Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. What activity in the unit helps with anxiety?
2. Can stress be positive, negative, or both?
3. How does stress affect your diet?
4. Do your talk to your peer/family about your anxiety?
5. What is anxiety?
6. How do you cope with stress?
7. Do you have any peers/family with anxiety?
8. Free! (Smile)
9. Free! (Stretch your arms)
10. How does stress you affect your job?
11. What factors cause stress?
12. What level of anxiety do you have?
13. Free! (Compliment someone)
14. How does a support system benefit with stress?
15. Does anxiety affect you physically?
16. How do you overcome your anxiety?
17. Identify techniques that help manage stress?
18. How does stress affect your relationships?
19. Share a positive coping mechanisms.
20. What is stress?
21. Free! (Think of something positive)
22. Do you isolate yourself when you have stress?
23. How does stress affect your sleep?
24. How do you overcome your anxiety?