Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. What is anxiety?
2. How does stress affect your relationships?
3. How does a support system benefit with stress?
4. What activity in the unit helps with anxiety?
5. How does stress affect your diet?
6. How does stress affect your sleep?
7. Free! (Think of something positive)
8. How do you cope with stress?
9. Can stress be positive, negative, or both?
10. What is stress?
11. What factors cause stress?
12. Do you have any peers/family with anxiety?
13. Free! (Stretch your arms)
14. Free! (Compliment someone)
15. Do your talk to your peer/family about your anxiety?
16. Do you isolate yourself when you have stress?
17. How does stress you affect your job?
18. Share a positive coping mechanisms.
19. Does anxiety affect you physically?
20. What level of anxiety do you have?
21. Identify techniques that help manage stress?
22. How do you overcome your anxiety?
23. How do you overcome your anxiety?
24. Free! (Smile)