Spenttime withfamilyPracticedGratitudeGot 9-10hours ofsleepAcknowledgedfeelingsListenedto musicMeditatedCleanedup myspaceSpenttimereadingSpenttime withfriendsDosomethingnice forsomeoneWrote 10things Ilike aboutmeAskedfor helpGivesomeone acomplimentSnackedon freshfruit orveggiesmeditatedPlayedoutsideStretchedHad ascreenfreeeveningDrank anextra glassof watertodayRelaxedbeforebedMoved mybody for30+minutesSpenttime innatureEnjoyeda hobbyWrotein ajournalSharedsomethingwith afriendWrote anote to afamilymemberSpenttime withfamilyPracticedGratitudeGot 9-10hours ofsleepAcknowledgedfeelingsListenedto musicMeditatedCleanedup myspaceSpenttimereadingSpenttime withfriendsDosomethingnice forsomeoneWrote 10things Ilike aboutmeAskedfor helpGivesomeone acomplimentSnackedon freshfruit orveggiesmeditatedPlayedoutsideStretchedHad ascreenfreeeveningDrank anextra glassof watertodayRelaxedbeforebedMoved mybody for30+minutesSpenttime innatureEnjoyeda hobbyWrotein ajournalSharedsomethingwith afriendWrote anote to afamilymember

Healthy ME - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time with family
  2. Practiced Gratitude
  3. Got 9-10 hours of sleep
  4. Acknowledged feelings
  5. Listened to music
  6. Meditated
  7. Cleaned up my space
  8. Spent time reading
  9. Spent time with friends
  10. Do something nice for someone
  11. Wrote 10 things I like about me
  12. Asked for help
  13. Give someone a compliment
  14. Snacked on fresh fruit or veggies
  15. meditated
  16. Played outside
  17. Stretched
  18. Had a screen free evening
  19. Drank an extra glass of water today
  20. Relaxed before bed
  21. Moved my body for 30+ minutes
  22. Spent time in nature
  23. Enjoyed a hobby
  24. Wrote in a journal
  25. Shared something with a friend
  26. Wrote a note to a family member