Ended theday feelingmentallyexhaustedCelebrated ateam win thatmade yougenuinelyhappyHad tobalanceempathy withaccountabilityFeltfrustratedbut chosenot to reactimmediatelyReceivedfeedbackthat washard to hearTookfeedbackpersonallybeforereflecting on itFeltemotionallydrainedafter workHad a leaderor teammatepositivelysurprise youHad to givedifficultfeedback tosomeoneHad to makea decisionthat someonedisagreedwithFeltappreciatedby ateammate orfellow leaderHad aconversationthat wentbetter thanyou expectedFinished thequarter feelingstronger thanwhen youstartedDelayed adifficultconversationbecause youweren't readyFeltpressure tohave all theanswersFelt proudof yourteam'sgrowthRealized yourfirst reactionwasn't yourbestresponseAskedsomeone forhelp or advicebefore makinga decisionChangedyour mindafter hearinganotherperspectivePausedbeforesending amessage oremailQuestionedone of yourownleadershipdecisionsHad tomake anunpopulardecisionLeft ameetingreplaying theconversationin your headWalked intoa meetingcarryingemotionsEnded theday feelingmentallyexhaustedCelebrated ateam win thatmade yougenuinelyhappyHad tobalanceempathy withaccountabilityFeltfrustratedbut chosenot to reactimmediatelyReceivedfeedbackthat washard to hearTookfeedbackpersonallybeforereflecting on itFeltemotionallydrainedafter workHad a leaderor teammatepositivelysurprise youHad to givedifficultfeedback tosomeoneHad to makea decisionthat someonedisagreedwithFeltappreciatedby ateammate orfellow leaderHad aconversationthat wentbetter thanyou expectedFinished thequarter feelingstronger thanwhen youstartedDelayed adifficultconversationbecause youweren't readyFeltpressure tohave all theanswersFelt proudof yourteam'sgrowthRealized yourfirst reactionwasn't yourbestresponseAskedsomeone forhelp or advicebefore makinga decisionChangedyour mindafter hearinganotherperspectivePausedbeforesending amessage oremailQuestionedone of yourownleadershipdecisionsHad tomake anunpopulardecisionLeft ameetingreplaying theconversationin your headWalked intoa meetingcarryingemotions

Emotion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
O
5
B
6
B
7
I
8
N
9
I
10
G
11
G
12
I
13
O
14
O
15
O
16
G
17
O
18
B
19
B
20
I
21
I
22
G
23
N
24
G
  1. N-Ended the day feeling mentally exhausted
  2. N-Celebrated a team win that made you genuinely happy
  3. B-Had to balance empathy with accountability
  4. O-Felt frustrated but chose not to react immediately
  5. B-Received feedback that was hard to hear
  6. B-Took feedback personally before reflecting on it
  7. I-Felt emotionally drained after work
  8. N-Had a leader or teammate positively surprise you
  9. I-Had to give difficult feedback to someone
  10. G-Had to make a decision that someone disagreed with
  11. G-Felt appreciated by a teammate or fellow leader
  12. I-Had a conversation that went better than you expected
  13. O-Finished the quarter feeling stronger than when you started
  14. O-Delayed a difficult conversation because you weren't ready
  15. O-Felt pressure to have all the answers
  16. G-Felt proud of your team's growth
  17. O-Realized your first reaction wasn't your best response
  18. B-Asked someone for help or advice before making a decision
  19. B-Changed your mind after hearing another perspective
  20. I-Paused before sending a message or email
  21. I-Questioned one of your own leadership decisions
  22. G-Had to make an unpopular decision
  23. N-Left a meeting replaying the conversation in your head
  24. G-Walked into a meeting carrying emotions