yoga,reading,meditationraceheartattack orheartdiseasefamilyhistorylessthan 25Smoking120/80sedentarylifestyleFalsereducesaltintakesphygmomanometerprocessedfoodsmenAgeTruehypertensionDASHoverweight1500mg30 min5 timesa week140/90silentkillerquitsmokingstressyoga,reading,meditationraceheartattack orheartdiseasefamilyhistorylessthan 25Smoking120/80sedentarylifestyleFalsereducesaltintakesphygmomanometerprocessedfoodsmenAgeTruehypertensionDASHoverweight1500mg30 min5 timesa week140/90silentkillerquitsmokingstress

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga, reading, meditation
  2. race
  3. heart attack or heart disease
  4. family history
  5. less than 25
  6. Smoking
  7. 120/80
  8. sedentary lifestyle
  9. False
  10. reduce salt intake
  11. sphygmomanometer
  12. processed foods
  13. men
  14. Age
  15. True
  16. hypertension
  17. DASH
  18. over weight
  19. 1500 mg
  20. 30 min 5 times a week
  21. 140/90
  22. silent killer
  23. quit smoking
  24. stress