SportsJournalExerciseRun/JogPraypuzzlesAffirmationscommunicatefeelingsThinkPositiveRelaxTakeActionmassagetalkMeditateWalkWatchamoviecountto tenFriendslaughSmileMusicDeepBreatihingStayCalmSleepSportsJournalExerciseRun/JogPraypuzzlesAffirmationscommunicatefeelingsThinkPositiveRelaxTakeActionmassagetalkMeditateWalkWatchamoviecountto tenFriendslaughSmileMusicDeepBreatihingStayCalmSleep

STRESS MANAGEMENT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sports
  2. Journal
  3. Exercise
  4. Run/Jog
  5. Pray
  6. puzzles
  7. Affirmations
  8. communicate feelings
  9. Think Positive
  10. Relax
  11. Take Action
  12. massage
  13. talk
  14. Meditate
  15. Walk
  16. Watch a movie
  17. count to ten
  18. Friends
  19. laugh
  20. Smile
  21. Music
  22. Deep Breatihing
  23. Stay Calm
  24. Sleep