FamilyCalmTalkingRacingpulseExercisePsychiatristTimeawayCoachBoxbreathingGuidancecounselorJitteryTensemusclesTraumaMentorTherapistBeingalone withthoughtsCaseworkerPanicChangeof plansRacingthoughtsGuiltAbsentmindedEmbarassmentPrideBullyingWeightedobjectHeadphonesThoughtsof hurtingself/othersCrowdsAnhedoniaJelousyLoudnoisesWinterFidgetsBetrayedHighexpectationsElationIsolation54321groundingFamilyCalmTalkingRacingpulseExercisePsychiatristTimeawayCoachBoxbreathingGuidancecounselorJitteryTensemusclesTraumaMentorTherapistBeingalone withthoughtsCaseworkerPanicChangeof plansRacingthoughtsGuiltAbsentmindedEmbarassmentPrideBullyingWeightedobjectHeadphonesThoughtsof hurtingself/othersCrowdsAnhedoniaJelousyLoudnoisesWinterFidgetsBetrayedHighexpectationsElationIsolation54321grounding

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
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E
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C
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W
5
C
6
S
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C
8
S
9
C
10
S
11
W
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W
13
S
14
S
15
S
16
S
17
S
18
E
19
S
20
W
21
E
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W
23
E
24
E
25
S
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C
27
C
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W
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S
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W
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E
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S
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C
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W
39
C
  1. S-Family
  2. E-Calm
  3. C-Talking
  4. W-Racing pulse
  5. C-Exercise
  6. S-Psychiatrist
  7. C-Time away
  8. S-Coach
  9. C-Box breathing
  10. S-Guidance counselor
  11. W-Jittery
  12. W-Tense muscles
  13. S-Trauma
  14. S-Mentor
  15. S-Therapist
  16. S-Being alone with thoughts
  17. S-Case worker
  18. E-Panic
  19. S-Change of plans
  20. W-Racing thoughts
  21. E-Guilt
  22. W-Absent minded
  23. E-Embarassment
  24. E-Pride
  25. S-Bullying
  26. C-Weighted object
  27. C-Headphones
  28. W-Thoughts of hurting self/others
  29. S-Crowds
  30. W-Anhedonia
  31. E-Jelousy
  32. S-Loud noises
  33. S-Winter
  34. C-Fidgets
  35. E-Betrayed
  36. S-High expectations
  37. E-Elation
  38. W-Isolation
  39. C-54321 grounding