run(5km)5xdrink2Lyoga(athome)gym/homeworkout- upper15,000stepsx3walkies(8km)oceandip x3planking(7 mins)5xworkoutsrun(15km)gym/homeworkout- lower5x highprotein(>35g), lowcal (<500cal)meal5x dailycaloriedeficitneverstopdancinggym/homeworkout- cardiopushups!abby - 15jonny - 40SUP/kayak(1 hour)hike(>10km)swim(1km)swim(3km)pilatesclasscycle/spin(100km)gym/homeworkout- full bodygym/homeworkout- abs andglutesrun(5km)5xdrink2Lyoga(athome)gym/homeworkout- upper15,000stepsx3walkies(8km)oceandip x3planking(7 mins)5xworkoutsrun(15km)gym/homeworkout- lower5x highprotein(>35g), lowcal (<500cal)meal5x dailycaloriedeficitneverstopdancinggym/homeworkout- cardiopushups!abby - 15jonny - 40SUP/kayak(1 hour)hike(>10km)swim(1km)swim(3km)pilatesclasscycle/spin(100km)gym/homeworkout- full bodygym/homeworkout- abs andglutes

Sexy Bingo Dingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run (5km)
  2. 5x drink 2L
  3. yoga (at home)
  4. gym/home workout - upper
  5. 15,000 steps x3
  6. walkies (8km)
  7. ocean dip x3
  8. planking (7 mins)
  9. 5x work outs
  10. run (15km)
  11. gym/home workout - lower
  12. 5x high protein (>35g), low cal (<500cal) meal
  13. 5x daily calorie deficit
  14. never stop dancing
  15. gym/home workout - cardio
  16. pushups! abby - 15 jonny - 40
  17. SUP/kayak (1 hour)
  18. hike (>10km)
  19. swim (1km)
  20. swim (3km)
  21. pilates class
  22. cycle/spin (100km)
  23. gym/home workout - full body
  24. gym/home workout - abs and glutes