What is anxiety? How does a support system benefit with stress? Identify techniques that help manage stress? What factors cause stress? Do you isolate yourself when you have stress? How do you cope with stress? Do your talk to your peer/family about your anxiety? Free! (Think of something positive) Can stress be positive, negative, or both? Free! (Compliment someone) Free! (Smile) What level of anxiety do you have? Free! (Stretch your arms) Share a positive coping mechanisms. Does anxiety affect you physically? How do you overcome your anxiety? What activity in the unit helps with anxiety? How does stress affect your relationships? How does stress affect your sleep? What is stress? How does stress you affect your job? Do you have any peers/family with anxiety? How does stress affect your diet? How do you overcome your anxiety? What is anxiety? How does a support system benefit with stress? Identify techniques that help manage stress? What factors cause stress? Do you isolate yourself when you have stress? How do you cope with stress? Do your talk to your peer/family about your anxiety? Free! (Think of something positive) Can stress be positive, negative, or both? Free! (Compliment someone) Free! (Smile) What level of anxiety do you have? Free! (Stretch your arms) Share a positive coping mechanisms. Does anxiety affect you physically? How do you overcome your anxiety? What activity in the unit helps with anxiety? How does stress affect your relationships? How does stress affect your sleep? What is stress? How does stress you affect your job? Do you have any peers/family with anxiety? How does stress affect your diet? How do you overcome your anxiety?
(Print)
What is anxiety?
How does a support system benefit with stress?
Identify techniques that help manage stress?
What factors cause stress?
Do you isolate yourself when you have stress?
How do you cope with stress?
Do your talk to your peer/family about your anxiety?
Free!
(Think of something positive)
Can stress be positive, negative, or both?
Free!
(Compliment someone)
Free!
(Smile)
What level of anxiety do you have?
Free!
(Stretch your arms)
Share a positive coping mechanisms.
Does anxiety affect you physically?
How do you overcome your anxiety?
What activity in the unit helps with anxiety?
How does stress affect your relationships?
How does stress affect your sleep?
What is stress?
How does stress you affect your job?
Do you have any peers/family with anxiety?
How does stress affect your diet?
How do you overcome your anxiety?
