ReadGoing tothecountrysideListento apodcastBakingDrivingAroundWatcha TVshowTakinga longshowerGetsomethingnew/excitingat thegrocery storeWatera plantWrite aboutsomething/anideaWatch ayoutubevideoPlay agameDrawsomethingwithoutworryingabout qualityTry a newcoffee shopor icecream shopExerciseListening tofavoritealbum (frontto back)Use aheatingpad or icepackMaking ameal foryourselfor othersGoingfor awalkHangout withfamilyPlayingwith adog/petTextsomeoneaboutsomethingyou enjoyGoshoppingDressup forfunPlan a trip(even ifyou don'ttake it)Spendtime withfriendsReadGoing tothecountrysideListento apodcastBakingDrivingAroundWatcha TVshowTakinga longshowerGetsomethingnew/excitingat thegrocery storeWatera plantWrite aboutsomething/anideaWatch ayoutubevideoPlay agameDrawsomethingwithoutworryingabout qualityTry a newcoffee shopor icecream shopExerciseListening tofavoritealbum (frontto back)Use aheatingpad or icepackMaking ameal foryourselfor othersGoingfor awalkHangout withfamilyPlayingwith adog/petTextsomeoneaboutsomethingyou enjoyGoshoppingDressup forfunPlan a trip(even ifyou don'ttake it)Spendtime withfriends

"A"ccumulate Positive Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Going to the countryside
  3. Listen to a podcast
  4. Baking
  5. Driving Around
  6. Watch a TV show
  7. Taking a long shower
  8. Get something new/exciting at the grocery store
  9. Water a plant
  10. Write about something/an idea
  11. Watch a youtube video
  12. Play a game
  13. Draw something without worrying about quality
  14. Try a new coffee shop or ice cream shop
  15. Exercise
  16. Listening to favorite album (front to back)
  17. Use a heating pad or ice pack
  18. Making a meal for yourself or others
  19. Going for a walk
  20. Hang out with family
  21. Playing with a dog/pet
  22. Text someone about something you enjoy
  23. Go shopping
  24. Dress up for fun
  25. Plan a trip (even if you don't take it)
  26. Spend time with friends