ReadingWhat copingskills haveyou donethis week?What barriersprevent youfrom usinghealthycoping skills?Whatcoping skillswork bestfor you?How do youcope whenyou'refeelingdepressed?OvereatingShoppingWhat copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Self-harmavoidingproblemsDeepbreathingлюбэ Sleepingtoo muchor too littleLetyourselfcryкорниcopingskill doyou wantto tryHow can youincorporatecoping skillsinto yourdaily routine?ExerciseсерёгаDrugsandAlcoholDescribe atime youusedunhealthycoping skillsна-наHow do youcope whenyou'refeelingangry?Describe atime youused healthycoping skillshealthycopingskillsunhealthycopingskillsprogressivemusclerelaxationхабибHow do youcope whenyou'refeelinganxious? ReadingWhat copingskills haveyou donethis week?What barriersprevent youfrom usinghealthycoping skills?Whatcoping skillswork bestfor you?How do youcope whenyou'refeelingdepressed?OvereatingShoppingWhat copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Self-harmavoidingproblemsDeepbreathingлюбэ Sleepingtoo muchor too littleLetyourselfcryкорниcopingskill doyou wantto tryHow can youincorporatecoping skillsinto yourdaily routine?ExerciseсерёгаDrugsandAlcoholDescribe atime youusedunhealthycoping skillsна-наHow do youcope whenyou'refeelingangry?Describe atime youused healthycoping skillshealthycopingskillsunhealthycopingskillsprogressivemusclerelaxationхабибHow do youcope whenyou'refeelinganxious?

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
G
5
I
6
N
7
O
8
G
9
I
10
B
11
O
12
G
13
O
14
O
15
O
16
O
17
N
18
B
19
B
20
I
21
G
22
I
23
N
24
G
25
B
26
B
27
G
28
N
29
B
  1. I- Reading
  2. N-What coping skills have you done this week?
  3. I-What barriers prevent you from using healthy coping skills?
  4. G-What coping skills work best for you?
  5. I-How do you cope when you're feeling depressed?
  6. N-Overeating
  7. O-Shopping
  8. G-What coping skills have you tried that didn't work?
  9. I-Healthy or unhealthy? Self-harm
  10. B-avoiding problems
  11. O-Deep breathing
  12. G-любэ
  13. O- Sleeping too much or too little
  14. O-Let yourself cry
  15. O-корни
  16. O-coping skill do you want to try
  17. N-How can you incorporate coping skills into your daily routine?
  18. B- Exercise
  19. B-серёга
  20. I- Drugs and Alcohol
  21. G-Describe a time you used unhealthy coping skills
  22. I-на-на
  23. N-How do you cope when you're feeling angry?
  24. G-Describe a time you used healthy coping skills
  25. B-healthy coping skills
  26. B-unhealthy coping skills
  27. G-progressive muscle relaxation
  28. N-хабиб
  29. B-How do you cope when you're feeling anxious?