yoga,reading,meditationraceDASHfamilyhistory140/90FalsesphygmomanometeroverweightTrue1500mgsedentarylifestyle30 min5 timesa weekAgesilentkillerprocessedfoodsmenhypertensionquitsmokingreducesaltintakestressheartattack orheartdisease120/80Smokinglessthan 25yoga,reading,meditationraceDASHfamilyhistory140/90FalsesphygmomanometeroverweightTrue1500mgsedentarylifestyle30 min5 timesa weekAgesilentkillerprocessedfoodsmenhypertensionquitsmokingreducesaltintakestressheartattack orheartdisease120/80Smokinglessthan 25

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga, reading, meditation
  2. race
  3. DASH
  4. family history
  5. 140/90
  6. False
  7. sphygmomanometer
  8. over weight
  9. True
  10. 1500 mg
  11. sedentary lifestyle
  12. 30 min 5 times a week
  13. Age
  14. silent killer
  15. processed foods
  16. men
  17. hypertension
  18. quit smoking
  19. reduce salt intake
  20. stress
  21. heart attack or heart disease
  22. 120/80
  23. Smoking
  24. less than 25