(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What has anger cost you?
Name 3 warning signs you have when you're angry.
Identify 5 Triggers.
How can you stop taking things personally?
How can
anger help
you set
boundaries?
What emotion hides under anger?
Name 3
things that
you can do
to calm
down.
How did your family or culture handle anger when you were growing up?
Reframe
"you better
get out my
face."
How does your self-talk influence the intensity of your anger?
Why is it hard for a man to express anger through words?
What helps you think before reacting?
What is a Warning Sign?
What thought makes your anger worse?
What situation tested your patience and anger?
What are 3 statements you typically tell yourself when you're angry.
when does
anger
become a
problem?
How would you
like to improve
your anger
management
skills?
Who can you talk to when upset?
What are 3 steps that one can help to control their anger?
How can you catch anger earlier?
How can you tell someone you're anger respectfully?
What is a trigger you can avoid?
What are some positive and negative functions of anger?
