(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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refill water bottle
sing your fav lyrics
write an affirmation on a sticky note
text or call a loved one
practice box breathing
hug a pet, family member, or friend
declutter workspace
stand up on your break and move around your workspace
send a tailwag
drink a full glass of water
take a moment to ground yourself
have a healthy snack
work on pdp/work goals
tell a coworker a joke
listen to a song that hypes you up
posture check
look away from screens on your break
share happy news with your team
Complete a task on your to-do list
sanitize keyboard/mouse
post a cute or funny meme in the virtual cafe
stretch
check your email
go outside on your break or open the window/blinds
