Walk8,000Steps3 walkbreaks inone dayWalkbywaterWalkwith afriendWalkbefore9:00amTake aphoto ofa leafWalk 2days ina rowTake aphoto ofa flowerWalk inthe rainWalkwith aviewWalk10,000StepsWalkon atrailWalksomewherenewStretchbefore/afteryour walkIdentify abird onyour walkShare awalkingtipWalk5,000StepsTake amindfulwalk (nophone!)Take aphoto ofthe viewWalk in yourneighbourhoodWalk 5days ina rowWalk onlunchbreakTake aselfie onyour walkWalkafterdinnerWalk8,000Steps3 walkbreaks inone dayWalkbywaterWalkwith afriendWalkbefore9:00amTake aphoto ofa leafWalk 2days ina rowTake aphoto ofa flowerWalk inthe rainWalkwith aviewWalk10,000StepsWalkon atrailWalksomewherenewStretchbefore/afteryour walkIdentify abird onyour walkShare awalkingtipWalk5,000StepsTake amindfulwalk (nophone!)Take aphoto ofthe viewWalk in yourneighbourhoodWalk 5days ina rowWalk onlunchbreakTake aselfie onyour walkWalkafterdinner

Wellness Walking Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
B
5
G
6
O
7
G
8
O
9
O
10
N
11
G
12
I
13
B
14
O
15
B
16
G
17
B
18
I
19
I
20
I
21
N
22
O
23
N
24
B
  1. I-Walk 8,000 Steps
  2. N-3 walk breaks in one day
  3. G-Walk by water
  4. B-Walk with a friend
  5. G-Walk before 9:00am
  6. O-Take a photo of a leaf
  7. G-Walk 2 days in a row
  8. O-Take a photo of a flower
  9. O-Walk in the rain
  10. N-Walk with a view
  11. G-Walk 10,000 Steps
  12. I-Walk on a trail
  13. B-Walk somewhere new
  14. O-Stretch before/after your walk
  15. B-Identify a bird on your walk
  16. G-Share a walking tip
  17. B-Walk 5,000 Steps
  18. I-Take a mindful walk (no phone!)
  19. I-Take a photo of the view
  20. I-Walk in your neighbourhood
  21. N-Walk 5 days in a row
  22. O-Walk on lunch break
  23. N-Take a selfie on your walk
  24. B-Walk after dinner