дюнахабиб Sleepingtoo muchor too littleExerciseDescribe atime youusedunhealthycoping skillshealthycopingskillsHow do youcope whenyou'refeelinganxious?DeepbreathingнанаHow do youcope whenyou'refeelingdepressed?LetyourselfcryprogressivemusclerelaxationDescribe atime youused healthycoping skillsHow do youcope whenyou'refeelinganxious?How do youcope whenyou'refeelinganxious?What copingskills haveyou tried thatdidn't work?What copingskills haveyou donethis week?любэDrugsandAlcoholHow do youcope whenyou'refeelinganxious?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou'refeelinganxious?AC/DCHow do youcope whenyou'refeelingangry?Healthy orunhealthy?Self-harmavoidingproblems ReadingWhat barriersprevent youfrom usinghealthycoping skills?Whatcoping skillswork bestfor you?copingskill doyou wantto tryShoppingHow do youcope whenyou'refeelinganxious?Overeatingunhealthycopingskillsдюнахабиб Sleepingtoo muchor too littleExerciseDescribe atime youusedunhealthycoping skillshealthycopingskillsHow do youcope whenyou'refeelinganxious?DeepbreathingнанаHow do youcope whenyou'refeelingdepressed?LetyourselfcryprogressivemusclerelaxationDescribe atime youused healthycoping skillsHow do youcope whenyou'refeelinganxious?How do youcope whenyou'refeelinganxious?What copingskills haveyou tried thatdidn't work?What copingskills haveyou donethis week?любэDrugsandAlcoholHow do youcope whenyou'refeelinganxious?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou'refeelinganxious?AC/DCHow do youcope whenyou'refeelingangry?Healthy orunhealthy?Self-harmavoidingproblems ReadingWhat barriersprevent youfrom usinghealthycoping skills?Whatcoping skillswork bestfor you?copingskill doyou wantto tryShoppingHow do youcope whenyou'refeelinganxious?Overeatingunhealthycopingskills

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
B
5
G
6
B
7
B
8
O
9
B
10
I
11
O
12
G
13
G
14
O
15
N
16
G
17
N
18
N
19
I
20
G
21
N
22
B
23
O
24
N
25
I
26
B
27
I
28
I
29
G
30
O
31
O
32
I
33
N
34
B
  1. I-дюна
  2. G-хабиб
  3. O- Sleeping too much or too little
  4. B- Exercise
  5. G-Describe a time you used unhealthy coping skills
  6. B-healthy coping skills
  7. B-How do you cope when you're feeling anxious?
  8. O-Deep breathing
  9. B-нана
  10. I-How do you cope when you're feeling depressed?
  11. O-Let yourself cry
  12. G-progressive muscle relaxation
  13. G-Describe a time you used healthy coping skills
  14. O-How do you cope when you're feeling anxious?
  15. N-How do you cope when you're feeling anxious?
  16. G-What coping skills have you tried that didn't work?
  17. N-What coping skills have you done this week?
  18. N-любэ
  19. I- Drugs and Alcohol
  20. G-How do you cope when you're feeling anxious?
  21. N-How can you incorporate coping skills into your daily routine?
  22. B-How do you cope when you're feeling anxious?
  23. O-AC/DC
  24. N-How do you cope when you're feeling angry?
  25. I-Healthy or unhealthy? Self-harm
  26. B-avoiding problems
  27. I- Reading
  28. I-What barriers prevent you from using healthy coping skills?
  29. G-What coping skills work best for you?
  30. O-coping skill do you want to try
  31. O-Shopping
  32. I-How do you cope when you're feeling anxious?
  33. N-Overeating
  34. B-unhealthy coping skills