(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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All or nothing thinking
Single negative event versus pattern
Mislabeling
Anticipate things will turn out badly
Exaggerate the importance of things.
Magnification
/minimization
Emotional Reasoning
Catastrophizing
Mind reading
Disqualifying the positive
"Should"
statements
Labeling
Overgeneralize
Personalization
Black and White thinking
Assume emotions are facts
Musts/Oughts
Minimize thinks until they are tiny
Anticipate things will turn out badly
Negative interpretation without the facts
Jumping to conclusions
The fortuneteller.
Mental Filter
Conclude that someone is reacting negatively to you.
