OvergeneralizingMulti-taskAll ornothingthinkingTheHaloEffectSunkcostsCognitivelabelingPolarizedthinkingPersonalizingDoor inthefaceEntitlementbeliefsShouldsandmustsFamiliarityFoot intheDoorCognitiveconformityJustificationPositivelybiasedpredictionsJumping toconclusionsMindreadingMagnifyingAlwaysbeingrightOvervaluingBlamingothersCatastrophizingDelusionsOvergeneralizingMulti-taskAll ornothingthinkingTheHaloEffectSunkcostsCognitivelabelingPolarizedthinkingPersonalizingDoor inthefaceEntitlementbeliefsShouldsandmustsFamiliarityFoot intheDoorCognitiveconformityJustificationPositivelybiasedpredictionsJumping toconclusionsMindreadingMagnifyingAlwaysbeingrightOvervaluingBlamingothersCatastrophizingDelusions

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overgeneralizing
  2. Multi-task
  3. All or nothing thinking
  4. The Halo Effect
  5. Sunk costs
  6. Cognitive labeling
  7. Polarized thinking
  8. Personalizing
  9. Door in the face
  10. Entitlement beliefs
  11. Shoulds and musts
  12. Familiarity
  13. Foot in the Door
  14. Cognitive conformity
  15. Justification
  16. Positively biased predictions
  17. Jumping to conclusions
  18. Mindreading
  19. Magnifying
  20. Always being right
  21. Overvaluing
  22. Blaming others
  23. Catastrophizing
  24. Delusions