Keepwater atyour deskNo sugarydrinkstodayCreate areminder todrink morewaterDrink 8cups ofwater for5 daysDrinkwatereveryhourRefillwaterbottle 2xHydratebeforeyoucaffeinateEat awater-richfruit likewatermelonAddlemonto waterUsereusablewaterbottleDrink 2liters ofwaterDrink glassof waterwhen youwake upDrinkherbalteaChoosewaterinstead ofsugary drinkEncouragea friend todrinkwaterTry a newinfusedwaterrecipeAddcucumberto waterDrink 8cups ofwaterEat awater-richveggielike celeryDrinkwaterduring aworkoutAddfruit towaterChoosewater at arestaurantDrink11 cupsof waterCarry awater bottleeverywhereKeepwater atyour deskNo sugarydrinkstodayCreate areminder todrink morewaterDrink 8cups ofwater for5 daysDrinkwatereveryhourRefillwaterbottle 2xHydratebeforeyoucaffeinateEat awater-richfruit likewatermelonAddlemonto waterUsereusablewaterbottleDrink 2liters ofwaterDrink glassof waterwhen youwake upDrinkherbalteaChoosewaterinstead ofsugary drinkEncouragea friend todrinkwaterTry a newinfusedwaterrecipeAddcucumberto waterDrink 8cups ofwaterEat awater-richveggielike celeryDrinkwaterduring aworkoutAddfruit towaterChoosewater at arestaurantDrink11 cupsof waterCarry awater bottleeverywhere

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep water at your desk
  2. No sugary drinks today
  3. Create a reminder to drink more water
  4. Drink 8 cups of water for 5 days
  5. Drink water every hour
  6. Refill water bottle 2x
  7. Hydrate before you caffeinate
  8. Eat a water-rich fruit like watermelon
  9. Add lemon to water
  10. Use reusable water bottle
  11. Drink 2 liters of water
  12. Drink glass of water when you wake up
  13. Drink herbal tea
  14. Choose water instead of sugary drink
  15. Encourage a friend to drink water
  16. Try a new infused water recipe
  17. Add cucumber to water
  18. Drink 8 cups of water
  19. Eat a water-rich veggie like celery
  20. Drink water during a workout
  21. Add fruit to water
  22. Choose water at a restaurant
  23. Drink 11 cups of water
  24. Carry a water bottle everywhere