Takea napDoyogaGetcoffeeDo afacemaskCleanyourroomGo ona walkReada bookTakea bathPlayvideogamesListento apodcastCookCall afriendGoshoppingEat asweettreatLiftweightsListentomusicGo ona runRearrangeFurniturePlay asportDrawor colorJournalVisitfamilyGo ona driveWatcha TVshowTakea napDoyogaGetcoffeeDo afacemaskCleanyourroomGo ona walkReada bookTakea bathPlayvideogamesListento apodcastCookCall afriendGoshoppingEat asweettreatLiftweightsListentomusicGo ona runRearrangeFurniturePlay asportDrawor colorJournalVisitfamilyGo ona driveWatcha TVshow

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Do yoga
  3. Get coffee
  4. Do a face mask
  5. Clean your room
  6. Go on a walk
  7. Read a book
  8. Take a bath
  9. Play video games
  10. Listen to a podcast
  11. Cook
  12. Call a friend
  13. Go shopping
  14. Eat a sweet treat
  15. Lift weights
  16. Listen to music
  17. Go on a run
  18. Rearrange Furniture
  19. Play a sport
  20. Draw or color
  21. Journal
  22. Visit family
  23. Go on a drive
  24. Watch a TV show