Go ona driveLiftweightsDo afacemaskCookWatcha TVshowEat asweettreatPlayvideogamesListentomusicCleanyourroomJournalTakea bathDrawor colorCall afriendGo ona runPlay asportListento apodcastDoyogaGo ona walkRearrangeFurnitureGetcoffeeGoshoppingReada bookVisitfamilyTakea napGo ona driveLiftweightsDo afacemaskCookWatcha TVshowEat asweettreatPlayvideogamesListentomusicCleanyourroomJournalTakea bathDrawor colorCall afriendGo ona runPlay asportListento apodcastDoyogaGo ona walkRearrangeFurnitureGetcoffeeGoshoppingReada bookVisitfamilyTakea nap

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a drive
  2. Lift weights
  3. Do a face mask
  4. Cook
  5. Watch a TV show
  6. Eat a sweet treat
  7. Play video games
  8. Listen to music
  9. Clean your room
  10. Journal
  11. Take a bath
  12. Draw or color
  13. Call a friend
  14. Go on a run
  15. Play a sport
  16. Listen to a podcast
  17. Do yoga
  18. Go on a walk
  19. Rearrange Furniture
  20. Get coffee
  21. Go shopping
  22. Read a book
  23. Visit family
  24. Take a nap