MeditatedStretchedListenedto musicMoved mybody for30+minutesSharedsomethingwith afriendSpenttime withfriendsWrote anote to afamilymemberRelaxedbeforebedAskedfor helpGivesomeone acomplimentDrank anextra glassof watertodaySnackedon freshfruit orveggiesPlayedoutsidemeditatedWrotein ajournalHad ascreenfreeeveningSpenttime innatureGot 9-10hours ofsleepWrote 10things Ilike aboutmeSpenttimereadingEnjoyeda hobbyPracticedGratitudeAcknowledgedfeelingsCleanedup myspaceDosomethingnice forsomeoneSpenttime withfamilyMeditatedStretchedListenedto musicMoved mybody for30+minutesSharedsomethingwith afriendSpenttime withfriendsWrote anote to afamilymemberRelaxedbeforebedAskedfor helpGivesomeone acomplimentDrank anextra glassof watertodaySnackedon freshfruit orveggiesPlayedoutsidemeditatedWrotein ajournalHad ascreenfreeeveningSpenttime innatureGot 9-10hours ofsleepWrote 10things Ilike aboutmeSpenttimereadingEnjoyeda hobbyPracticedGratitudeAcknowledgedfeelingsCleanedup myspaceDosomethingnice forsomeoneSpenttime withfamily

Healthy ME - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditated
  2. Stretched
  3. Listened to music
  4. Moved my body for 30+ minutes
  5. Shared something with a friend
  6. Spent time with friends
  7. Wrote a note to a family member
  8. Relaxed before bed
  9. Asked for help
  10. Give someone a compliment
  11. Drank an extra glass of water today
  12. Snacked on fresh fruit or veggies
  13. Played outside
  14. meditated
  15. Wrote in a journal
  16. Had a screen free evening
  17. Spent time in nature
  18. Got 9-10 hours of sleep
  19. Wrote 10 things I like about me
  20. Spent time reading
  21. Enjoyed a hobby
  22. Practiced Gratitude
  23. Acknowledged feelings
  24. Cleaned up my space
  25. Do something nice for someone
  26. Spent time with family