsiAbdominalsBicepsHypertrophySynergistIncreasemuscletemperatureTypeII aSmoothmuscleAntagonistDeltoidsIncreasein tendonstrengthCardiacmuscleGastrocnemiusIncreaseinmyoglobinstoresHamstringsFixatorEccentricConcentricIncreasedmusclepliability.SkeletalmuscleAgonist

BTEC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Type I
  2. Micro tears
  3. All or none law
  4. Triceps
  5. Soleus
  6. Increased tolerance to lactate
  7. Increase tendon strength
  8. Type II x
  9. Increase in storage of fat
  10. Increase in storage of glycogen
  11. Isometric
  12. Latissimus Dorsi
  13. Abdominals
  14. Biceps
  15. Hypertrophy
  16. Synergist
  17. Increase muscle temperature
  18. Type II a
  19. Smooth muscle
  20. Antagonist
  21. Deltoids
  22. Increase in tendon strength
  23. Cardiac muscle
  24. Gastrocnemius
  25. Increase in myoglobin stores
  26. Hamstrings
  27. Fixator
  28. Eccentric
  29. Concentric
  30. Increased muscle pliability.
  31. Skeletal muscle
  32. Agonist