Sayhello to astrangerDrink3l ofwaterTrackyourmacrosSpend30minsoutdoorsGet10,000stepsGet10,000stepsCommentonsomeone’spostPost apicture inthe sunStretchDancein yourkitchenGet10,000stepsDrink3L ofwaterGet yourworkoutdoneGet yourworkoutdonePost yourfavouriterecipeGet yourfavouritecardiodoneGet10,000stepsGet 7-8hoursof sleepPost x1on thegrouppageEatsomefresh fruitGo fora walkDosomethingyou havenever doneand postPost ameal prepphotoDo a5kmrunSayhello to astrangerDrink3l ofwaterTrackyourmacrosSpend30minsoutdoorsGet10,000stepsGet10,000stepsCommentonsomeone’spostPost apicture inthe sunStretchDancein yourkitchenGet10,000stepsDrink3L ofwaterGet yourworkoutdoneGet yourworkoutdonePost yourfavouriterecipeGet yourfavouritecardiodoneGet10,000stepsGet 7-8hoursof sleepPost x1on thegrouppageEatsomefresh fruitGo fora walkDosomethingyou havenever doneand postPost ameal prepphotoDo a5kmrun

Fitness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say hello to a stranger
  2. Drink 3l of water
  3. Track your macros
  4. Spend 30mins outdoors
  5. Get 10,000 steps
  6. Get 10,000 steps
  7. Comment on someone’s post
  8. Post a picture in the sun
  9. Stretch
  10. Dance in your kitchen
  11. Get 10,000 steps
  12. Drink 3L of water
  13. Get your workout done
  14. Get your workout done
  15. Post your favourite recipe
  16. Get your favourite cardio done
  17. Get 10,000 steps
  18. Get 7-8 hours of sleep
  19. Post x1 on the group page
  20. Eat some fresh fruit
  21. Go for a walk
  22. Do something you have never done and post
  23. Post a meal prep photo
  24. Do a 5km run