Side PlankSide RaiseRightChestPress LegRaisesSidePlankSideRaise LeftDBSumoJacksStaticCrunchBicepCurlsSideBurpeesDBStraightArm HighKneesFlyingSide toFrontRaisePausePush Upto DBBack RowPauseFrogKicksDBBackRowsPlankReachand PullLeftDBSupermanto TricepKickbackReverseCrunchChest FlyStaticSnowAngelPlankReachand PullRightSide PlankSide RaiseRightChestPress LegRaisesSidePlankSideRaise LeftDBSumoJacksStaticCrunchBicepCurlsSideBurpeesDBStraightArm HighKneesFlyingSide toFrontRaisePausePush Upto DBBack RowPauseFrogKicksDBBackRowsPlankReachand PullLeftDBSupermanto TricepKickbackReverseCrunchChest FlyStaticSnowAngelPlankReachand PullRight

BOOTCAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Plank Side Raise Right
  2. Chest Press Leg Raises
  3. Side Plank Side Raise Left
  4. DB Sumo Jacks
  5. Static Crunch Bicep Curls
  6. Side Burpees
  7. DB Straight Arm High Knees
  8. Flying Side to Front Raise
  9. Pause Push Up to DB Back Row
  10. Pause Frog Kicks
  11. DB Back Rows
  12. Plank Reach and Pull Left
  13. DB Superman to Tricep Kickback
  14. Reverse Crunch Chest Fly
  15. Static Snow Angel
  16. Plank Reach and Pull Right