Post yourfavouriterecipeGet 7-8hoursof sleepRun a5kmDrink3L ofwaterDancein yourkitchenDrink3l ofwaterTrackyourmacrosGet10,000stepsDo yourfavouritecardioGet10,000stepsDo somethingyou havenever doneand post onFBEatsomefresh fruitGo fora walkTake apictureout in thesunGet yourworkoutdonePost yourmealprepCommentonsomeone’spostStretchSayhello to astrangerTrackyourmacrosGet10,000stepsGet yourworkoutdonePick upsomelitterTrackyourmacrosPost yourfavouriterecipeGet 7-8hoursof sleepRun a5kmDrink3L ofwaterDancein yourkitchenDrink3l ofwaterTrackyourmacrosGet10,000stepsDo yourfavouritecardioGet10,000stepsDo somethingyou havenever doneand post onFBEatsomefresh fruitGo fora walkTake apictureout in thesunGet yourworkoutdonePost yourmealprepCommentonsomeone’spostStretchSayhello to astrangerTrackyourmacrosGet10,000stepsGet yourworkoutdonePick upsomelitterTrackyourmacros

Fitness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post your favourite recipe
  2. Get 7-8 hours of sleep
  3. Run a 5km
  4. Drink 3L of water
  5. Dance in your kitchen
  6. Drink 3l of water
  7. Track your macros
  8. Get 10,000 steps
  9. Do your favourite cardio
  10. Get 10,000 steps
  11. Do something you have never done and post on FB
  12. Eat some fresh fruit
  13. Go for a walk
  14. Take a picture out in the sun
  15. Get your workout done
  16. Post your meal prep
  17. Comment on someone’s post
  18. Stretch
  19. Say hello to a stranger
  20. Track your macros
  21. Get 10,000 steps
  22. Get your workout done
  23. Pick up some litter
  24. Track your macros