Asked forhelp whenneededCelebrateda personalwinDidsomethingthey wereafraid to doPracticedself-carethis weekReachedamilestoneImproved arelationshipStayedcommittedtorecoveryHas agoal forthe futureHelpedsomeonein needHas hopefor thefutureLearnedsomethingnew aboutyourselfEncouragesomeoneelseBroke anunhealthyhanbitMade apositivelifechangeSet apersonalgoalHaslearnedfrom amistakeAttendeda supportgroupSteppedoutside yourcomfortzoneLearned anewcopingskillTriedsomethingnew thisyearStarted ahealthyhabitOvercameachallengeForgaveyourselfforsomethingPracticedgratitudethis weekAsked forhelp whenneededCelebrateda personalwinDidsomethingthey wereafraid to doPracticedself-carethis weekReachedamilestoneImproved arelationshipStayedcommittedtorecoveryHas agoal forthe futureHelpedsomeonein needHas hopefor thefutureLearnedsomethingnew aboutyourselfEncouragesomeoneelseBroke anunhealthyhanbitMade apositivelifechangeSet apersonalgoalHaslearnedfrom amistakeAttendeda supportgroupSteppedoutside yourcomfortzoneLearned anewcopingskillTriedsomethingnew thisyearStarted ahealthyhabitOvercameachallengeForgaveyourselfforsomethingPracticedgratitudethis week

Change is Possible - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked for help when needed
  2. Celebrated a personal win
  3. Did something they were afraid to do
  4. Practiced self-care this week
  5. Reached a milestone
  6. Improved a relationship
  7. Stayed committed to recovery
  8. Has a goal for the future
  9. Helped someone in need
  10. Has hope for the future
  11. Learned something new about yourself
  12. Encourage someone else
  13. Broke an unhealthy hanbit
  14. Made a positive life change
  15. Set a personal goal
  16. Has learned from a mistake
  17. Attended a support group
  18. Stepped outside your comfort zone
  19. Learned a new coping skill
  20. Tried something new this year
  21. Started a healthy habit
  22. Overcame a challenge
  23. Forgave yourself for something
  24. Practiced gratitude this week