Eatsomefresh fruitGet10,000stepsStretchGet10,000stepsGo fora walkPost ameal prepphotoPost yourfavouriterecipePost apicture inthe sunSpend30minsoutdoorsGet10,000stepsDrink3l ofwaterDancein yourkitchenDrink3L ofwaterDo a5kmrunSayhello to astrangerTrackyourmacrosCommentonsomeone’spostGet yourworkoutdoneGet yourworkoutdoneGet 7-8hoursof sleepGet yourfavouritecardiodoneGet10,000stepsPost x1on thegrouppageDosomethingyou havenever doneand postEatsomefresh fruitGet10,000stepsStretchGet10,000stepsGo fora walkPost ameal prepphotoPost yourfavouriterecipePost apicture inthe sunSpend30minsoutdoorsGet10,000stepsDrink3l ofwaterDancein yourkitchenDrink3L ofwaterDo a5kmrunSayhello to astrangerTrackyourmacrosCommentonsomeone’spostGet yourworkoutdoneGet yourworkoutdoneGet 7-8hoursof sleepGet yourfavouritecardiodoneGet10,000stepsPost x1on thegrouppageDosomethingyou havenever doneand post

Fitness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat some fresh fruit
  2. Get 10,000 steps
  3. Stretch
  4. Get 10,000 steps
  5. Go for a walk
  6. Post a meal prep photo
  7. Post your favourite recipe
  8. Post a picture in the sun
  9. Spend 30mins outdoors
  10. Get 10,000 steps
  11. Drink 3l of water
  12. Dance in your kitchen
  13. Drink 3L of water
  14. Do a 5km run
  15. Say hello to a stranger
  16. Track your macros
  17. Comment on someone’s post
  18. Get your workout done
  19. Get your workout done
  20. Get 7-8 hours of sleep
  21. Get your favourite cardio done
  22. Get 10,000 steps
  23. Post x1 on the group page
  24. Do something you have never done and post