GOFOR AWALKLISTENTOMUSICFree!CLEANSOMETHINGGIVEYOURSELFA FACIALCALL AFRIENDORFAMILYJOURNALPERFORMA RANDOMACT OFKINDNESSCOOKAMEALPAINTORDRAWPICK UPA NEWHOBBYDO APUZZLEPLAN FORSOMETHINGFUNDRINKWATERMOVEEVERYTHINGIN YOURROOMHUG AFRIENDORFAMILYGOFOR AWALKLISTENTOMUSICFree!CLEANSOMETHINGGIVEYOURSELFA FACIALCALL AFRIENDORFAMILYJOURNALPERFORMA RANDOMACT OFKINDNESSCOOKAMEALPAINTORDRAWPICK UPA NEWHOBBYDO APUZZLEPLAN FORSOMETHINGFUNDRINKWATERMOVEEVERYTHINGIN YOURROOMHUG AFRIENDORFAMILY

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO FOR A WALK
  2. LISTEN TO MUSIC
  3. Free!
  4. CLEAN SOMETHING
  5. GIVE YOURSELF A FACIAL
  6. CALL A FRIEND OR FAMILY
  7. JOURNAL
  8. PERFORM A RANDOM ACT OF KINDNESS
  9. COOK A MEAL
  10. PAINT OR DRAW
  11. PICK UP A NEW HOBBY
  12. DO A PUZZLE
  13. PLAN FOR SOMETHING FUN
  14. DRINK WATER
  15. MOVE EVERYTHING IN YOUR ROOM
  16. HUG A FRIEND OR FAMILY