Ask ForHelp🛡️BePresent🔆TrySomethingNew🛡️Listen ToInspiringMusic🛡️CheerPeopleOn 🔆BeBrave🛡️DrinkPlenty ofWater🛡️Be AGoodFriend 🔆Make ANewFriend 🔆GetGoodSleep🛡️Don'tCompareYourself🛡️Plan AnAdventure🔆Skip TheDrama🛡️SpreadKindness🔆LaughOutLoud 🔆HelpSomeoneOut 🔆Say HiFirst🔆Join ATeam OrClub🛡️Lead ByExample🔆Stand UpForOthers 🔆ExpressYourselfCreatively🛡️ReallyListen🔆TakeDeepBreaths🛡️SpendTime WithGoodPeople🛡️Check InOn YourFriends🔆RespectYourBody🛡️ReduceDoomscrolling🛡️ChooseSupportiveFriends🛡️SayPleaseand ThankYou 🔆Dance LikeNobody'sWatching🔆Be KindToYourself🛡️BeRespectfulOnline 🔆Hug YourPeople🔆BeAuthenticallyYou 🔆SetBoundaries🛡️Notice TheGlimmersIn YourDay🛡️TrustYourGut🛡️Feel YourFeelings🛡️Be Silly🔆RejectSubstanceUse🛡️BringPeopleTogether🔆MoveYourBody🛡️GetOutdoors🛡️Tell YourPeopleYou LoveThem 🔆See TheGood InOthers 🔆Smile🔆Ask ForHelp🛡️BePresent🔆TrySomethingNew🛡️Listen ToInspiringMusic🛡️CheerPeopleOn 🔆BeBrave🛡️DrinkPlenty ofWater🛡️Be AGoodFriend 🔆Make ANewFriend 🔆GetGoodSleep🛡️Don'tCompareYourself🛡️Plan AnAdventure🔆Skip TheDrama🛡️SpreadKindness🔆LaughOutLoud 🔆HelpSomeoneOut 🔆Say HiFirst🔆Join ATeam OrClub🛡️Lead ByExample🔆Stand UpForOthers 🔆ExpressYourselfCreatively🛡️ReallyListen🔆TakeDeepBreaths🛡️SpendTime WithGoodPeople🛡️Check InOn YourFriends🔆RespectYourBody🛡️ReduceDoomscrolling🛡️ChooseSupportiveFriends🛡️SayPleaseand ThankYou 🔆Dance LikeNobody'sWatching🔆Be KindToYourself🛡️BeRespectfulOnline 🔆Hug YourPeople🔆BeAuthenticallyYou 🔆SetBoundaries🛡️Notice TheGlimmersIn YourDay🛡️TrustYourGut🛡️Feel YourFeelings🛡️Be Silly🔆RejectSubstanceUse🛡️BringPeopleTogether🔆MoveYourBody🛡️GetOutdoors🛡️Tell YourPeopleYou LoveThem 🔆See TheGood InOthers 🔆Smile🔆

SHINE & PROTECT YOUR LIGHT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
  1. Ask For Help 🛡️
  2. Be Present 🔆
  3. Try Something New🛡️
  4. Listen To Inspiring Music🛡️
  5. Cheer People On 🔆
  6. Be Brave🛡️
  7. Drink Plenty of Water🛡️
  8. Be A Good Friend 🔆
  9. Make A New Friend 🔆
  10. Get Good Sleep🛡️
  11. Don't Compare Yourself🛡️
  12. Plan An Adventure 🔆
  13. Skip The Drama🛡️
  14. Spread Kindness 🔆
  15. Laugh Out Loud 🔆
  16. Help Someone Out 🔆
  17. Say Hi First 🔆
  18. Join A Team Or Club🛡️
  19. Lead By Example 🔆
  20. Stand Up For Others 🔆
  21. Express Yourself Creatively🛡️
  22. Really Listen 🔆
  23. Take Deep Breaths🛡️
  24. Spend Time With Good People🛡️
  25. Check In On Your Friends 🔆
  26. Respect Your Body🛡️
  27. Reduce Doomscrolling🛡️
  28. Choose Supportive Friends🛡️
  29. Say Please and Thank You 🔆
  30. Dance Like Nobody's Watching 🔆
  31. Be Kind To Yourself🛡️
  32. Be Respectful Online 🔆
  33. Hug Your People 🔆
  34. Be Authentically You 🔆
  35. Set Boundaries 🛡️
  36. Notice The Glimmers In Your Day🛡️
  37. Trust Your Gut🛡️
  38. Feel Your Feelings🛡️
  39. Be Silly 🔆
  40. Reject Substance Use🛡️
  41. Bring People Together 🔆
  42. Move Your Body🛡️
  43. Get Outdoors🛡️
  44. Tell Your People You Love Them 🔆
  45. See The Good In Others 🔆
  46. Smile 🔆