BandPullApartSideStepsDanceStandingPenguinsToeTouchesCalfRaisesSideReachSquatsShoulderShrugsCalf-RaiseShoulderCirclesStir thePotLungesWallPush-upsStep-upsWallSitWalka lapBicepCurlsDanceBouncea ballSquatsCalfRaisesWalka lapBandPullApartSideStepsDanceStandingPenguinsToeTouchesCalfRaisesSideReachSquatsShoulderShrugsCalf-RaiseShoulderCirclesStir thePotLungesWallPush-upsStep-upsWallSitWalka lapBicepCurlsDanceBouncea ballSquatsCalfRaisesWalka lap

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Band Pull Apart
  2. Side Steps
  3. Dance
  4. Standing Penguins
  5. Toe Touches
  6. Calf Raises
  7. Side Reach
  8. Squats
  9. Shoulder Shrugs
  10. Calf-Raise
  11. Shoulder Circles
  12. Stir the Pot
  13. Lunges
  14. Wall Push-ups
  15. Step-ups
  16. Wall Sit
  17. Walk a lap
  18. Bicep Curls
  19. Dance
  20. Bounce a ball
  21. Squats
  22. Calf Raises
  23. Walk a lap