meditatedSnackedon freshfruit orveggiesRelaxedbeforebedSpenttimereadingCleanedup myspaceWrote anote to afamilymemberSpenttime withfriendsEnjoyeda hobbyPlayedoutsideGivesomeone acomplimentAcknowledgedfeelingsStretchedListenedto musicWrotein ajournalWrote 10things Ilike aboutmeHad ascreenfreeeveningDosomethingnice forsomeoneSharedsomethingwith afriendGot 9-10hours ofsleepAskedfor helpSpenttime withfamilyPracticedGratitudeMeditatedMoved mybody for30+minutesDrank anextra glassof watertodaySpenttime innaturemeditatedSnackedon freshfruit orveggiesRelaxedbeforebedSpenttimereadingCleanedup myspaceWrote anote to afamilymemberSpenttime withfriendsEnjoyeda hobbyPlayedoutsideGivesomeone acomplimentAcknowledgedfeelingsStretchedListenedto musicWrotein ajournalWrote 10things Ilike aboutmeHad ascreenfreeeveningDosomethingnice forsomeoneSharedsomethingwith afriendGot 9-10hours ofsleepAskedfor helpSpenttime withfamilyPracticedGratitudeMeditatedMoved mybody for30+minutesDrank anextra glassof watertodaySpenttime innature

Healthy ME - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditated
  2. Snacked on fresh fruit or veggies
  3. Relaxed before bed
  4. Spent time reading
  5. Cleaned up my space
  6. Wrote a note to a family member
  7. Spent time with friends
  8. Enjoyed a hobby
  9. Played outside
  10. Give someone a compliment
  11. Acknowledged feelings
  12. Stretched
  13. Listened to music
  14. Wrote in a journal
  15. Wrote 10 things I like about me
  16. Had a screen free evening
  17. Do something nice for someone
  18. Shared something with a friend
  19. Got 9-10 hours of sleep
  20. Asked for help
  21. Spent time with family
  22. Practiced Gratitude
  23. Meditated
  24. Moved my body for 30+ minutes
  25. Drank an extra glass of water today
  26. Spent time in nature