Climbed thestairs everyday for afull week Climbed 6flights ofstairs inone day Encourageda coworkerto take thestairsCompleted75 totalflights duringthechallengeClimbed 5flights inone day Climbed 1flight of stairsinstead of theelevator oncetodayClimbedstairs 4days inone week Climbed 2flights ofstairs afterlunchWalked aramp or hillas analternative tostairsClimbedstairs for 5consecutiveworkdaysClimbed 4flights inone day Trackedyour stairactivity forone weekClimbed 1flight ofstairs whilecarrying aheavy itemClimbed a 3flights stairbreakinstead of asitting breakClimbed 1flight ofstairs beforestarting yourshiftClimbedstairs for 3consecutiveworkdaysParticipatedin a walkingmeeting oractive breakClimbed 1flight ofstairs whilecarrying lightitemsChose thestairs ateveryopportunityfor one dayCompleted50 totalflights duringthechallengeClimbed 2flights ofstairs duringa breakClimbed 3flights ofstairs everyworkday forone weekInvited acoworkerto join thechallengeClimbed 5flights inone day  Climbed thestairs everyday for afull week Climbed 6flights ofstairs inone day Encourageda coworkerto take thestairsCompleted75 totalflights duringthechallengeClimbed 5flights inone day Climbed 1flight of stairsinstead of theelevator oncetodayClimbedstairs 4days inone week Climbed 2flights ofstairs afterlunchWalked aramp or hillas analternative tostairsClimbedstairs for 5consecutiveworkdaysClimbed 4flights inone day Trackedyour stairactivity forone weekClimbed 1flight ofstairs whilecarrying aheavy itemClimbed a 3flights stairbreakinstead of asitting breakClimbed 1flight ofstairs beforestarting yourshiftClimbedstairs for 3consecutiveworkdaysParticipatedin a walkingmeeting oractive breakClimbed 1flight ofstairs whilecarrying lightitemsChose thestairs ateveryopportunityfor one dayCompleted50 totalflights duringthechallengeClimbed 2flights ofstairs duringa breakClimbed 3flights ofstairs everyworkday forone weekInvited acoworkerto join thechallengeClimbed 5flights inone day  

Climb Aboard the Stairs Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Climbed the stairs every day for a full week
  2. Climbed 6 flights of stairs in one day
  3. Encouraged a coworker to take the stairs
  4. Completed 75 total flights during the challenge
  5. Climbed 5 flights in one day
  6. Climbed 1 flight of stairs instead of the elevator once today
  7. Climbed stairs 4 days in one week
  8. Climbed 2 flights of stairs after lunch
  9. Walked a ramp or hill as an alternative to stairs
  10. Climbed stairs for 5 consecutive workdays
  11. Climbed 4 flights in one day
  12. Tracked your stair activity for one week
  13. Climbed 1 flight of stairs while carrying a heavy item
  14. Climbed a 3 flights stair break instead of a sitting break
  15. Climbed 1 flight of stairs before starting your shift
  16. Climbed stairs for 3 consecutive workdays
  17. Participated in a walking meeting or active break
  18. Climbed 1 flight of stairs while carrying light items
  19. Chose the stairs at every opportunity for one day
  20. Completed 50 total flights during the challenge
  21. Climbed 2 flights of stairs during a break
  22. Climbed 3 flights of stairs every workday for one week
  23. Invited a coworker to join the challenge
  24. Climbed 5 flights in one day