(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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hug a pet, family member, or friend
work on a task on your to-do list
have a healthy snack
share happy news with your team
work on pdp/work goals
stretch
go outside on your break or open the window/blinds
post a cute or funny meme in the virtual cafe
check your email
text or call a loved one
drink a full glass of water
posture check
declutter workspace
listen to a song that hypes you up
sanitize keyboard/mouse
tell a coworker a joke
practice box breathing
refill water bottle
take a moment to ground yourself
send a tailwag
look away from screens on your break
stand up on your break and move around your workspace
