любэprogressivemusclerelaxationHow do youcope whenyou'refeelingangry?Describe atime youused healthycoping skillscopingskill doyou wantto tryDeepbreathingHealthy orunhealthy?Self-harmDrugsandAlcoholHow do youcope whenyou'refeelingdepressed?Describe atime youusedunhealthycoping skillsHow can youincorporatecoping skillsinto yourdaily routine?OvereatingсерёгаWhatcoping skillswork bestfor you?unhealthycopingskillsWhat barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou'refeelinganxious?avoidingproblemsWhat copingskills haveyou tried thatdidn't work? Readingкорни Sleepingtoo muchor too littleхабибExerciseLetyourselfcryShoppingна-наWhat copingskills haveyou donethis week?healthycopingskillsлюбэprogressivemusclerelaxationHow do youcope whenyou'refeelingangry?Describe atime youused healthycoping skillscopingskill doyou wantto tryDeepbreathingHealthy orunhealthy?Self-harmDrugsandAlcoholHow do youcope whenyou'refeelingdepressed?Describe atime youusedunhealthycoping skillsHow can youincorporatecoping skillsinto yourdaily routine?OvereatingсерёгаWhatcoping skillswork bestfor you?unhealthycopingskillsWhat barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou'refeelinganxious?avoidingproblemsWhat copingskills haveyou tried thatdidn't work? Readingкорни Sleepingtoo muchor too littleхабибExerciseLetyourselfcryShoppingна-наWhat copingskills haveyou donethis week?healthycopingskills

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
G
5
O
6
O
7
I
8
I
9
I
10
G
11
N
12
N
13
B
14
G
15
B
16
I
17
B
18
B
19
G
20
I
21
O
22
O
23
N
24
B
25
O
26
O
27
I
28
N
29
B
  1. G-любэ
  2. G-progressive muscle relaxation
  3. N-How do you cope when you're feeling angry?
  4. G-Describe a time you used healthy coping skills
  5. O-coping skill do you want to try
  6. O-Deep breathing
  7. I-Healthy or unhealthy? Self-harm
  8. I- Drugs and Alcohol
  9. I-How do you cope when you're feeling depressed?
  10. G-Describe a time you used unhealthy coping skills
  11. N-How can you incorporate coping skills into your daily routine?
  12. N-Overeating
  13. B-серёга
  14. G-What coping skills work best for you?
  15. B-unhealthy coping skills
  16. I-What barriers prevent you from using healthy coping skills?
  17. B-How do you cope when you're feeling anxious?
  18. B-avoiding problems
  19. G-What coping skills have you tried that didn't work?
  20. I- Reading
  21. O-корни
  22. O- Sleeping too much or too little
  23. N-хабиб
  24. B- Exercise
  25. O-Let yourself cry
  26. O-Shopping
  27. I-на-на
  28. N-What coping skills have you done this week?
  29. B-healthy coping skills