Pamper yourself Aromatherapy Help others Talk to someone Visualization Listen to music Positive self talk Physical exercise Mindfulness Punch pillow/punching bag Hot shower Be with others Journal Watch a funny show Clean Do something creative Make a gratitude list Let yourself cry Rip negative thoughts Engage in a hobby Force a smile Sleep Pause, take a breath Cook/bake Pamper yourself Aromatherapy Help others Talk to someone Visualization Listen to music Positive self talk Physical exercise Mindfulness Punch pillow/punching bag Hot shower Be with others Journal Watch a funny show Clean Do something creative Make a gratitude list Let yourself cry Rip negative thoughts Engage in a hobby Force a smile Sleep Pause, take a breath Cook/bake
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pamper yourself
Aromatherapy
Help others
Talk to someone
Visualization
Listen to music
Positive self talk
Physical exercise
Mindfulness
Punch pillow/punching bag
Hot shower
Be with others
Journal
Watch a funny show
Clean
Do something creative
Make a gratitude list
Let yourself cry
Rip negative thoughts
Engage in a hobby
Force a smile
Sleep
Pause, take a breath
Cook/bake