pilates class never stop dancing gym/home workout - upper gym/home workout - lower run (5km) yoga (at home) cycle/spin (100km) SUP/kayak (1 hour) gym/home workout - cardio swim (1km) run (15km) swim (3km) pushups! abby - 15 jonny - 40 planking (7 mins) gym/home workout - abs and glutes 5x high protein (>35g), low cal (<500cal) meal ocean dip x3 5x daily calorie deficit walkies (8km) 5x drink 2L hike (>10km) 15,000 steps x3 gym/home workout - full body 5x work outs pilates class never stop dancing gym/home workout - upper gym/home workout - lower run (5km) yoga (at home) cycle/spin (100km) SUP/kayak (1 hour) gym/home workout - cardio swim (1km) run (15km) swim (3km) pushups! abby - 15 jonny - 40 planking (7 mins) gym/home workout - abs and glutes 5x high protein (>35g), low cal (<500cal) meal ocean dip x3 5x daily calorie deficit walkies (8km) 5x drink 2L hike (>10km) 15,000 steps x3 gym/home workout - full body 5x work outs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
pilates class
never stop dancing
gym/home workout
- upper
gym/home workout
- lower
run
(5km)
yoga
(at home)
cycle/spin
(100km)
SUP/kayak
(1 hour)
gym/home workout
- cardio
swim
(1km)
run
(15km)
swim (3km)
pushups!
abby - 15
jonny - 40
planking
(7 mins)
gym/home workout
- abs and glutes
5x high protein (>35g), low cal (<500cal) meal
ocean dip x3
5x daily calorie deficit
walkies (8km)
5x drink 2L
hike (>10km)
15,000 steps x3
gym/home workout
- full body
5x work outs