10JumpingJacks3 StarJumpsJog inPlace for30SecondsHigh Kneesin Place for20SecondsPlank for30Seconds9 TrunkTwists7OverheadReachesHamstringStretch for10Seconds10 StandingElbow toKneeCrunches15 InvisibleJump RopeJumps6Lunges8BackwardArmCircles8 ForwardArmCirclesDeltoidStretch for10 Seconds(Each Side)8Squats5 PushUps5 TuckJumps3Burpees10 ToeTouches10SkierJumpsSkip inPlace for30SecondsTricepsStretch for10 Seconds(Each Side)10 CurlUpsQuadricepsStretch for10Seconds10JumpingJacks3 StarJumpsJog inPlace for30SecondsHigh Kneesin Place for20SecondsPlank for30Seconds9 TrunkTwists7OverheadReachesHamstringStretch for10Seconds10 StandingElbow toKneeCrunches15 InvisibleJump RopeJumps6Lunges8BackwardArmCircles8 ForwardArmCirclesDeltoidStretch for10 Seconds(Each Side)8Squats5 PushUps5 TuckJumps3Burpees10 ToeTouches10SkierJumpsSkip inPlace for30SecondsTricepsStretch for10 Seconds(Each Side)10 CurlUpsQuadricepsStretch for10Seconds

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 3 Star Jumps
  3. Jog in Place for 30 Seconds
  4. High Knees in Place for 20 Seconds
  5. Plank for 30 Seconds
  6. 9 Trunk Twists
  7. 7 Overhead Reaches
  8. Hamstring Stretch for 10 Seconds
  9. 10 Standing Elbow to Knee Crunches
  10. 15 Invisible Jump Rope Jumps
  11. 6 Lunges
  12. 8 Backward Arm Circles
  13. 8 Forward Arm Circles
  14. Deltoid Stretch for 10 Seconds (Each Side)
  15. 8 Squats
  16. 5 Push Ups
  17. 5 Tuck Jumps
  18. 3 Burpees
  19. 10 Toe Touches
  20. 10 Skier Jumps
  21. Skip in Place for 30 Seconds
  22. Triceps Stretch for 10 Seconds (Each Side)
  23. 10 Curl Ups
  24. Quadriceps Stretch for 10 Seconds