PamperyourselfAromatherapyHelpothersTalk tosomeoneVisualizationListentomusicPositiveself talkPhysicalexerciseMindfulnessPunchpillow/punchingbagHotshowerBe withothersJournalWatcha funnyshowCleanDosomethingcreativeMake agratitudelistLetyourselfcryRipnegativethoughtsEngagein ahobbyForcea smileSleepPause,take abreathCook/bakePamperyourselfAromatherapyHelpothersTalk tosomeoneVisualizationListentomusicPositiveself talkPhysicalexerciseMindfulnessPunchpillow/punchingbagHotshowerBe withothersJournalWatcha funnyshowCleanDosomethingcreativeMake agratitudelistLetyourselfcryRipnegativethoughtsEngagein ahobbyForcea smileSleepPause,take abreathCook/bake

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pamper yourself
  2. Aromatherapy
  3. Help others
  4. Talk to someone
  5. Visualization
  6. Listen to music
  7. Positive self talk
  8. Physical exercise
  9. Mindfulness
  10. Punch pillow/punching bag
  11. Hot shower
  12. Be with others
  13. Journal
  14. Watch a funny show
  15. Clean
  16. Do something creative
  17. Make a gratitude list
  18. Let yourself cry
  19. Rip negative thoughts
  20. Engage in a hobby
  21. Force a smile
  22. Sleep
  23. Pause, take a breath
  24. Cook/bake