Practicedself-carethis weekReachedamilestoneEncouragesomeoneelseHas agoal forthe futureStayedcommittedtorecoveryForgaveyourselfforsomethingAsked forhelp whenneededMade apositivelifechangeHelpedsomeonein needLearnedsomethingnew aboutyourselfLearned anewcopingskillStarted ahealthyhabitTriedsomethingnew thisyearSteppedoutside yourcomfortzoneHas hopefor thefutureSet apersonalgoalDidsomethingthey wereafraid to doOvercameachallengeHaslearnedfrom amistakeAttendeda supportgroupCelebrateda personalwinPracticedgratitudethis weekBroke anunhealthyhanbitImproved arelationshipPracticedself-carethis weekReachedamilestoneEncouragesomeoneelseHas agoal forthe futureStayedcommittedtorecoveryForgaveyourselfforsomethingAsked forhelp whenneededMade apositivelifechangeHelpedsomeonein needLearnedsomethingnew aboutyourselfLearned anewcopingskillStarted ahealthyhabitTriedsomethingnew thisyearSteppedoutside yourcomfortzoneHas hopefor thefutureSet apersonalgoalDidsomethingthey wereafraid to doOvercameachallengeHaslearnedfrom amistakeAttendeda supportgroupCelebrateda personalwinPracticedgratitudethis weekBroke anunhealthyhanbitImproved arelationship

Change is Possible - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced self-care this week
  2. Reached a milestone
  3. Encourage someone else
  4. Has a goal for the future
  5. Stayed committed to recovery
  6. Forgave yourself for something
  7. Asked for help when needed
  8. Made a positive life change
  9. Helped someone in need
  10. Learned something new about yourself
  11. Learned a new coping skill
  12. Started a healthy habit
  13. Tried something new this year
  14. Stepped outside your comfort zone
  15. Has hope for the future
  16. Set a personal goal
  17. Did something they were afraid to do
  18. Overcame a challenge
  19. Has learned from a mistake
  20. Attended a support group
  21. Celebrated a personal win
  22. Practiced gratitude this week
  23. Broke an unhealthy hanbit
  24. Improved a relationship