SHINE & PROTECT YOUR LIGHT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Say Hi First 🔆
2. Get Good Sleep🛡️
3. Cheer People On 🔆
4. Notice The Glimmers In Your Day🛡️
5. Be Silly 🔆
6. Drink Plenty of Water🛡️
7. Join A Team Or Club🛡️
8. Try Something New🛡️
9. Check In On Your Friends 🔆
10. Choose Supportive Friends🛡️
11. Reject Substance Use🛡️
12. Laugh Out Loud 🔆
13. Don't Compare Yourself🛡️
14. Feel Your Feelings🛡️
15. See The Good In Others 🔆
16. Smile 🔆
17. Be Kind To Yourself🛡️
18. Reduce Doomscrolling🛡️
19. Be Authentically You 🔆
20. Ask For Help 🛡️
21. Help Someone Out 🔆
22. Respect Your Body🛡️
23. Really Listen 🔆
24. Tell Your People You Love Them 🔆
25. Bring People Together 🔆
26. Spend Time With Good People🛡️
27. Trust Your Gut🛡️
28. Be Brave🛡️
29. Be A Good Friend 🔆
30. Say Please and Thank You 🔆
31. Hug Your People 🔆
32. Make A New Friend 🔆
33. Listen To Inspiring Music🛡️
34. Lead By Example 🔆
35. Set Boundaries 🛡️
36. Spread Kindness 🔆
37. Express Yourself Creatively🛡️
38. Plan An Adventure 🔆
39. Skip The Drama🛡️
40. Be Present 🔆
41. Get Outdoors🛡️
42. Stand Up For Others 🔆
43. Move Your Body🛡️
44. Be Respectful Online 🔆
45. Take Deep Breaths🛡️
46. Dance Like Nobody's Watching 🔆