DescendingLadder by25 startingat 1006 x :30sTreading6 x 25 ydNoBreathersPartnerKickRaces4 x 25 ydUnderwaterDolphin3 x 100yd IM200 ydPull100 ydChoiceEasy2 x 50 ydFree KickNo Fins2 x 100yd IM1 x 100 ydIM OrderKICK8 x 25 ydSprintsOn the:306 x 50 ydwith deckwork4 x 50ydIMDrill DownStroke BackBroken200 by50:50sFree!DescendingLadder by25 startingat 1006 x :30sTreading6 x 25 ydNoBreathersPartnerKickRaces4 x 25 ydUnderwaterDolphin3 x 100yd IM200 ydPull100 ydChoiceEasy2 x 50 ydFree KickNo Fins2 x 100yd IM1 x 100 ydIM OrderKICK8 x 25 ydSprintsOn the:306 x 50 ydwith deckwork4 x 50ydIMDrill DownStroke BackBroken200 by50:50sFree!

June 27th Random Holiday: National Bingo Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Descending Ladder by 25 starting at 100
  2. 6 x :30s Treading
  3. 6 x 25 yd No Breathers
  4. Partner Kick Races
  5. 4 x 25 yd Underwater Dolphin
  6. 3 x 100 yd IM
  7. 200 yd Pull
  8. 100 yd Choice Easy
  9. 2 x 50 yd Free Kick No Fins
  10. 2 x 100 yd IM
  11. 1 x 100 yd IM Order KICK
  12. 8 x 25 yd Sprints On the :30
  13. 6 x 50 yd with deck work
  14. 4 x 50yd IM Drill Down Stroke Back
  15. Broken 200 by 50:50s
  16. Free!