Take aselfie onyour walkWalkafterdinnerIdentify abird onyour walkWalk 5days ina rowTake aphoto ofa leafWalk inthe rainWalk10,000StepsStretchbefore/afteryour walkWalkwith aview3 walkbreaks inone dayTake amindfulwalk (nophone!)Take aphoto ofa flowerWalkwith afriendTake aphoto ofthe viewWalk in yourneighbourhoodWalk8,000StepsWalkbefore9:00amWalkon atrailWalk onlunchbreakWalk5,000StepsShare awalkingtipWalk 2days ina rowWalkbywaterWalksomewherenewTake aselfie onyour walkWalkafterdinnerIdentify abird onyour walkWalk 5days ina rowTake aphoto ofa leafWalk inthe rainWalk10,000StepsStretchbefore/afteryour walkWalkwith aview3 walkbreaks inone dayTake amindfulwalk (nophone!)Take aphoto ofa flowerWalkwith afriendTake aphoto ofthe viewWalk in yourneighbourhoodWalk8,000StepsWalkbefore9:00amWalkon atrailWalk onlunchbreakWalk5,000StepsShare awalkingtipWalk 2days ina rowWalkbywaterWalksomewherenew

Wellness Walking Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
N
5
O
6
O
7
G
8
O
9
N
10
N
11
I
12
O
13
B
14
I
15
I
16
I
17
G
18
I
19
O
20
B
21
G
22
G
23
G
24
B
  1. N-Take a selfie on your walk
  2. B-Walk after dinner
  3. B-Identify a bird on your walk
  4. N-Walk 5 days in a row
  5. O-Take a photo of a leaf
  6. O-Walk in the rain
  7. G-Walk 10,000 Steps
  8. O-Stretch before/after your walk
  9. N-Walk with a view
  10. N-3 walk breaks in one day
  11. I-Take a mindful walk (no phone!)
  12. O-Take a photo of a flower
  13. B-Walk with a friend
  14. I-Take a photo of the view
  15. I-Walk in your neighbourhood
  16. I-Walk 8,000 Steps
  17. G-Walk before 9:00am
  18. I-Walk on a trail
  19. O-Walk on lunch break
  20. B-Walk 5,000 Steps
  21. G-Share a walking tip
  22. G-Walk 2 days in a row
  23. G-Walk by water
  24. B-Walk somewhere new