Dressup forfunGoingfor awalkWatch ayoutubevideoHangout withfamilyReadGoing tothecountrysideGoshoppingPlay agameMaking ameal foryourselfor othersDrawsomethingwithoutworryingabout qualityWatcha TVshowPlan a trip(even ifyou don'ttake it)Playingwith adog/petUse aheatingpad or icepackWrite aboutsomething/anideaListento apodcastTry a newcoffee shopor icecream shopGetsomethingnew/excitingat thegrocery storeListening tofavoritealbum (frontto back)Textsomeoneaboutsomethingyou enjoyBakingDrivingAroundWatera plantExerciseTakinga longshowerSpendtime withfriendsDressup forfunGoingfor awalkWatch ayoutubevideoHangout withfamilyReadGoing tothecountrysideGoshoppingPlay agameMaking ameal foryourselfor othersDrawsomethingwithoutworryingabout qualityWatcha TVshowPlan a trip(even ifyou don'ttake it)Playingwith adog/petUse aheatingpad or icepackWrite aboutsomething/anideaListento apodcastTry a newcoffee shopor icecream shopGetsomethingnew/excitingat thegrocery storeListening tofavoritealbum (frontto back)Textsomeoneaboutsomethingyou enjoyBakingDrivingAroundWatera plantExerciseTakinga longshowerSpendtime withfriends

"A"ccumulate Positive Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dress up for fun
  2. Going for a walk
  3. Watch a youtube video
  4. Hang out with family
  5. Read
  6. Going to the countryside
  7. Go shopping
  8. Play a game
  9. Making a meal for yourself or others
  10. Draw something without worrying about quality
  11. Watch a TV show
  12. Plan a trip (even if you don't take it)
  13. Playing with a dog/pet
  14. Use a heating pad or ice pack
  15. Write about something/an idea
  16. Listen to a podcast
  17. Try a new coffee shop or ice cream shop
  18. Get something new/exciting at the grocery store
  19. Listening to favorite album (front to back)
  20. Text someone about something you enjoy
  21. Baking
  22. Driving Around
  23. Water a plant
  24. Exercise
  25. Taking a long shower
  26. Spend time with friends