Freeplacewhere youcan copeSupportGroupComedyDescribe atime youused anunhealthycoping skillMindfulnessI want tounderstand...ReadMeditationVolunteerTraumaHygieneWhat issomethingpeople do toannoy youTrustPTSDLock &Talk VAPositiveAffirmationMarcusAlert211How are youwithboundaries?Name 2coping skillsyou don'tfind helpfulListentomusicDeepbreathingNameatriggerCopingSkill you'renervous totryFreeplacewhere youcan copeSupportGroupComedyDescribe atime youused anunhealthycoping skillMindfulnessI want tounderstand...ReadMeditationVolunteerTraumaHygieneWhat issomethingpeople do toannoy youTrustPTSDLock &Talk VAPositiveAffirmationMarcusAlert211How are youwithboundaries?Name 2coping skillsyou don'tfind helpfulListentomusicDeepbreathingNameatriggerCopingSkill you'renervous totry

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free place where you can cope
  2. Support Group
  3. Comedy
  4. Describe a time you used an unhealthy coping skill
  5. Mindfulness
  6. I want to understand...
  7. Read
  8. Meditation
  9. Volunteer
  10. Trauma
  11. Hygiene
  12. What is something people do to annoy you
  13. Trust
  14. PTSD
  15. Lock & Talk VA
  16. Positive Affirmation
  17. Marcus Alert
  18. 211
  19. How are you with boundaries?
  20. Name 2 coping skills you don't find helpful
  21. Listen to music
  22. Deep breathing
  23. Name a trigger
  24. Coping Skill you're nervous to try