Are copingskills thesame foreveryone?What isa copingskill?Why dowe needcopingskills?List 2coping skillsyou use fordepressionWhat copingskills haveyou tried thatdidn't work?Give anexample ofa positiveaffirmationWhat isyour go tocopingskill?How can youincorporatecoping skillsinto yourdaily routine?Why is exercisea healthycoping skill?How can it beunhealthy?How do youcope whenyou arefeelinganxious?How do youexpress yourfeelings toothers?Describe a timeyou used ahealthy copingskill. How did itwork out?How do youcope whenyou arefeeling sad?Healthy orunhealthy?Sleeping toomuch or toolittleHealthy orunhealthy?CryingWhat copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skillsList 2 waysyou deal withstressfulsituationsWhat copingskills forstress workbest for you?What is a"distraction"coping skillthat worksfor you?What barriersprevent youfrom usinghealthycoping skills?What is acopingskill foranger?Describe atime youused anunhealthycoping skillWhat copingskill do youwant to trythat youhaven't?Are copingskills thesame foreveryone?What isa copingskill?Why dowe needcopingskills?List 2coping skillsyou use fordepressionWhat copingskills haveyou tried thatdidn't work?Give anexample ofa positiveaffirmationWhat isyour go tocopingskill?How can youincorporatecoping skillsinto yourdaily routine?Why is exercisea healthycoping skill?How can it beunhealthy?How do youcope whenyou arefeelinganxious?How do youexpress yourfeelings toothers?Describe a timeyou used ahealthy copingskill. How did itwork out?How do youcope whenyou arefeeling sad?Healthy orunhealthy?Sleeping toomuch or toolittleHealthy orunhealthy?CryingWhat copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skillsList 2 waysyou deal withstressfulsituationsWhat copingskills forstress workbest for you?What is a"distraction"coping skillthat worksfor you?What barriersprevent youfrom usinghealthycoping skills?What is acopingskill foranger?Describe atime youused anunhealthycoping skillWhat copingskill do youwant to trythat youhaven't?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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I
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I
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O
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N
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B
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N
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G
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N
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I
10
G
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G
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B
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O
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B
15
B
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G
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O
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I
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B
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N
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O
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G
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O
  1. I-Are coping skills the same for everyone?
  2. I-What is a coping skill?
  3. O-Why do we need coping skills?
  4. N-List 2 coping skills you use for depression
  5. B-What coping skills have you tried that didn't work?
  6. N-Give an example of a positive affirmation
  7. G-What is your go to coping skill?
  8. N-How can you incorporate coping skills into your daily routine?
  9. I-Why is exercise a healthy coping skill? How can it be unhealthy?
  10. G-How do you cope when you are feeling anxious?
  11. G-How do you express your feelings to others?
  12. B-Describe a time you used a healthy coping skill. How did it work out?
  13. O-How do you cope when you are feeling sad?
  14. B-Healthy or unhealthy? Sleeping too much or too little
  15. B-Healthy or unhealthy? Crying
  16. G-What coping skills have you used this week?
  17. O-Give two examples of healthy coping skills
  18. I-List 2 ways you deal with stressful situations
  19. B-What coping skills for stress work best for you?
  20. N-What is a "distraction" coping skill that works for you?
  21. O-What barriers prevent you from using healthy coping skills?
  22. G-What is a coping skill for anger?
  23. I-Describe a time you used an unhealthy coping skill
  24. O-What coping skill do you want to try that you haven't?