OverheadpressPronationsupinationSeatedmarchesName acity orstate A-ZShouldercirclesName afruit thatis redCorerotationsUEhorizontalabductionSeatedheelraisesSeated legextensionsNameanyvegetableShouldershrugsArmcirclesSeatedtoeraisesCountup to 50by 2'sFrontarmraisesShoulderbladesqueezesNameanimalsthat live inthe oceanAlternatingpunchesName typesoftransportationSeatedheelslidesNameOlympicsportsSeatedadductionballsqueezesForearmstretchAnklecirclesBicepcurlsLateralneckflexionSeatedhipstretchWordsthatrhymewith "tad"OverheadpressPronationsupinationSeatedmarchesName acity orstate A-ZShouldercirclesName afruit thatis redCorerotationsUEhorizontalabductionSeatedheelraisesSeated legextensionsNameanyvegetableShouldershrugsArmcirclesSeatedtoeraisesCountup to 50by 2'sFrontarmraisesShoulderbladesqueezesNameanimalsthat live inthe oceanAlternatingpunchesName typesoftransportationSeatedheelslidesNameOlympicsportsSeatedadductionballsqueezesForearmstretchAnklecirclesBicepcurlsLateralneckflexionSeatedhipstretchWordsthatrhymewith "tad"

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overhead press
  2. Pronation supination
  3. Seated marches
  4. Name a city or state A-Z
  5. Shoulder circles
  6. Name a fruit that is red
  7. Core rotations
  8. UE horizontal abduction
  9. Seated heel raises
  10. Seated leg extensions
  11. Name any vegetable
  12. Shoulder shrugs
  13. Arm circles
  14. Seated toe raises
  15. Count up to 50 by 2's
  16. Front arm raises
  17. Shoulder blade squeezes
  18. Name animals that live in the ocean
  19. Alternating punches
  20. Name types of transportation
  21. Seated heel slides
  22. Name Olympic sports
  23. Seated adduction ball squeezes
  24. Forearm stretch
  25. Ankle circles
  26. Bicep curls
  27. Lateral neck flexion
  28. Seated hip stretch
  29. Words that rhyme with "tad"