silentkillersphygmomanometerreducesaltintakeAgehypertension120/80sedentarylifestyleFalseoverweightracestress140/90Smokingprocessedfoods1500mgTrueyoga,reading,meditationfamilyhistoryheartattack orheartdiseasemen30 min5 timesa weeklessthan 25DASHquitsmokingsilentkillersphygmomanometerreducesaltintakeAgehypertension120/80sedentarylifestyleFalseoverweightracestress140/90Smokingprocessedfoods1500mgTrueyoga,reading,meditationfamilyhistoryheartattack orheartdiseasemen30 min5 timesa weeklessthan 25DASHquitsmoking

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. silent killer
  2. sphygmomanometer
  3. reduce salt intake
  4. Age
  5. hypertension
  6. 120/80
  7. sedentary lifestyle
  8. False
  9. over weight
  10. race
  11. stress
  12. 140/90
  13. Smoking
  14. processed foods
  15. 1500 mg
  16. True
  17. yoga, reading, meditation
  18. family history
  19. heart attack or heart disease
  20. men
  21. 30 min 5 times a week
  22. less than 25
  23. DASH
  24. quit smoking