Attend afitnessclassTransfer$10 tosavingsTakeouttrashCleanbathroommirrorCleansinkEmptydishwasherAttendgamenightHavecoffeewith afriendPut 10clothingitemsawayCall afamilymemberEat avegetablewithdinnerStretchfor 5minutesPut onworkoutclothes(seriously)ReturnsomethingI don'tneedMeetJason fora dateLivingroom floorvisibleEatbreakfastwithproteinReviewbudget for5 minutesWalkwhiletaking aphone callTry a newhealthyrecipeNoimpulsepurchasesthis weekPackworkbag48-hourwaitcompletedPacklunchinstead ofbuying itGothroughmailUnsubscribefrommarketingemailsParkfartheraway thanusualSteamclothesEmptyhampercompletelyDiningtableclearTidy onedoompileNospendweekWalk30minutesKitchencountersclearText anoldfriendDo 1 thingto maketomorroweasierNotakeouttodaySet outclothesMealprep onethingResetapartmentfor 15minutesPutaway 15itemsTakeleftoversfor lunchInitiateplans withsomeoneCookone mealat homeGet 7+hoursof sleepStart oneload oflaundryPreplunchWork froma coffeeshopCook withfoodalready inthe houseHit5,000stepsRundishwasherFold onebasket oflaundryRefillwaterbottleInbox0BathroomcounterclearInvitesomeoneoverNodeliverytodayHit7,500steps10-minutewalkWalkwith afriendMakebedNospenddayTake awalk afterdinnerGogroceryshoppingAdded itemto wishlistinstead ofbuyingNoimpulsepurchasestoday1 bag toGoodwillVacuumoneroomTalkedself out ofapurchaseBodydoublingsessionNotakeoutall weekCheck allbankingappsDrinkwaterbeforecoffeeSelloneitemAttend afitnessclassTransfer$10 tosavingsTakeouttrashCleanbathroommirrorCleansinkEmptydishwasherAttendgamenightHavecoffeewith afriendPut 10clothingitemsawayCall afamilymemberEat avegetablewithdinnerStretchfor 5minutesPut onworkoutclothes(seriously)ReturnsomethingI don'tneedMeetJason fora dateLivingroom floorvisibleEatbreakfastwithproteinReviewbudget for5 minutesWalkwhiletaking aphone callTry a newhealthyrecipeNoimpulsepurchasesthis weekPackworkbag48-hourwaitcompletedPacklunchinstead ofbuying itGothroughmailUnsubscribefrommarketingemailsParkfartheraway thanusualSteamclothesEmptyhampercompletelyDiningtableclearTidy onedoompileNospendweekWalk30minutesKitchencountersclearText anoldfriendDo 1 thingto maketomorroweasierNotakeouttodaySet outclothesMealprep onethingResetapartmentfor 15minutesPutaway 15itemsTakeleftoversfor lunchInitiateplans withsomeoneCookone mealat homeGet 7+hoursof sleepStart oneload oflaundryPreplunchWork froma coffeeshopCook withfoodalready inthe houseHit5,000stepsRundishwasherFold onebasket oflaundryRefillwaterbottleInbox0BathroomcounterclearInvitesomeoneoverNodeliverytodayHit7,500steps10-minutewalkWalkwith afriendMakebedNospenddayTake awalk afterdinnerGogroceryshoppingAdded itemto wishlistinstead ofbuyingNoimpulsepurchasestoday1 bag toGoodwillVacuumoneroomTalkedself out ofapurchaseBodydoublingsessionNotakeoutall weekCheck allbankingappsDrinkwaterbeforecoffeeSelloneitem

Life Maintenance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a fitness class
  2. Transfer $10 to savings
  3. Take out trash
  4. Clean bathroom mirror
  5. Clean sink
  6. Empty dishwasher
  7. Attend game night
  8. Have coffee with a friend
  9. Put 10 clothing items away
  10. Call a family member
  11. Eat a vegetable with dinner
  12. Stretch for 5 minutes
  13. Put on workout clothes (seriously)
  14. Return something I don't need
  15. Meet Jason for a date
  16. Living room floor visible
  17. Eat breakfast with protein
  18. Review budget for 5 minutes
  19. Walk while taking a phone call
  20. Try a new healthy recipe
  21. No impulse purchases this week
  22. Pack work bag
  23. 48-hour wait completed
  24. Pack lunch instead of buying it
  25. Go through mail
  26. Unsubscribe from marketing emails
  27. Park farther away than usual
  28. Steam clothes
  29. Empty hamper completely
  30. Dining table clear
  31. Tidy one doom pile
  32. No spend week
  33. Walk 30 minutes
  34. Kitchen counters clear
  35. Text an old friend
  36. Do 1 thing to make tomorrow easier
  37. No takeout today
  38. Set out clothes
  39. Meal prep one thing
  40. Reset apartment for 15 minutes
  41. Put away 15 items
  42. Take leftovers for lunch
  43. Initiate plans with someone
  44. Cook one meal at home
  45. Get 7+ hours of sleep
  46. Start one load of laundry
  47. Prep lunch
  48. Work from a coffee shop
  49. Cook with food already in the house
  50. Hit 5,000 steps
  51. Run dishwasher
  52. Fold one basket of laundry
  53. Refill water bottle
  54. Inbox 0
  55. Bathroom counter clear
  56. Invite someone over
  57. No delivery today
  58. Hit 7,500 steps
  59. 10-minute walk
  60. Walk with a friend
  61. Make bed
  62. No spend day
  63. Take a walk after dinner
  64. Go grocery shopping
  65. Added item to wishlist instead of buying
  66. No impulse purchases today
  67. 1 bag to Goodwill
  68. Vacuum one room
  69. Talked self out of a purchase
  70. Body doubling session
  71. No takeout all week
  72. Check all banking apps
  73. Drink water before coffee
  74. Sell one item