Go ona runListento apodcastPlay asportEat asweettreatCleanyourroomDo afacemaskListentomusicGo ona walkRearrangeFurnitureCookJournalWatcha TVshowPlayvideogamesDrawor colorVisitfamilyLiftweightsTakea bathCall afriendDoyogaTakea napGo ona driveReada bookGetcoffeeGoshoppingGo ona runListento apodcastPlay asportEat asweettreatCleanyourroomDo afacemaskListentomusicGo ona walkRearrangeFurnitureCookJournalWatcha TVshowPlayvideogamesDrawor colorVisitfamilyLiftweightsTakea bathCall afriendDoyogaTakea napGo ona driveReada bookGetcoffeeGoshopping

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a run
  2. Listen to a podcast
  3. Play a sport
  4. Eat a sweet treat
  5. Clean your room
  6. Do a face mask
  7. Listen to music
  8. Go on a walk
  9. Rearrange Furniture
  10. Cook
  11. Journal
  12. Watch a TV show
  13. Play video games
  14. Draw or color
  15. Visit family
  16. Lift weights
  17. Take a bath
  18. Call a friend
  19. Do yoga
  20. Take a nap
  21. Go on a drive
  22. Read a book
  23. Get coffee
  24. Go shopping