(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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when does
anger
become a
problem?
What is a Warning Sign?
How does your self-talk influence the intensity of your anger?
What has anger cost you?
Who can you talk to when upset?
What are some positive and negative functions of anger?
How can you stop taking things personally?
What thought makes your anger worse?
How can you catch anger earlier?
How can
anger help
you set
boundaries?
How would you
like to improve
your anger
management
skills?
Identify 5 Triggers.
What are 3 steps that one can help to control their anger?
Reframe
"you better
get out my
face."
What are 3 statements you typically tell yourself when you're angry.
Name 3
things that
you can do
to calm
down.
What is a trigger you can avoid?
Why is it hard for a man to express anger through words?
How did your family or culture handle anger when you were growing up?
What emotion hides under anger?
What situation tested your patience and anger?
Name 3 warning signs you have when you're angry.
What helps you think before reacting?
How can you tell someone you're anger respectfully?
