Practicedgratitudethis weekAttendeda supportgroupHas agoal forthe futureDidsomethingthey wereafraid to doHas hopefor thefutureLearned anewcopingskillForgaveyourselfforsomethingStayedcommittedtorecoveryCelebrateda personalwinReachedamilestoneOvercameachallengeTriedsomethingnew thisyearLearnedsomethingnew aboutyourselfAsked forhelp whenneededImproved arelationshipEncouragesomeoneelseHelpedsomeonein needBroke anunhealthyhanbitSet apersonalgoalPracticedself-carethis weekStarted ahealthyhabitMade apositivelifechangeHaslearnedfrom amistakeSteppedoutside yourcomfortzonePracticedgratitudethis weekAttendeda supportgroupHas agoal forthe futureDidsomethingthey wereafraid to doHas hopefor thefutureLearned anewcopingskillForgaveyourselfforsomethingStayedcommittedtorecoveryCelebrateda personalwinReachedamilestoneOvercameachallengeTriedsomethingnew thisyearLearnedsomethingnew aboutyourselfAsked forhelp whenneededImproved arelationshipEncouragesomeoneelseHelpedsomeonein needBroke anunhealthyhanbitSet apersonalgoalPracticedself-carethis weekStarted ahealthyhabitMade apositivelifechangeHaslearnedfrom amistakeSteppedoutside yourcomfortzone

Change is Possible - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced gratitude this week
  2. Attended a support group
  3. Has a goal for the future
  4. Did something they were afraid to do
  5. Has hope for the future
  6. Learned a new coping skill
  7. Forgave yourself for something
  8. Stayed committed to recovery
  9. Celebrated a personal win
  10. Reached a milestone
  11. Overcame a challenge
  12. Tried something new this year
  13. Learned something new about yourself
  14. Asked for help when needed
  15. Improved a relationship
  16. Encourage someone else
  17. Helped someone in need
  18. Broke an unhealthy hanbit
  19. Set a personal goal
  20. Practiced self-care this week
  21. Started a healthy habit
  22. Made a positive life change
  23. Has learned from a mistake
  24. Stepped outside your comfort zone