"Y.M.C.A." (Village People) — The Alphabet Stretch "Respect" (Aretha Franklin) — Shoulder Rolls "Billie Jean" (Michael Jackson) — Toe Taps & Claps "Three Little Birds" (Bob Marley) — Relaxed Wrist & Hand Shakes "Wake Me Up Before You Go- Go" (Wham!) — Knee Extensions "My Girl" (The Temptations) — Seated Marches "Uptown Girl" (Billy Joel) — Seated High Knees "Love Train" (The O'Jays) — Seated Rowboat Pulls "Ring of Fire" (Johnny Cash) — Seated Abdominal Bracing "You Can't Hurry Love" (The Supremes) — Alternating Hand-to-Knee "Walking on Sunshine" (Katrina and the Waves) — Fast Seated Marches "Can't Help Falling in Love" (Elvis Presley) — Deep Diaphragmatic Breathing "Take On Me" (A-ha) — Rapid Seated Toe Tapping "Eye of the Tiger" (Survivor) — Forward Alternating Punches "Joy to the World" (Three Dog Night) — Side Toe Taps "Twist and Shout" (The Beatles) — Seated Torso Rotations "Superstition" (Stevie Wonder) — Seated Cat- Cow Back Stretches "All Night Long" (Lionel Richie) — Arm Circles "Crocodile Rock" (Elton John) — Heel-to-Toe Rocking "Good Vibrations" (The Beach Boys) — Neck Tilts & Head Turns "Sweet Caroline" (Neil Diamond) — Overhead Reaches "September" (Earth, Wind & Fire) — Seated Calf Raises "Stand By Me" (Ben E. King) — Heel Taps "Dancing Queen" (ABBA) — Side-to-Side Torso Twists "I'm a Believer" (The Monkeys) — Double Heel Pops "I Want to Hold Your Hand" (The Beatles) — Clapping & Grip Squeezes "Hotel California" (The Eagles) — Seated Hamstring Stretch "Ain't No Mountain High Enough" — Alternating Side Reaches "Stayin' Alive" (Bee Gees) — Seated Chest Press "Celebration" (Kool & The Gang) — Double Overhead Hand Waves "Girls Just Want to Have Fun" — Alternating Hip Hikes "Footloose" (Kenny Loggins) — Seated Bicycle Crunches "Don't Go Breaking My Heart" — Crossed-Arm Elbow Knocks "Lean on Me" (Bill Withers) — Sit-to- Stands / Chair Squats "Under Pressure" (Queen & David Bowie) — Bicep Curls "Sugar, Sugar" (The Archies) — Wrist Rolls & Finger Flicks "Beat It" (Michael Jackson) — Forward-Facing Elbow Strikes "The Dock of the Bay" (Otis Redding) — Ankle Circles & Points "We Are Family" (Sister Sledge) — Shoulder Shrugs & Drops "Y.M.C.A." (Village People) — The Alphabet Stretch "Respect" (Aretha Franklin) — Shoulder Rolls "Billie Jean" (Michael Jackson) — Toe Taps & Claps "Three Little Birds" (Bob Marley) — Relaxed Wrist & Hand Shakes "Wake Me Up Before You Go- Go" (Wham!) — Knee Extensions "My Girl" (The Temptations) — Seated Marches "Uptown Girl" (Billy Joel) — Seated High Knees "Love Train" (The O'Jays) — Seated Rowboat Pulls "Ring of Fire" (Johnny Cash) — Seated Abdominal Bracing "You Can't Hurry Love" (The Supremes) — Alternating Hand-to-Knee "Walking on Sunshine" (Katrina and the Waves) — Fast Seated Marches "Can't Help Falling in Love" (Elvis Presley) — Deep Diaphragmatic Breathing "Take On Me" (A-ha) — Rapid Seated Toe Tapping "Eye of the Tiger" (Survivor) — Forward Alternating Punches "Joy to the World" (Three Dog Night) — Side Toe Taps "Twist and Shout" (The Beatles) — Seated Torso Rotations "Superstition" (Stevie Wonder) — Seated Cat- Cow Back Stretches "All Night Long" (Lionel Richie) — Arm Circles "Crocodile Rock" (Elton John) — Heel-to-Toe Rocking "Good Vibrations" (The Beach Boys) — Neck Tilts & Head