Take apictureout in thesunGet yourworkoutdonePost yourfavouriterecipeDo somethingyou havenever doneand post onFBDo yourfavouritecardioTrackyourmacrosDancein yourkitchenStretchGet10,000stepsGet10,000stepsTrackyourmacrosSayhello to astrangerGet 7-8hoursof sleepGo fora walkPick upsomelitterDrink3L ofwaterPost yourmealprepGet yourworkoutdoneTrackyourmacrosCommentonsomeone’spostDrink3l ofwaterRun a5kmGet10,000stepsEatsomefresh fruitTake apictureout in thesunGet yourworkoutdonePost yourfavouriterecipeDo somethingyou havenever doneand post onFBDo yourfavouritecardioTrackyourmacrosDancein yourkitchenStretchGet10,000stepsGet10,000stepsTrackyourmacrosSayhello to astrangerGet 7-8hoursof sleepGo fora walkPick upsomelitterDrink3L ofwaterPost yourmealprepGet yourworkoutdoneTrackyourmacrosCommentonsomeone’spostDrink3l ofwaterRun a5kmGet10,000stepsEatsomefresh fruit

Fitness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a picture out in the sun
  2. Get your workout done
  3. Post your favourite recipe
  4. Do something you have never done and post on FB
  5. Do your favourite cardio
  6. Track your macros
  7. Dance in your kitchen
  8. Stretch
  9. Get 10,000 steps
  10. Get 10,000 steps
  11. Track your macros
  12. Say hello to a stranger
  13. Get 7-8 hours of sleep
  14. Go for a walk
  15. Pick up some litter
  16. Drink 3L of water
  17. Post your meal prep
  18. Get your workout done
  19. Track your macros
  20. Comment on someone’s post
  21. Drink 3l of water
  22. Run a 5km
  23. Get 10,000 steps
  24. Eat some fresh fruit