(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walked a ramp or hill as an alternative to stairs
Climbed 1 flight of stairs while carrying a heavy item
Climbed 4 flights in one day
Climbed 2 flights of stairs during a break
Participated in a walking meeting or active break
Climbed 1 flight of stairs while carrying light items
Climbed 5 flights in one day
Tracked your stair activity for one week
Chose the stairs at every opportunity for one day
Encouraged a coworker to take the stairs
Completed 75 total flights during the challenge
Climbed the stairs every day for a full week
Climbed 6 flights of stairs in one day
Invited a coworker to join the challenge
Climbed 3 flights of stairs every workday for one week
Completed 50 total flights during the challenge
Climbed 2 flights of stairs after lunch
Climbed 1 flight of stairs before starting your shift
Climbed 5 flights in one day
Climbed stairs for 5 consecutive workdays
Climbed 1 flight of stairs instead of the elevator once today
Climbed stairs 4 days in one week
Climbed stairs for 3 consecutive workdays
Climbed a 3 flights stair break instead of a sitting break
