Play asportPlayvideogamesLiftweightsWatcha TVshowListentomusicTakea napRearrangeFurnitureGo ona runReada bookDo afacemaskTakea bathGoshoppingCleanyourroomVisitfamilyListento apodcastDrawor colorJournalEat asweettreatGo ona walkCookGo ona driveDoyogaCall afriendGetcoffeePlay asportPlayvideogamesLiftweightsWatcha TVshowListentomusicTakea napRearrangeFurnitureGo ona runReada bookDo afacemaskTakea bathGoshoppingCleanyourroomVisitfamilyListento apodcastDrawor colorJournalEat asweettreatGo ona walkCookGo ona driveDoyogaCall afriendGetcoffee

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a sport
  2. Play video games
  3. Lift weights
  4. Watch a TV show
  5. Listen to music
  6. Take a nap
  7. Rearrange Furniture
  8. Go on a run
  9. Read a book
  10. Do a face mask
  11. Take a bath
  12. Go shopping
  13. Clean your room
  14. Visit family
  15. Listen to a podcast
  16. Draw or color
  17. Journal
  18. Eat a sweet treat
  19. Go on a walk
  20. Cook
  21. Go on a drive
  22. Do yoga
  23. Call a friend
  24. Get coffee