Attend afitnessclassPacklunchinstead ofbuying itRefillwaterbottleTransfer$10 tosavingsEmptyhampercompletelyDo 1 thingto maketomorroweasierMeetJason fora dateNotakeoutall weekSteamclothesNoimpulsepurchasesthis weekSet outclothes1 bag toGoodwillCheck allbankingappsPut onworkoutclothes(seriously)Eat avegetablewithdinnerGogroceryshoppingInvitesomeoneoverKitchencountersclearTalkedself out ofapurchaseWalkwith afriendInbox0Fold onebasket oflaundryEmptydishwasherBodydoublingsessionCookone mealat homeMealprep onethingNotakeouttodayCall afamilymemberAttendgamenightWalk30minutesText anoldfriendGet 7+hoursof sleepParkfartheraway thanusualNoimpulsepurchasestodayCook withfoodalready inthe housePackworkbagGothroughmailAdded itemto wishlistinstead ofbuyingDrinkwaterbeforecoffeeCleanbathroommirrorDiningtableclearHit7,500stepsReviewbudget for5 minutesEatbreakfastwithproteinUnsubscribefrommarketingemailsRundishwasherResetapartmentfor 15minutesPutaway 15itemsInitiateplans withsomeone48-hourwaitcompletedLivingroom floorvisibleStretchfor 5minutesWalkwhiletaking aphone callBathroomcounterclearMakebedWork froma coffeeshopReturnsomethingI don'tneedHit5,000stepsHavecoffeewith afriendCleansinkStart oneload oflaundrySelloneitemPut 10clothingitemsawayVacuumoneroomTakeouttrashPreplunchTakeleftoversfor lunchNospendweekNospendday10-minutewalkTry a newhealthyrecipeNodeliverytodayTake awalk afterdinnerTidy onedoompileAttend afitnessclassPacklunchinstead ofbuying itRefillwaterbottleTransfer$10 tosavingsEmptyhampercompletelyDo 1 thingto maketomorroweasierMeetJason fora dateNotakeoutall weekSteamclothesNoimpulsepurchasesthis weekSet outclothes1 bag toGoodwillCheck allbankingappsPut onworkoutclothes(seriously)Eat avegetablewithdinnerGogroceryshoppingInvitesomeoneoverKitchencountersclearTalkedself out ofapurchaseWalkwith afriendInbox0Fold onebasket oflaundryEmptydishwasherBodydoublingsessionCookone mealat homeMealprep onethingNotakeouttodayCall afamilymemberAttendgamenightWalk30minutesText anoldfriendGet 7+hoursof sleepParkfartheraway thanusualNoimpulsepurchasestodayCook withfoodalready inthe housePackworkbagGothroughmailAdded itemto wishlistinstead ofbuyingDrinkwaterbeforecoffeeCleanbathroommirrorDiningtableclearHit7,500stepsReviewbudget for5 minutesEatbreakfastwithproteinUnsubscribefrommarketingemailsRundishwasherResetapartmentfor 15minutesPutaway 15itemsInitiateplans withsomeone48-hourwaitcompletedLivingroom floorvisibleStretchfor 5minutesWalkwhiletaking aphone callBathroomcounterclearMakebedWork froma coffeeshopReturnsomethingI don'tneedHit5,000stepsHavecoffeewith afriendCleansinkStart oneload oflaundrySelloneitemPut 10clothingitemsawayVacuumoneroomTakeouttrashPreplunchTakeleftoversfor lunchNospendweekNospendday10-minutewalkTry a newhealthyrecipeNodeliverytodayTake awalk afterdinnerTidy onedoompile

Life Maintenance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a fitness class
  2. Pack lunch instead of buying it
  3. Refill water bottle
  4. Transfer $10 to savings
  5. Empty hamper completely
  6. Do 1 thing to make tomorrow easier
  7. Meet Jason for a date
  8. No takeout all week
  9. Steam clothes
  10. No impulse purchases this week
  11. Set out clothes
  12. 1 bag to Goodwill
  13. Check all banking apps
  14. Put on workout clothes (seriously)
  15. Eat a vegetable with dinner
  16. Go grocery shopping
  17. Invite someone over
  18. Kitchen counters clear
  19. Talked self out of a purchase
  20. Walk with a friend
  21. Inbox 0
  22. Fold one basket of laundry
  23. Empty dishwasher
  24. Body doubling session
  25. Cook one meal at home
  26. Meal prep one thing
  27. No takeout today
  28. Call a family member
  29. Attend game night
  30. Walk 30 minutes
  31. Text an old friend
  32. Get 7+ hours of sleep
  33. Park farther away than usual
  34. No impulse purchases today
  35. Cook with food already in the house
  36. Pack work bag
  37. Go through mail
  38. Added item to wishlist instead of buying
  39. Drink water before coffee
  40. Clean bathroom mirror
  41. Dining table clear
  42. Hit 7,500 steps
  43. Review budget for 5 minutes
  44. Eat breakfast with protein
  45. Unsubscribe from marketing emails
  46. Run dishwasher
  47. Reset apartment for 15 minutes
  48. Put away 15 items
  49. Initiate plans with someone
  50. 48-hour wait completed
  51. Living room floor visible
  52. Stretch for 5 minutes
  53. Walk while taking a phone call
  54. Bathroom counter clear
  55. Make bed
  56. Work from a coffee shop
  57. Return something I don't need
  58. Hit 5,000 steps
  59. Have coffee with a friend
  60. Clean sink
  61. Start one load of laundry
  62. Sell one item
  63. Put 10 clothing items away
  64. Vacuum one room
  65. Take out trash
  66. Prep lunch
  67. Take leftovers for lunch
  68. No spend week
  69. No spend day
  70. 10-minute walk
  71. Try a new healthy recipe
  72. No delivery today
  73. Take a walk after dinner
  74. Tidy one doom pile