Walk inthe rainWalksomewherenewWalkbefore9:00amTake aphoto ofa flowerWalk8,000StepsIdentify abird onyour walkWalk onlunchbreakWalk5,000StepsTake aselfie onyour walkWalk10,000StepsWalk 2days ina rowWalkwith afriendTake aphoto ofthe viewStretchbefore/afteryour walkWalk 5days ina rowWalkon atrailTake aphoto ofa leafWalkbywaterWalkwith aviewTake amindfulwalk (nophone!)Walk in yourneighbourhood3 walkbreaks inone dayShare awalkingtipWalkafterdinnerWalk inthe rainWalksomewherenewWalkbefore9:00amTake aphoto ofa flowerWalk8,000StepsIdentify abird onyour walkWalk onlunchbreakWalk5,000StepsTake aselfie onyour walkWalk10,000StepsWalk 2days ina rowWalkwith afriendTake aphoto ofthe viewStretchbefore/afteryour walkWalk 5days ina rowWalkon atrailTake aphoto ofa leafWalkbywaterWalkwith aviewTake amindfulwalk (nophone!)Walk in yourneighbourhood3 walkbreaks inone dayShare awalkingtipWalkafterdinner

Wellness Walking Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
O
5
I
6
B
7
O
8
B
9
N
10
G
11
G
12
B
13
I
14
O
15
N
16
I
17
O
18
G
19
N
20
I
21
I
22
N
23
G
24
B
  1. O-Walk in the rain
  2. B-Walk somewhere new
  3. G-Walk before 9:00am
  4. O-Take a photo of a flower
  5. I-Walk 8,000 Steps
  6. B-Identify a bird on your walk
  7. O-Walk on lunch break
  8. B-Walk 5,000 Steps
  9. N-Take a selfie on your walk
  10. G-Walk 10,000 Steps
  11. G-Walk 2 days in a row
  12. B-Walk with a friend
  13. I-Take a photo of the view
  14. O-Stretch before/after your walk
  15. N-Walk 5 days in a row
  16. I-Walk on a trail
  17. O-Take a photo of a leaf
  18. G-Walk by water
  19. N-Walk with a view
  20. I-Take a mindful walk (no phone!)
  21. I-Walk in your neighbourhood
  22. N-3 walk breaks in one day
  23. G-Share a walking tip
  24. B-Walk after dinner