TrackyourmacrosPost apicture inthe sunPost ameal prepphotoSpend30minsoutdoorsDrink3L ofwaterEatsomefresh fruitGet yourworkoutdoneGo fora walkDosomethingyou havenever doneand postGet yourworkoutdoneGet10,000stepsSayhello to astrangerGet10,000stepsCommentonsomeone’spostGet10,000stepsGet10,000stepsPost x1on thegrouppageDancein yourkitchenDrink3l ofwaterGet yourfavouritecardiodoneGet 7-8hoursof sleepPost yourfavouriterecipeStretchDo a5kmrunTrackyourmacrosPost apicture inthe sunPost ameal prepphotoSpend30minsoutdoorsDrink3L ofwaterEatsomefresh fruitGet yourworkoutdoneGo fora walkDosomethingyou havenever doneand postGet yourworkoutdoneGet10,000stepsSayhello to astrangerGet10,000stepsCommentonsomeone’spostGet10,000stepsGet10,000stepsPost x1on thegrouppageDancein yourkitchenDrink3l ofwaterGet yourfavouritecardiodoneGet 7-8hoursof sleepPost yourfavouriterecipeStretchDo a5kmrun

Fitness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your macros
  2. Post a picture in the sun
  3. Post a meal prep photo
  4. Spend 30mins outdoors
  5. Drink 3L of water
  6. Eat some fresh fruit
  7. Get your workout done
  8. Go for a walk
  9. Do something you have never done and post
  10. Get your workout done
  11. Get 10,000 steps
  12. Say hello to a stranger
  13. Get 10,000 steps
  14. Comment on someone’s post
  15. Get 10,000 steps
  16. Get 10,000 steps
  17. Post x1 on the group page
  18. Dance in your kitchen
  19. Drink 3l of water
  20. Get your favourite cardio done
  21. Get 7-8 hours of sleep
  22. Post your favourite recipe
  23. Stretch
  24. Do a 5km run