Do something creative Help others Pause, take a breath Engage in a hobby Sleep Talk to someone Cook/bake Pamper yourself Watch a funny show Physical exercise Positive self talk Visualization Make a gratitude list Mindfulness Journal Be with others Listen to music Rip negative thoughts Let yourself cry Clean Aromatherapy Hot shower Force a smile Punch pillow/punching bag Do something creative Help others Pause, take a breath Engage in a hobby Sleep Talk to someone Cook/bake Pamper yourself Watch a funny show Physical exercise Positive self talk Visualization Make a gratitude list Mindfulness Journal Be with others Listen to music Rip negative thoughts Let yourself cry Clean Aromatherapy Hot shower Force a smile Punch pillow/punching bag
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do something creative
Help others
Pause, take a breath
Engage in a hobby
Sleep
Talk to someone
Cook/bake
Pamper yourself
Watch a funny show
Physical exercise
Positive self talk
Visualization
Make a gratitude list
Mindfulness
Journal
Be with others
Listen to music
Rip negative thoughts
Let yourself cry
Clean
Aromatherapy
Hot shower
Force a smile
Punch pillow/punching bag