Taking helpfrom friendsother thanthe therapistHavingfunPhilosophywith JonasDoingBreathingexercisesShuttingdown thebadthoughtsUnderstandingyour own valueLearningaboutyourselfActuallyhaving deepconversationsResistingurgesAskingfor helpSpendingtime withfriendsFindingouthobbiesInvestinginhobbiesVentingUnderstandingempathyDoingtherapeuticactivitiesCleaningupDiscoveringyouselfDoingyogaTakinghelp fromthetherapistSelfloveEatingmoreTherapyAcceptinghelpTaking helpfrom friendsother thanthe therapistHavingfunPhilosophywith JonasDoingBreathingexercisesShuttingdown thebadthoughtsUnderstandingyour own valueLearningaboutyourselfActuallyhaving deepconversationsResistingurgesAskingfor helpSpendingtime withfriendsFindingouthobbiesInvestinginhobbiesVentingUnderstandingempathyDoingtherapeuticactivitiesCleaningupDiscoveringyouselfDoingyogaTakinghelp fromthetherapistSelfloveEatingmoreTherapyAcceptinghelp

Monster's bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking help from friends other than the therapist
  2. Having fun
  3. Philosophy with Jonas
  4. Doing Breathing exercises
  5. Shutting down the bad thoughts
  6. Understanding your own value
  7. Learning about yourself
  8. Actually having deep conversations
  9. Resisting urges
  10. Asking for help
  11. Spending time with friends
  12. Finding out hobbies
  13. Investing in hobbies
  14. Venting
  15. Understanding empathy
  16. Doing therapeutic activities
  17. Cleaning up
  18. Discovering youself
  19. Doing yoga
  20. Taking help from the therapist
  21. Self love
  22. Eating more
  23. Therapy
  24. Accepting help