Countto 10Talk toaFriendHeavyBreathingCryingDraworColorClenchedFistsUnfairRulesGettingBlamedTake aTime-outRacingHeartbeatBeingInteruptedFeelingTiredBeingLied ToGo fora walkThinkBeforeSpeakingFeelingHot orSweatyTake 3DeepBreathsFeelingMisunderstoodListentomusicSqueezea StressBallYelling orScreamingWrite inaJournalStompingFeetLosingaGameCountto 10Talk toaFriendHeavyBreathingCryingDraworColorClenchedFistsUnfairRulesGettingBlamedTake aTime-outRacingHeartbeatBeingInteruptedFeelingTiredBeingLied ToGo fora walkThinkBeforeSpeakingFeelingHot orSweatyTake 3DeepBreathsFeelingMisunderstoodListentomusicSqueezea StressBallYelling orScreamingWrite inaJournalStompingFeetLosingaGame

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Talk to a Friend
  3. Heavy Breathing
  4. Crying
  5. Draw or Color
  6. Clenched Fists
  7. Unfair Rules
  8. Getting Blamed
  9. Take a Time-out
  10. Racing Heartbeat
  11. Being Interupted
  12. Feeling Tired
  13. Being Lied To
  14. Go for a walk
  15. Think Before Speaking
  16. Feeling Hot or Sweaty
  17. Take 3 Deep Breaths
  18. Feeling Misunderstood
  19. Listen to music
  20. Squeeze a Stress Ball
  21. Yelling or Screaming
  22. Write in a Journal
  23. Stomping Feet
  24. Losing a Game