processedfoodsDASHTrueraceFalse30 min5 timesa week140/90familyhistorySmokingAgelessthan 25silentkillerheartattack orheartdisease120/80overweight1500mgquitsmokingstresssedentarylifestyleyoga,reading,meditationreducesaltintakemensphygmomanometerhypertensionprocessedfoodsDASHTrueraceFalse30 min5 timesa week140/90familyhistorySmokingAgelessthan 25silentkillerheartattack orheartdisease120/80overweight1500mgquitsmokingstresssedentarylifestyleyoga,reading,meditationreducesaltintakemensphygmomanometerhypertension

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. processed foods
  2. DASH
  3. True
  4. race
  5. False
  6. 30 min 5 times a week
  7. 140/90
  8. family history
  9. Smoking
  10. Age
  11. less than 25
  12. silent killer
  13. heart attack or heart disease
  14. 120/80
  15. over weight
  16. 1500 mg
  17. quit smoking
  18. stress
  19. sedentary lifestyle
  20. yoga, reading, meditation
  21. reduce salt intake
  22. men
  23. sphygmomanometer
  24. hypertension