DosomethingcreativeHelpothersPause,take abreathEngagein ahobbySleepTalk tosomeoneCook/bakePamperyourselfWatcha funnyshowPhysicalexercisePositiveself talkVisualizationMake agratitudelistMindfulnessJournalBe withothersListentomusicRipnegativethoughtsLetyourselfcryCleanAromatherapyHotshowerForcea smilePunchpillow/punchingbagDosomethingcreativeHelpothersPause,take abreathEngagein ahobbySleepTalk tosomeoneCook/bakePamperyourselfWatcha funnyshowPhysicalexercisePositiveself talkVisualizationMake agratitudelistMindfulnessJournalBe withothersListentomusicRipnegativethoughtsLetyourselfcryCleanAromatherapyHotshowerForcea smilePunchpillow/punchingbag

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something creative
  2. Help others
  3. Pause, take a breath
  4. Engage in a hobby
  5. Sleep
  6. Talk to someone
  7. Cook/bake
  8. Pamper yourself
  9. Watch a funny show
  10. Physical exercise
  11. Positive self talk
  12. Visualization
  13. Make a gratitude list
  14. Mindfulness
  15. Journal
  16. Be with others
  17. Listen to music
  18. Rip negative thoughts
  19. Let yourself cry
  20. Clean
  21. Aromatherapy
  22. Hot shower
  23. Force a smile
  24. Punch pillow/punching bag