DrugsandAlcoholHealthy orunhealthy?Self-harmhealthycopingskillsLetyourselfcryHow do youcope whenyou'refeelinganxious?copingskill doyou wantto tryWhatcoping skillswork bestfor you?What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou'refeelingangry?What copingskills haveyou donethis week?unhealthycopingskillsavoidingproblemsхабибсерёга ReadingHow do youcope whenyou'refeelingdepressed?OvereatingShoppingDeepbreathingDescribe atime youusedunhealthycoping skillsHow can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?ExerciseDescribe atime youused healthycoping skills Sleepingtoo muchor too littleprogressivemusclerelaxationна-налюбэкорниDrugsandAlcoholHealthy orunhealthy?Self-harmhealthycopingskillsLetyourselfcryHow do youcope whenyou'refeelinganxious?copingskill doyou wantto tryWhatcoping skillswork bestfor you?What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou'refeelingangry?What copingskills haveyou donethis week?unhealthycopingskillsavoidingproblemsхабибсерёга ReadingHow do youcope whenyou'refeelingdepressed?OvereatingShoppingDeepbreathingDescribe atime youusedunhealthycoping skillsHow can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?ExerciseDescribe atime youused healthycoping skills Sleepingtoo muchor too littleprogressivemusclerelaxationна-налюбэкорни

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
O
5
B
6
O
7
G
8
I
9
N
10
N
11
B
12
B
13
N
14
B
15
I
16
I
17
N
18
O
19
O
20
G
21
N
22
G
23
B
24
G
25
O
26
G
27
I
28
G
29
O
  1. I- Drugs and Alcohol
  2. I-Healthy or unhealthy? Self-harm
  3. B-healthy coping skills
  4. O-Let yourself cry
  5. B-How do you cope when you're feeling anxious?
  6. O-coping skill do you want to try
  7. G-What coping skills work best for you?
  8. I-What barriers prevent you from using healthy coping skills?
  9. N-How do you cope when you're feeling angry?
  10. N-What coping skills have you done this week?
  11. B-unhealthy coping skills
  12. B-avoiding problems
  13. N-хабиб
  14. B-серёга
  15. I- Reading
  16. I-How do you cope when you're feeling depressed?
  17. N-Overeating
  18. O-Shopping
  19. O-Deep breathing
  20. G-Describe a time you used unhealthy coping skills
  21. N-How can you incorporate coping skills into your daily routine?
  22. G-What coping skills have you tried that didn't work?
  23. B- Exercise
  24. G-Describe a time you used healthy coping skills
  25. O- Sleeping too much or too little
  26. G-progressive muscle relaxation
  27. I-на-на
  28. G-любэ
  29. O-корни