Pop-up adsZoomoutChessboardRadiostationMoviescreenUse asillyvoiceFile yourthoughtsawayClassroomSushion atrain"I'mnoticingthethought"ThoughtbubblesCloudsin theskyLeaveson astream"Thankyou,mind"SingyourthoughtsClickthe xbuttonPassengerson a bus"I'mhaving thethoughtthat..."Starsin theskySay itslowlyDeckofcardsNamethestoryWordrepetitionJunkmailPop-up adsZoomoutChessboardRadiostationMoviescreenUse asillyvoiceFile yourthoughtsawayClassroomSushion atrain"I'mnoticingthethought"ThoughtbubblesCloudsin theskyLeaveson astream"Thankyou,mind"SingyourthoughtsClickthe xbuttonPassengerson a bus"I'mhaving thethoughtthat..."Starsin theskySay itslowlyDeckofcardsNamethestoryWordrepetitionJunkmail

Cognitive Defusion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pop-up ads
  2. Zoom out
  3. Chessboard
  4. Radio station
  5. Movie screen
  6. Use a silly voice
  7. File your thoughts away
  8. Classroom
  9. Sushi on a train
  10. "I'm noticing the thought"
  11. Thought bubbles
  12. Clouds in the sky
  13. Leaves on a stream
  14. "Thank you, mind"
  15. Sing your thoughts
  16. Click the x button
  17. Passengers on a bus
  18. "I'm having the thought that..."
  19. Stars in the sky
  20. Say it slowly
  21. Deck of cards
  22. Name the story
  23. Word repetition
  24. Junk mail