ReadingDrugsandAlcoholHow do youcope whenyou'refeelinganxious?What copingskills haveyou donethis week?Healthy orunhealthy?Self-harmHow do youcope whenyou'refeelinganxious?OvereatingWhat barriersprevent youfrom usinghealthycoping skills?unhealthycopingskillsHow do youcope whenyou'refeelingangry?copingskill doyou wantto tryHow do youcope whenyou'refeelinganxious? Sleepingtoo muchor too littleDeepbreathinghealthycopingskillsHow can youincorporatecoping skillsinto yourdaily routine?ShoppingнанаprogressivemusclerelaxationHow do youcope whenyou'refeelinganxious?Whatcoping skillswork bestfor you?любэLetyourselfcryExerciseDescribe atime youused healthycoping skillsWhat copingskills haveyou tried thatdidn't work?How do youcope whenyou'refeelinganxious?How do youcope whenyou'refeelingdepressed?How do youcope whenyou'refeelinganxious?Describe atime youusedunhealthycoping skillsavoidingproblemsхабибAC/DCдюна ReadingDrugsandAlcoholHow do youcope whenyou'refeelinganxious?What copingskills haveyou donethis week?Healthy orunhealthy?Self-harmHow do youcope whenyou'refeelinganxious?OvereatingWhat barriersprevent youfrom usinghealthycoping skills?unhealthycopingskillsHow do youcope whenyou'refeelingangry?copingskill doyou wantto tryHow do youcope whenyou'refeelinganxious? Sleepingtoo muchor too littleDeepbreathinghealthycopingskillsHow can youincorporatecoping skillsinto yourdaily routine?ShoppingнанаprogressivemusclerelaxationHow do youcope whenyou'refeelinganxious?Whatcoping skillswork bestfor you?любэLetyourselfcryExerciseDescribe atime youused healthycoping skillsWhat copingskills haveyou tried thatdidn't work?How do youcope whenyou'refeelinganxious?How do youcope whenyou'refeelingdepressed?How do youcope whenyou'refeelinganxious?Describe atime youusedunhealthycoping skillsavoidingproblemsхабибAC/DCдюна

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
N
5
I
6
N
7
N
8
I
9
B
10
N
11
O
12
I
13
O
14
O
15
B
16
N
17
O
18
B
19
G
20
O
21
G
22
N
23
O
24
B
25
G
26
G
27
B
28
I
29
G
30
G
31
B
32
G
33
O
34
I
  1. I- Reading
  2. I- Drugs and Alcohol
  3. B-How do you cope when you're feeling anxious?
  4. N-What coping skills have you done this week?
  5. I-Healthy or unhealthy? Self-harm
  6. N-How do you cope when you're feeling anxious?
  7. N-Overeating
  8. I-What barriers prevent you from using healthy coping skills?
  9. B-unhealthy coping skills
  10. N-How do you cope when you're feeling angry?
  11. O-coping skill do you want to try
  12. I-How do you cope when you're feeling anxious?
  13. O- Sleeping too much or too little
  14. O-Deep breathing
  15. B-healthy coping skills
  16. N-How can you incorporate coping skills into your daily routine?
  17. O-Shopping
  18. B-нана
  19. G-progressive muscle relaxation
  20. O-How do you cope when you're feeling anxious?
  21. G-What coping skills work best for you?
  22. N-любэ
  23. O-Let yourself cry
  24. B- Exercise
  25. G-Describe a time you used healthy coping skills
  26. G-What coping skills have you tried that didn't work?
  27. B-How do you cope when you're feeling anxious?
  28. I-How do you cope when you're feeling depressed?
  29. G-How do you cope when you're feeling anxious?
  30. G-Describe a time you used unhealthy coping skills
  31. B-avoiding problems
  32. G-хабиб
  33. O-AC/DC
  34. I-дюна