Sleepingtoo muchor too littleHow do youcope whenyou'refeelingangry?unhealthycopingskillsDescribe atime youused healthycoping skillsлюбэхабибExerciseWhat barriersprevent youfrom usinghealthycoping skills?на-наHow do youcope whenyou'refeelingdepressed?ShoppingWhat copingskills haveyou tried thatdidn't work?Deepbreathing ReadingHow do youcope whenyou'refeelinganxious?progressivemusclerelaxationWhat copingskills haveyou donethis week?copingskill doyou wantto tryhealthycopingskillsLetyourselfcryWhatcoping skillswork bestfor you?DrugsandAlcoholavoidingproblemsOvereatingHow can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?Self-harmкорниDescribe atime youusedunhealthycoping skillsсерёга Sleepingtoo muchor too littleHow do youcope whenyou'refeelingangry?unhealthycopingskillsDescribe atime youused healthycoping skillsлюбэхабибExerciseWhat barriersprevent youfrom usinghealthycoping skills?на-наHow do youcope whenyou'refeelingdepressed?ShoppingWhat copingskills haveyou tried thatdidn't work?Deepbreathing ReadingHow do youcope whenyou'refeelinganxious?progressivemusclerelaxationWhat copingskills haveyou donethis week?copingskill doyou wantto tryhealthycopingskillsLetyourselfcryWhatcoping skillswork bestfor you?DrugsandAlcoholavoidingproblemsOvereatingHow can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?Self-harmкорниDescribe atime youusedunhealthycoping skillsсерёга

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
G
5
G
6
N
7
B
8
I
9
I
10
I
11
O
12
G
13
O
14
I
15
B
16
G
17
N
18
O
19
B
20
O
21
G
22
I
23
B
24
N
25
N
26
I
27
O
28
G
29
B
  1. O- Sleeping too much or too little
  2. N-How do you cope when you're feeling angry?
  3. B-unhealthy coping skills
  4. G-Describe a time you used healthy coping skills
  5. G-любэ
  6. N-хабиб
  7. B- Exercise
  8. I-What barriers prevent you from using healthy coping skills?
  9. I-на-на
  10. I-How do you cope when you're feeling depressed?
  11. O-Shopping
  12. G-What coping skills have you tried that didn't work?
  13. O-Deep breathing
  14. I- Reading
  15. B-How do you cope when you're feeling anxious?
  16. G-progressive muscle relaxation
  17. N-What coping skills have you done this week?
  18. O-coping skill do you want to try
  19. B-healthy coping skills
  20. O-Let yourself cry
  21. G-What coping skills work best for you?
  22. I- Drugs and Alcohol
  23. B-avoiding problems
  24. N-Overeating
  25. N-How can you incorporate coping skills into your daily routine?
  26. I-Healthy or unhealthy? Self-harm
  27. O-корни
  28. G-Describe a time you used unhealthy coping skills
  29. B-серёга