GetOutdoors🛡️Hug YourPeople🔆MakeSomeoneLaugh🔆ChooseFriends WhoLift You Up🛡️IncludeSomeoneNew🔆BeRespectfulOnline🔆MoveYour Body🛡️ExpressYourselfCreatively🛡️Smile🔆Avoid Drug,Tobacco andAlcohol Use🛡️SpreadKindness🔆CheerPeopleOn🔆Don'tCompareYour Life toOthers🛡️Spend TimeWith GoodPeople🛡️BeYourself🔆ReallyListen🔆TrySomethingNew🛡️SetBoundaries🛡️Skip TheDrama🛡️Join ATeam OrClub🛡️Say HiFirst🔆Notice TheGood StuffIn Your Day🛡️ThinkBeforeYou Post🛡️ BeBrave🛡️DrinkPlenty ofWater🛡️Listen ToInspiringMusic🛡️RespectYour Body🛡️Check InOn YourFriends🔆Give ACompliment🔆MakeSafeChoices🛡️Try A NewAdventure🔆BePresent🔆Talk toSomeoneYou Trust🛡️Say Pleaseand ThankYou🔆Be KindToYourself🛡️HelpSomeoneOut🔆Get GoodSleep🛡️Make ANewFriend🔆TrustYour Gut🛡️Lead ByExample🔆Be Silly🔆Stand UpForOthers 🔆TakeDeepBreaths🛡️Feel YourFeelings🛡️Take ascreenbreak🛡️Be AGoodFriend🔆See TheGood InOthers🔆Tell YourPeople YouLove Them🔆Dance LikeNobody'sWatching🔆GetOutdoors🛡️Hug YourPeople🔆MakeSomeoneLaugh🔆ChooseFriends WhoLift You Up🛡️IncludeSomeoneNew🔆BeRespectfulOnline🔆MoveYour Body🛡️ExpressYourselfCreatively🛡️Smile🔆Avoid Drug,Tobacco andAlcohol Use🛡️SpreadKindness🔆CheerPeopleOn🔆Don'tCompareYour Life toOthers🛡️Spend TimeWith GoodPeople🛡️BeYourself🔆ReallyListen🔆TrySomethingNew🛡️SetBoundaries🛡️Skip TheDrama🛡️Join ATeam OrClub🛡️Say HiFirst🔆Notice TheGood StuffIn Your Day🛡️ThinkBeforeYou Post🛡️ BeBrave🛡️DrinkPlenty ofWater🛡️Listen ToInspiringMusic🛡️RespectYour Body🛡️Check InOn YourFriends🔆Give ACompliment🔆MakeSafeChoices🛡️Try A NewAdventure🔆BePresent🔆Talk toSomeoneYou Trust🛡️Say Pleaseand ThankYou🔆Be KindToYourself🛡️HelpSomeoneOut🔆Get GoodSleep🛡️Make ANewFriend🔆TrustYour Gut🛡️Lead ByExample🔆Be Silly🔆Stand UpForOthers 🔆TakeDeepBreaths🛡️Feel YourFeelings🛡️Take ascreenbreak🛡️Be AGoodFriend🔆See TheGood InOthers🔆Tell YourPeople YouLove Them🔆Dance LikeNobody'sWatching🔆

PROTECT & SHINE YOUR LIGHT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Outdoors🛡️
  2. Hug Your People 🔆
  3. Make Someone Laugh 🔆
  4. Choose Friends Who Lift You Up 🛡️
  5. Include Someone New 🔆
  6. Be Respectful Online 🔆
  7. Move Your Body 🛡️
  8. Express Yourself Creatively🛡️
  9. Smile 🔆
  10. Avoid Drug, Tobacco and Alcohol Use 🛡️
  11. Spread Kindness 🔆
  12. Cheer People On 🔆
  13. Don't Compare Your Life to Others 🛡️
  14. Spend Time With Good People 🛡️
  15. Be Yourself 🔆
  16. Really Listen 🔆
  17. Try Something New 🛡️
  18. Set Boundaries 🛡️
  19. Skip The Drama 🛡️
  20. Join A Team Or Club 🛡️
  21. Say Hi First 🔆
  22. Notice The Good Stuff In Your Day 🛡️
  23. Think Before You Post 🛡️
  24. Be Brave🛡️
  25. Drink Plenty of Water 🛡️
  26. Listen To Inspiring Music 🛡️
  27. Respect Your Body 🛡️
  28. Check In On Your Friends 🔆
  29. Give A Compliment 🔆
  30. Make Safe Choices 🛡️
  31. Try A New Adventure 🔆
  32. Be Present 🔆
  33. Talk to Someone You Trust 🛡️
  34. Say Please and Thank You 🔆
  35. Be Kind To Yourself 🛡️
  36. Help Someone Out 🔆
  37. Get Good Sleep 🛡️
  38. Make A New Friend 🔆
  39. Trust Your Gut 🛡️
  40. Lead By Example 🔆
  41. Be Silly 🔆
  42. Stand Up For Others 🔆
  43. Take Deep Breaths 🛡️
  44. Feel Your Feelings🛡️
  45. Take a screen break 🛡️
  46. Be A Good Friend 🔆
  47. See The Good In Others 🔆
  48. Tell Your People You Love Them 🔆
  49. Dance Like Nobody's Watching 🔆