Lead ByExample🔆TrustYour Gut🛡️Say HiFirst🔆Be KindToYourself🛡️See TheGood InOthers🔆Don'tCompareYour Life toOthers🛡️BeBrave🛡️SetBoundaries🛡️Take ascreenbreak🛡️BeYourself🔆Check InOn YourFriends🔆Give ACompliment🔆DrinkPlenty ofWater🛡️Skip TheDrama🛡️Avoid Drug,Tobacco andAlcohol Use🛡️MakeSafeChoices🛡️Say Pleaseand ThankYou🔆Listen ToInspiringMusic🛡️Be Silly🔆SpreadKindness🔆TakeDeepBreaths🛡️Tell YourPeople YouLove Them🔆MoveYour Body🛡️ThinkBeforeYou Post🛡️ IncludeSomeoneNew🔆Get GoodSleep🛡️Spend TimeWith GoodPeople🛡️Talk toSomeoneYou Trust🛡️Dance LikeNobody'sWatching🔆TrySomethingNew🛡️Stand UpForOthers 🔆Make ANewFriend🔆Join ATeam OrClub🛡️ExpressYourselfCreatively🛡️BeRespectfulOnline🔆Hug YourPeople🔆CheerPeopleOn🔆ChooseFriends WhoLift You Up🛡️Feel YourFeelings🛡️HelpSomeoneOut🔆RespectYour Body🛡️MakeSomeoneLaugh🔆ReallyListen🔆Notice TheGood StuffIn Your Day🛡️GetOutdoors🛡️Be AGoodFriend🔆Smile🔆Try A NewAdventure🔆BePresent🔆Lead ByExample🔆TrustYour Gut🛡️Say HiFirst🔆Be KindToYourself🛡️See TheGood InOthers🔆Don'tCompareYour Life toOthers🛡️BeBrave🛡️SetBoundaries🛡️Take ascreenbreak🛡️BeYourself🔆Check InOn YourFriends🔆Give ACompliment🔆DrinkPlenty ofWater🛡️Skip TheDrama🛡️Avoid Drug,Tobacco andAlcohol Use🛡️MakeSafeChoices🛡️Say Pleaseand ThankYou🔆Listen ToInspiringMusic🛡️Be Silly🔆SpreadKindness🔆TakeDeepBreaths🛡️Tell YourPeople YouLove Them🔆MoveYour Body🛡️ThinkBeforeYou Post🛡️ IncludeSomeoneNew🔆Get GoodSleep🛡️Spend TimeWith GoodPeople🛡️Talk toSomeoneYou Trust🛡️Dance LikeNobody'sWatching🔆TrySomethingNew🛡️Stand UpForOthers 🔆Make ANewFriend🔆Join ATeam OrClub🛡️ExpressYourselfCreatively🛡️BeRespectfulOnline🔆Hug YourPeople🔆CheerPeopleOn🔆ChooseFriends WhoLift You Up🛡️Feel YourFeelings🛡️HelpSomeoneOut🔆RespectYour Body🛡️MakeSomeoneLaugh🔆ReallyListen🔆Notice TheGood StuffIn Your Day🛡️GetOutdoors🛡️Be AGoodFriend🔆Smile🔆Try A NewAdventure🔆BePresent🔆

PROTECT & SHINE YOUR LIGHT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lead By Example 🔆
  2. Trust Your Gut 🛡️
  3. Say Hi First 🔆
  4. Be Kind To Yourself 🛡️
  5. See The Good In Others 🔆
  6. Don't Compare Your Life to Others 🛡️
  7. Be Brave🛡️
  8. Set Boundaries 🛡️
  9. Take a screen break 🛡️
  10. Be Yourself 🔆
  11. Check In On Your Friends 🔆
  12. Give A Compliment 🔆
  13. Drink Plenty of Water 🛡️
  14. Skip The Drama 🛡️
  15. Avoid Drug, Tobacco and Alcohol Use 🛡️
  16. Make Safe Choices 🛡️
  17. Say Please and Thank You 🔆
  18. Listen To Inspiring Music 🛡️
  19. Be Silly 🔆
  20. Spread Kindness 🔆
  21. Take Deep Breaths 🛡️
  22. Tell Your People You Love Them 🔆
  23. Move Your Body 🛡️
  24. Think Before You Post 🛡️
  25. Include Someone New 🔆
  26. Get Good Sleep 🛡️
  27. Spend Time With Good People 🛡️
  28. Talk to Someone You Trust 🛡️
  29. Dance Like Nobody's Watching 🔆
  30. Try Something New 🛡️
  31. Stand Up For Others 🔆
  32. Make A New Friend 🔆
  33. Join A Team Or Club 🛡️
  34. Express Yourself Creatively🛡️
  35. Be Respectful Online 🔆
  36. Hug Your People 🔆
  37. Cheer People On 🔆
  38. Choose Friends Who Lift You Up 🛡️
  39. Feel Your Feelings🛡️
  40. Help Someone Out 🔆
  41. Respect Your Body 🛡️
  42. Make Someone Laugh 🔆
  43. Really Listen 🔆
  44. Notice The Good Stuff In Your Day 🛡️
  45. Get Outdoors🛡️
  46. Be A Good Friend 🔆
  47. Smile 🔆
  48. Try A New Adventure 🔆
  49. Be Present 🔆