SideBurpeesChestPress LegRaisesPlankReachand PullLeftPauseFrogKicksDBStraightArm HighKneesSide PlankSide RaiseRightPausePush Upto DBBack RowStaticSnowAngelDBSumoJacksSidePlankSideRaise LeftDBSupermanto TricepKickbackStaticCrunchBicepCurlsDBBackRowsReverseCrunchChest FlyFlyingSide toFrontRaisePlankReachand PullRightSideBurpeesChestPress LegRaisesPlankReachand PullLeftPauseFrogKicksDBStraightArm HighKneesSide PlankSide RaiseRightPausePush Upto DBBack RowStaticSnowAngelDBSumoJacksSidePlankSideRaise LeftDBSupermanto TricepKickbackStaticCrunchBicepCurlsDBBackRowsReverseCrunchChest FlyFlyingSide toFrontRaisePlankReachand PullRight

BOOTCAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Burpees
  2. Chest Press Leg Raises
  3. Plank Reach and Pull Left
  4. Pause Frog Kicks
  5. DB Straight Arm High Knees
  6. Side Plank Side Raise Right
  7. Pause Push Up to DB Back Row
  8. Static Snow Angel
  9. DB Sumo Jacks
  10. Side Plank Side Raise Left
  11. DB Superman to Tricep Kickback
  12. Static Crunch Bicep Curls
  13. DB Back Rows
  14. Reverse Crunch Chest Fly
  15. Flying Side to Front Raise
  16. Plank Reach and Pull Right