TherapyDoingBreathingexercisesActuallyhaving deepconversationsUnderstandingempathyHavingfunTaking helpfrom friendsother thanthe therapistFindingouthobbiesEatingmoreLearningaboutyourselfInvestinginhobbiesCleaningupVentingDoingyogaUnderstandingyour own valueTakinghelp fromthetherapistDoingtherapeuticactivitiesResistingurgesAcceptinghelpShuttingdown thebadthoughtsAskingfor helpSpendingtime withfriendsDiscoveringyouselfPhilosophywith JonasSelfloveTherapyDoingBreathingexercisesActuallyhaving deepconversationsUnderstandingempathyHavingfunTaking helpfrom friendsother thanthe therapistFindingouthobbiesEatingmoreLearningaboutyourselfInvestinginhobbiesCleaningupVentingDoingyogaUnderstandingyour own valueTakinghelp fromthetherapistDoingtherapeuticactivitiesResistingurgesAcceptinghelpShuttingdown thebadthoughtsAskingfor helpSpendingtime withfriendsDiscoveringyouselfPhilosophywith JonasSelflove

Monster's bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Therapy
  2. Doing Breathing exercises
  3. Actually having deep conversations
  4. Understanding empathy
  5. Having fun
  6. Taking help from friends other than the therapist
  7. Finding out hobbies
  8. Eating more
  9. Learning about yourself
  10. Investing in hobbies
  11. Cleaning up
  12. Venting
  13. Doing yoga
  14. Understanding your own value
  15. Taking help from the therapist
  16. Doing therapeutic activities
  17. Resisting urges
  18. Accepting help
  19. Shutting down the bad thoughts
  20. Asking for help
  21. Spending time with friends
  22. Discovering youself
  23. Philosophy with Jonas
  24. Self love