Take ayogaclassLight acandleCook ororderfavoritemealHave arelaxingdrinkWatch afavoritemovieTakea walkOrganizea spaceRead forpleasureUnplugfor 1hourCall afriendTake 5deepbreathsJournalMediateSleepinDosomethingcreativeTakea napYogaFree!Color ordraw for15minutesTake ayogaclassLight acandleCook ororderfavoritemealHave arelaxingdrinkWatch afavoritemovieTakea walkOrganizea spaceRead forpleasureUnplugfor 1hourCall afriendTake 5deepbreathsJournalMediateSleepinDosomethingcreativeTakea napYogaFree!Color ordraw for15minutes

Self Care Bingo For Teachers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. Take a yoga class
  2. Light a candle
  3. Cook or order favorite meal
  4. Have a relaxing drink
  5. Watch a favorite movie
  6. Take a walk
  7. Organize a space
  8. Read for pleasure
  9. Unplug for 1 hour
  10. Call a friend
  11. Take 5 deep breaths
  12. Journal
  13. Mediate
  14. Sleep in
  15. Do something creative
  16. Take a nap
  17. Yoga
  18. Free!
  19. Color or draw for 15 minutes