BodydoublingsessionCheck allbankingappsEmptydishwasherHavecoffeewith afriendSteamclothesReviewbudget for5 minutesCookone mealat homeNotakeoutall weekRefillwaterbottleFold onebasket oflaundryCall afamilymemberMealprep onethingAdded itemto wishlistinstead ofbuyingSet outclothesBathroomcounterclearMeetJason fora dateStretchfor 5minutesTakeouttrashHit7,500stepsReturnsomethingI don'tneedWalk30minutesNospenddayEat avegetablewithdinnerResetapartmentfor 15minutesNospendweekStart oneload oflaundry48-hourwaitcompletedGet 7+hoursof sleepCleanbathroommirrorInitiateplans withsomeoneVacuumoneroomSelloneitemNoimpulsepurchasestodayInvitesomeoneoverText anoldfriendAttendgamenightDo 1 thingto maketomorroweasierNodeliverytodayLivingroom floorvisibleEmptyhampercompletelyWork froma coffeeshopKitchencountersclear10-minutewalkHit5,000stepsWalkwith afriendMakebedTry a newhealthyrecipeUnsubscribefrommarketingemailsNotakeouttodayPackworkbagTidy onedoompileDrinkwaterbeforecoffeeDiningtableclearInbox0PreplunchCook withfoodalready inthe houseGothroughmailParkfartheraway thanusualRundishwasherAttend afitnessclassPutaway 15itemsPut 10clothingitemsawayTake awalk afterdinnerPut onworkoutclothes(seriously)Noimpulsepurchasesthis week1 bag toGoodwillPacklunchinstead ofbuying itEatbreakfastwithproteinTransfer$10 tosavingsCleansinkTakeleftoversfor lunchTalkedself out ofapurchaseGogroceryshoppingWalkwhiletaking aphone callBodydoublingsessionCheck allbankingappsEmptydishwasherHavecoffeewith afriendSteamclothesReviewbudget for5 minutesCookone mealat homeNotakeoutall weekRefillwaterbottleFold onebasket oflaundryCall afamilymemberMealprep onethingAdded itemto wishlistinstead ofbuyingSet outclothesBathroomcounterclearMeetJason fora dateStretchfor 5minutesTakeouttrashHit7,500stepsReturnsomethingI don'tneedWalk30minutesNospenddayEat avegetablewithdinnerResetapartmentfor 15minutesNospendweekStart oneload oflaundry48-hourwaitcompletedGet 7+hoursof sleepCleanbathroommirrorInitiateplans withsomeoneVacuumoneroomSelloneitemNoimpulsepurchasestodayInvitesomeoneoverText anoldfriendAttendgamenightDo 1 thingto maketomorroweasierNodeliverytodayLivingroom floorvisibleEmptyhampercompletelyWork froma coffeeshopKitchencountersclear10-minutewalkHit5,000stepsWalkwith afriendMakebedTry a newhealthyrecipeUnsubscribefrommarketingemailsNotakeouttodayPackworkbagTidy onedoompileDrinkwaterbeforecoffeeDiningtableclearInbox0PreplunchCook withfoodalready inthe houseGothroughmailParkfartheraway thanusualRundishwasherAttend afitnessclassPutaway 15itemsPut 10clothingitemsawayTake awalk afterdinnerPut onworkoutclothes(seriously)Noimpulsepurchasesthis week1 bag toGoodwillPacklunchinstead ofbuying itEatbreakfastwithproteinTransfer$10 tosavingsCleansinkTakeleftoversfor lunchTalkedself out ofapurchaseGogroceryshoppingWalkwhiletaking aphone call

Life Maintenance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body doubling session
  2. Check all banking apps
  3. Empty dishwasher
  4. Have coffee with a friend
  5. Steam clothes
  6. Review budget for 5 minutes
  7. Cook one meal at home
  8. No takeout all week
  9. Refill water bottle
  10. Fold one basket of laundry
  11. Call a family member
  12. Meal prep one thing
  13. Added item to wishlist instead of buying
  14. Set out clothes
  15. Bathroom counter clear
  16. Meet Jason for a date
  17. Stretch for 5 minutes
  18. Take out trash
  19. Hit 7,500 steps
  20. Return something I don't need
  21. Walk 30 minutes
  22. No spend day
  23. Eat a vegetable with dinner
  24. Reset apartment for 15 minutes
  25. No spend week
  26. Start one load of laundry
  27. 48-hour wait completed
  28. Get 7+ hours of sleep
  29. Clean bathroom mirror
  30. Initiate plans with someone
  31. Vacuum one room
  32. Sell one item
  33. No impulse purchases today
  34. Invite someone over
  35. Text an old friend
  36. Attend game night
  37. Do 1 thing to make tomorrow easier
  38. No delivery today
  39. Living room floor visible
  40. Empty hamper completely
  41. Work from a coffee shop
  42. Kitchen counters clear
  43. 10-minute walk
  44. Hit 5,000 steps
  45. Walk with a friend
  46. Make bed
  47. Try a new healthy recipe
  48. Unsubscribe from marketing emails
  49. No takeout today
  50. Pack work bag
  51. Tidy one doom pile
  52. Drink water before coffee
  53. Dining table clear
  54. Inbox 0
  55. Prep lunch
  56. Cook with food already in the house
  57. Go through mail
  58. Park farther away than usual
  59. Run dishwasher
  60. Attend a fitness class
  61. Put away 15 items
  62. Put 10 clothing items away
  63. Take a walk after dinner
  64. Put on workout clothes (seriously)
  65. No impulse purchases this week
  66. 1 bag to Goodwill
  67. Pack lunch instead of buying it
  68. Eat breakfast with protein
  69. Transfer $10 to savings
  70. Clean sink
  71. Take leftovers for lunch
  72. Talked self out of a purchase
  73. Go grocery shopping
  74. Walk while taking a phone call