DanceDanceCalfRaisesBicepCurlsSideReachWalka lapStep-upsShoulderShrugsLungesCalfRaisesSquatsBandPullApartShoulderCirclesWallPush-upsSquatsSideStepsBouncea ballWallSitWalka lapStir thePotStandingPenguinsToeTouchesCalf-RaiseDanceDanceCalfRaisesBicepCurlsSideReachWalka lapStep-upsShoulderShrugsLungesCalfRaisesSquatsBandPullApartShoulderCirclesWallPush-upsSquatsSideStepsBouncea ballWallSitWalka lapStir thePotStandingPenguinsToeTouchesCalf-Raise

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Dance
  3. Calf Raises
  4. Bicep Curls
  5. Side Reach
  6. Walk a lap
  7. Step-ups
  8. Shoulder Shrugs
  9. Lunges
  10. Calf Raises
  11. Squats
  12. Band Pull Apart
  13. Shoulder Circles
  14. Wall Push-ups
  15. Squats
  16. Side Steps
  17. Bounce a ball
  18. Wall Sit
  19. Walk a lap
  20. Stir the Pot
  21. Standing Penguins
  22. Toe Touches
  23. Calf-Raise