Stretchbefore/afteryour walkTake aselfie onyour walkWalk5,000StepsWalk onlunchbreakWalksomewherenewWalkwith aviewWalk8,000StepsTake aphoto ofthe viewWalk 5days ina rowWalkafterdinnerWalk 2days ina rowWalk in yourneighbourhoodWalkon atrailTake aphoto ofa flowerShare awalkingtipTake aphoto ofa leafTake amindfulwalk (nophone!)3 walkbreaks inone dayWalkwith afriendWalk inthe rainWalkbefore9:00amWalk10,000StepsWalkbywaterIdentify abird onyour walkStretchbefore/afteryour walkTake aselfie onyour walkWalk5,000StepsWalk onlunchbreakWalksomewherenewWalkwith aviewWalk8,000StepsTake aphoto ofthe viewWalk 5days ina rowWalkafterdinnerWalk 2days ina rowWalk in yourneighbourhoodWalkon atrailTake aphoto ofa flowerShare awalkingtipTake aphoto ofa leafTake amindfulwalk (nophone!)3 walkbreaks inone dayWalkwith afriendWalk inthe rainWalkbefore9:00amWalk10,000StepsWalkbywaterIdentify abird onyour walk

Wellness Walking Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
O
5
B
6
N
7
I
8
I
9
N
10
B
11
G
12
I
13
I
14
O
15
G
16
O
17
I
18
N
19
B
20
O
21
G
22
G
23
G
24
B
  1. O-Stretch before/after your walk
  2. N-Take a selfie on your walk
  3. B-Walk 5,000 Steps
  4. O-Walk on lunch break
  5. B-Walk somewhere new
  6. N-Walk with a view
  7. I-Walk 8,000 Steps
  8. I-Take a photo of the view
  9. N-Walk 5 days in a row
  10. B-Walk after dinner
  11. G-Walk 2 days in a row
  12. I-Walk in your neighbourhood
  13. I-Walk on a trail
  14. O-Take a photo of a flower
  15. G-Share a walking tip
  16. O-Take a photo of a leaf
  17. I-Take a mindful walk (no phone!)
  18. N-3 walk breaks in one day
  19. B-Walk with a friend
  20. O-Walk in the rain
  21. G-Walk before 9:00am
  22. G-Walk 10,000 Steps
  23. G-Walk by water
  24. B-Identify a bird on your walk