lessthan 25yoga,reading,meditationDASHAgeprocessedfoodshypertensionquitsmokingFalseheartattack orheartdiseaseSmoking120/80reducesaltintakesedentarylifestylesphygmomanometer30 min5 timesa week140/901500mgmensilentkillerTrueoverweightfamilyhistoryracestresslessthan 25yoga,reading,meditationDASHAgeprocessedfoodshypertensionquitsmokingFalseheartattack orheartdiseaseSmoking120/80reducesaltintakesedentarylifestylesphygmomanometer30 min5 timesa week140/901500mgmensilentkillerTrueoverweightfamilyhistoryracestress

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. less than 25
  2. yoga, reading, meditation
  3. DASH
  4. Age
  5. processed foods
  6. hypertension
  7. quit smoking
  8. False
  9. heart attack or heart disease
  10. Smoking
  11. 120/80
  12. reduce salt intake
  13. sedentary lifestyle
  14. sphygmomanometer
  15. 30 min 5 times a week
  16. 140/90
  17. 1500 mg
  18. men
  19. silent killer
  20. True
  21. over weight
  22. family history
  23. race
  24. stress