Hit7,500stepsCookone mealat homeStart oneload oflaundryDo 1 thingto maketomorroweasierSteamclothesInvitesomeoneoverEmptydishwasherTakeleftoversfor lunchNospendweekEmptyhampercompletelyHavecoffeewith afriendAttend afitnessclass10-minutewalkHit5,000stepsSet outclothesCheck allbankingappsPut 10clothingitemsawayTransfer$10 tosavingsTake awalk afterdinnerNodeliverytodayTidy onedoompileRefillwaterbottle48-hourwaitcompletedNotakeouttodayReturnsomethingI don'tneedInbox0UnsubscribefrommarketingemailsGet 7+hoursof sleepBodydoublingsessionWalkwhiletaking aphone callPackworkbagGothroughmailDiningtableclearCleanbathroommirrorWork froma coffeeshopPacklunchinstead ofbuying itLivingroom floorvisibleTry a newhealthyrecipeMeetJason fora datePutaway 15itemsVacuumoneroomRundishwasherFold onebasket oflaundryGogroceryshoppingWalk30minutesStretchfor 5minutesNoimpulsepurchasestodayPreplunchCleansinkDrinkwaterbeforecoffeePut onworkoutclothes(seriously)Text anoldfriendReviewbudget for5 minutesAdded itemto wishlistinstead ofbuyingMealprep onethingParkfartheraway thanusualNotakeoutall weekMakebedWalkwith afriendTalkedself out ofapurchaseEatbreakfastwithproteinNospendday1 bag toGoodwillResetapartmentfor 15minutesKitchencountersclearCall afamilymemberEat avegetablewithdinnerNoimpulsepurchasesthis weekCook withfoodalready inthe houseTakeouttrashBathroomcounterclearSelloneitemAttendgamenightInitiateplans withsomeoneHit7,500stepsCookone mealat homeStart oneload oflaundryDo 1 thingto maketomorroweasierSteamclothesInvitesomeoneoverEmptydishwasherTakeleftoversfor lunchNospendweekEmptyhampercompletelyHavecoffeewith afriendAttend afitnessclass10-minutewalkHit5,000stepsSet outclothesCheck allbankingappsPut 10clothingitemsawayTransfer$10 tosavingsTake awalk afterdinnerNodeliverytodayTidy onedoompileRefillwaterbottle48-hourwaitcompletedNotakeouttodayReturnsomethingI don'tneedInbox0UnsubscribefrommarketingemailsGet 7+hoursof sleepBodydoublingsessionWalkwhiletaking aphone callPackworkbagGothroughmailDiningtableclearCleanbathroommirrorWork froma coffeeshopPacklunchinstead ofbuying itLivingroom floorvisibleTry a newhealthyrecipeMeetJason fora datePutaway 15itemsVacuumoneroomRundishwasherFold onebasket oflaundryGogroceryshoppingWalk30minutesStretchfor 5minutesNoimpulsepurchasestodayPreplunchCleansinkDrinkwaterbeforecoffeePut onworkoutclothes(seriously)Text anoldfriendReviewbudget for5 minutesAdded itemto wishlistinstead ofbuyingMealprep onethingParkfartheraway thanusualNotakeoutall weekMakebedWalkwith afriendTalkedself out ofapurchaseEatbreakfastwithproteinNospendday1 bag toGoodwillResetapartmentfor 15minutesKitchencountersclearCall afamilymemberEat avegetablewithdinnerNoimpulsepurchasesthis weekCook withfoodalready inthe houseTakeouttrashBathroomcounterclearSelloneitemAttendgamenightInitiateplans withsomeone

Life Maintenance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit 7,500 steps
  2. Cook one meal at home
  3. Start one load of laundry
  4. Do 1 thing to make tomorrow easier
  5. Steam clothes
  6. Invite someone over
  7. Empty dishwasher
  8. Take leftovers for lunch
  9. No spend week
  10. Empty hamper completely
  11. Have coffee with a friend
  12. Attend a fitness class
  13. 10-minute walk
  14. Hit 5,000 steps
  15. Set out clothes
  16. Check all banking apps
  17. Put 10 clothing items away
  18. Transfer $10 to savings
  19. Take a walk after dinner
  20. No delivery today
  21. Tidy one doom pile
  22. Refill water bottle
  23. 48-hour wait completed
  24. No takeout today
  25. Return something I don't need
  26. Inbox 0
  27. Unsubscribe from marketing emails
  28. Get 7+ hours of sleep
  29. Body doubling session
  30. Walk while taking a phone call
  31. Pack work bag
  32. Go through mail
  33. Dining table clear
  34. Clean bathroom mirror
  35. Work from a coffee shop
  36. Pack lunch instead of buying it
  37. Living room floor visible
  38. Try a new healthy recipe
  39. Meet Jason for a date
  40. Put away 15 items
  41. Vacuum one room
  42. Run dishwasher
  43. Fold one basket of laundry
  44. Go grocery shopping
  45. Walk 30 minutes
  46. Stretch for 5 minutes
  47. No impulse purchases today
  48. Prep lunch
  49. Clean sink
  50. Drink water before coffee
  51. Put on workout clothes (seriously)
  52. Text an old friend
  53. Review budget for 5 minutes
  54. Added item to wishlist instead of buying
  55. Meal prep one thing
  56. Park farther away than usual
  57. No takeout all week
  58. Make bed
  59. Walk with a friend
  60. Talked self out of a purchase
  61. Eat breakfast with protein
  62. No spend day
  63. 1 bag to Goodwill
  64. Reset apartment for 15 minutes
  65. Kitchen counters clear
  66. Call a family member
  67. Eat a vegetable with dinner
  68. No impulse purchases this week
  69. Cook with food already in the house
  70. Take out trash
  71. Bathroom counter clear
  72. Sell one item
  73. Attend game night
  74. Initiate plans with someone