Do something nice for someone Moved my body for 30+ minutes Enjoyed a hobby Drank an extra glass of water today Spent time with friends Acknowledged feelings Asked for help Spent time in nature Relaxed before bed meditated Spent time reading Shared something with a friend Had a screen free evening Listened to music Stretched Got 9-10 hours of sleep Give someone a compliment Wrote a note to a family member Meditated Practiced Gratitude Played outside Snacked on fresh fruit or veggies Spent time with family Cleaned up my space Wrote 10 things I like about me Wrote in a journal Do something nice for someone Moved my body for 30+ minutes Enjoyed a hobby Drank an extra glass of water today Spent time with friends Acknowledged feelings Asked for help Spent time in nature Relaxed before bed meditated Spent time reading Shared something with a friend Had a screen free evening Listened to music Stretched Got 9-10 hours of sleep Give someone a compliment Wrote a note to a family member Meditated Practiced Gratitude Played outside Snacked on fresh fruit or veggies Spent time with family Cleaned up my space Wrote 10 things I like about me Wrote in a journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do something nice for someone
Moved my body for 30+ minutes
Enjoyed a hobby
Drank an extra glass of water today
Spent time with friends
Acknowledged feelings
Asked for help
Spent time in nature
Relaxed before bed
meditated
Spent time reading
Shared something with a friend
Had a screen free evening
Listened to music
Stretched
Got 9-10 hours of sleep
Give someone a compliment
Wrote a note to a family member
Meditated
Practiced Gratitude
Played outside
Snacked on fresh fruit or veggies
Spent time with family
Cleaned up my space
Wrote 10 things I like about me
Wrote in a journal