MicrotearsAntagonistCardiacmuscleSoleusTypeII aIncreasemuscletemperatureFixatorBicepsGastrocnemiusTricepsSkeletalmuscleSynergistIncreasein storageof fatDeltoidsIncreasetendonstrengthSmoothmuscleIncreasedmusclepliability.ConcentricIncreaseinmyoglobinstoresTypeII xTypeIIncreasedtoleranceto lactateLatissimusDorsiIncreasein tendonstrengthHamstringsAbdominalsAgonistIsometricHypertrophyAll ornonelawEccentricIncreasein storageofglycogenMicrotearsAntagonistCardiacmuscleSoleusTypeII aIncreasemuscletemperatureFixatorBicepsGastrocnemiusTricepsSkeletalmuscleSynergistIncreasein storageof fatDeltoidsIncreasetendonstrengthSmoothmuscleIncreasedmusclepliability.ConcentricIncreaseinmyoglobinstoresTypeII xTypeIIncreasedtoleranceto lactateLatissimusDorsiIncreasein tendonstrengthHamstringsAbdominalsAgonistIsometricHypertrophyAll ornonelawEccentricIncreasein storageofglycogen

BTEC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Micro tears
  2. Antagonist
  3. Cardiac muscle
  4. Soleus
  5. Type II a
  6. Increase muscle temperature
  7. Fixator
  8. Biceps
  9. Gastrocnemius
  10. Triceps
  11. Skeletal muscle
  12. Synergist
  13. Increase in storage of fat
  14. Deltoids
  15. Increase tendon strength
  16. Smooth muscle
  17. Increased muscle pliability.
  18. Concentric
  19. Increase in myoglobin stores
  20. Type II x
  21. Type I
  22. Increased tolerance to lactate
  23. Latissimus Dorsi
  24. Increase in tendon strength
  25. Hamstrings
  26. Abdominals
  27. Agonist
  28. Isometric
  29. Hypertrophy
  30. All or none law
  31. Eccentric
  32. Increase in storage of glycogen