Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Free! (Think of something positive)
2. How do you overcome your anxiety?
3. What activity in the unit helps with anxiety?
4. Do you isolate yourself when you have stress?
5. How do you cope with stress?
6. How does a support system benefit with stress?
7. Free! (Stretch your arms)
8. How does stress you affect your job?
9. Do your talk to your peer/family about your anxiety?
10. What is anxiety?
11. What level of anxiety do you have?
12. What factors cause stress?
13. How do you overcome your anxiety?
14. Free! (Smile)
15. Free! (Compliment someone)
16. How does stress affect your relationships?
17. What is stress?
18. Do you have any peers/family with anxiety?
19. How does stress affect your diet?
20. Share a positive coping mechanisms.
21. Does anxiety affect you physically?
22. Identify techniques that help manage stress?
23. How does stress affect your sleep?
24. Can stress be positive, negative, or both?