(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Does anxiety affect you physically?
What is stress?
How does a support system benefit with stress?
How does stress affect your sleep?
Share a positive coping mechanisms.
How do you overcome your anxiety?
How do you cope with stress?
Do you isolate yourself when you have stress?
How do you overcome your anxiety?
Free!
(Think of something positive)
What level of anxiety do you have?
What factors cause stress?
What is anxiety?
Identify techniques that help manage stress?
Do your talk to your peer/family about your anxiety?
