Asked forhelp whenneededForgaveyourselfforsomethingHelpedsomeonein needHas agoal forthe futureHas hopefor thefuturePracticedself-carethis weekCelebrateda personalwinSteppedoutside yourcomfortzoneBroke anunhealthyhanbitOvercameachallengeLearned anewcopingskillTriedsomethingnew thisyearReachedamilestoneImproved arelationshipEncouragesomeoneelseDidsomethingthey wereafraid to doAttendeda supportgroupLearnedsomethingnew aboutyourselfSet apersonalgoalStarted ahealthyhabitHaslearnedfrom amistakeStayedcommittedtorecoveryMade apositivelifechangePracticedgratitudethis weekAsked forhelp whenneededForgaveyourselfforsomethingHelpedsomeonein needHas agoal forthe futureHas hopefor thefuturePracticedself-carethis weekCelebrateda personalwinSteppedoutside yourcomfortzoneBroke anunhealthyhanbitOvercameachallengeLearned anewcopingskillTriedsomethingnew thisyearReachedamilestoneImproved arelationshipEncouragesomeoneelseDidsomethingthey wereafraid to doAttendeda supportgroupLearnedsomethingnew aboutyourselfSet apersonalgoalStarted ahealthyhabitHaslearnedfrom amistakeStayedcommittedtorecoveryMade apositivelifechangePracticedgratitudethis week

Change is Possible - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Asked for help when needed
  2. Forgave yourself for something
  3. Helped someone in need
  4. Has a goal for the future
  5. Has hope for the future
  6. Practiced self-care this week
  7. Celebrated a personal win
  8. Stepped outside your comfort zone
  9. Broke an unhealthy hanbit
  10. Overcame a challenge
  11. Learned a new coping skill
  12. Tried something new this year
  13. Reached a milestone
  14. Improved a relationship
  15. Encourage someone else
  16. Did something they were afraid to do
  17. Attended a support group
  18. Learned something new about yourself
  19. Set a personal goal
  20. Started a healthy habit
  21. Has learned from a mistake
  22. Stayed committed to recovery
  23. Made a positive life change
  24. Practiced gratitude this week