Turns "Sweet Caroline" (Neil Diamond) — Overhead Reaches "September" (Earth, Wind & Fire) — Seated Calf Raises "Stand By Me" (Ben E. King) — Heel Taps "Dancing Queen" (ABBA) — Side-to-Side Torso Twists "I'm a Believer" (The Monkeys) — Double Heel Pops "I Want to Hold Your Hand" (The Beatles) — Clapping & Grip Squeezes "Hotel California" (The Eagles) — Seated Hamstring Stretch "Ain't No Mountain High Enough" — Alternating Side Reaches "Stayin' Alive" (Bee Gees) — Seated Chest Press "Celebration" (Kool & The Gang) — Double Overhead Hand Waves "Girls Just Want to Have Fun" — Alternating Hip Hikes "Footloose" (Kenny Loggins) — Seated Bicycle Crunches "Don't Go Breaking My Heart" — Crossed-Arm Elbow Knocks "Lean on Me" (Bill Withers) — Sit-to- Stands / Chair Squats "Under Pressure" (Queen & David Bowie) — Bicep Curls "Sugar, Sugar" (The Archies) — Wrist Rolls & Finger Flicks "Beat It" (Michael Jackson) — Forward-Facing Elbow Strikes "The Dock of the Bay" (Otis Redding) — Ankle Circles & Points "We Are Family" (Sister Sledge) — Shoulder Shrugs & Drops
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
"Y.M.C.A." (Village People) — The Alphabet Stretch
"Respect" (Aretha Franklin) — Shoulder Rolls
"Billie Jean" (Michael Jackson) — Toe Taps & Claps
"Three Little Birds" (Bob Marley) — Relaxed Wrist & Hand Shakes
"Wake Me Up Before You Go-Go" (Wham!) — Knee Extensions
"My Girl" (The Temptations) — Seated Marches
"Uptown Girl" (Billy Joel) — Seated High Knees
"Love Train" (The O'Jays) — Seated Rowboat Pulls
"Ring of Fire" (Johnny Cash) — Seated Abdominal Bracing
"You Can't Hurry Love" (The Supremes) — Alternating Hand-to-Knee
"Walking on Sunshine" (Katrina and the Waves) — Fast Seated Marches
"Can't Help Falling in Love" (Elvis Presley) — Deep Diaphragmatic Breathing
"Take On Me" (A-ha) — Rapid Seated Toe Tapping
"Eye of the Tiger" (Survivor) — Forward Alternating Punches
"Joy to the World" (Three Dog Night) — Side Toe Taps
"Twist and Shout" (The Beatles) — Seated Torso Rotations
"Superstition" (Stevie Wonder) — Seated Cat-Cow Back Stretches
"All Night Long" (Lionel Richie) — Arm Circles
"Crocodile Rock" (Elton John) — Heel-to-Toe Rocking
"Good Vibrations" (The Beach Boys) — Neck Tilts & Head Turns
"Sweet Caroline" (Neil Diamond) — Overhead Reaches
"September" (Earth, Wind & Fire) — Seated Calf Raises
"Stand By Me" (Ben E. King) — Heel Taps
"Dancing Queen" (ABBA) — Side-to-Side Torso Twists
"I'm a Believer" (The Monkeys) — Double Heel Pops
"I Want to Hold Your Hand" (The Beatles) — Clapping & Grip Squeezes
"Hotel California" (The Eagles) — Seated Hamstring Stretch
"Ain't No Mountain High Enough" — Alternating Side Reaches
"Stayin' Alive" (Bee Gees) — Seated Chest Press
"Celebration" (Kool & The Gang) — Double Overhead Hand Waves
"Girls Just Want to Have Fun" — Alternating Hip Hikes
"Footloose" (Kenny Loggins) — Seated Bicycle Crunches
"Don't Go Breaking My Heart" — Crossed-Arm Elbow Knocks
"Lean on Me" (Bill Withers) — Sit-to-Stands / Chair Squats
"Under Pressure" (Queen & David Bowie) — Bicep Curls
"Sugar, Sugar" (The Archies) — Wrist Rolls & Finger Flicks
"Beat It" (Michael Jackson) — Forward-Facing Elbow Strikes
"The Dock of the Bay" (Otis Redding) — Ankle Circles & Points
"We Are Family" (Sister Sledge) — Shoulder Shrugs & Drops