SpenttimereadingMoved mybody for30+minutesCleanedup myspaceStretchedAskedfor helpMeditatedHad ascreenfreeeveningWrotein ajournalWrote anote to afamilymemberSpenttime withfamilySnackedon freshfruit orveggiesListenedto musicRelaxedbeforebedSpenttime innatureSharedsomethingwith afriendWrote 10things Ilike aboutmePlayedoutsideEnjoyeda hobbyAcknowledgedfeelingsGivesomeone acomplimentDrank anextra glassof watertodayDosomethingnice forsomeoneSpenttime withfriendsPracticedGratitudeGot 9-10hours ofsleepmeditatedSpenttimereadingMoved mybody for30+minutesCleanedup myspaceStretchedAskedfor helpMeditatedHad ascreenfreeeveningWrotein ajournalWrote anote to afamilymemberSpenttime withfamilySnackedon freshfruit orveggiesListenedto musicRelaxedbeforebedSpenttime innatureSharedsomethingwith afriendWrote 10things Ilike aboutmePlayedoutsideEnjoyeda hobbyAcknowledgedfeelingsGivesomeone acomplimentDrank anextra glassof watertodayDosomethingnice forsomeoneSpenttime withfriendsPracticedGratitudeGot 9-10hours ofsleepmeditated

Healthy ME - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time reading
  2. Moved my body for 30+ minutes
  3. Cleaned up my space
  4. Stretched
  5. Asked for help
  6. Meditated
  7. Had a screen free evening
  8. Wrote in a journal
  9. Wrote a note to a family member
  10. Spent time with family
  11. Snacked on fresh fruit or veggies
  12. Listened to music
  13. Relaxed before bed
  14. Spent time in nature
  15. Shared something with a friend
  16. Wrote 10 things I like about me
  17. Played outside
  18. Enjoyed a hobby
  19. Acknowledged feelings
  20. Give someone a compliment
  21. Drank an extra glass of water today
  22. Do something nice for someone
  23. Spent time with friends
  24. Practiced Gratitude
  25. Got 9-10 hours of sleep
  26. meditated