How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou'refeelingdepressed?Shopping ReadingAC/DC Sleepingtoo muchor too littleavoidingproblemscopingskill doyou wantto tryWhat copingskills haveyou tried thatdidn't work?дюнаHow do youcope whenyou'refeelinganxious?How do youcope whenyou'refeelinganxious?Healthy orunhealthy?Self-harmDrugsandAlcoholDescribe atime youusedunhealthycoping skillsOvereatingLetyourselfcryHow do youcope whenyou'refeelingangry?What barriersprevent youfrom usinghealthycoping skills?DeepbreathingхабибWhat copingskills haveyou donethis week?любэHow do youcope whenyou'refeelinganxious?Whatcoping skillswork bestfor you?healthycopingskillsDescribe atime youused healthycoping skillsHow do youcope whenyou'refeelinganxious?How do youcope whenyou'refeelinganxious?ExerciseHow do youcope whenyou'refeelinganxious?нанаprogressivemusclerelaxationunhealthycopingskillsHow can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou'refeelingdepressed?Shopping ReadingAC/DC Sleepingtoo muchor too littleavoidingproblemscopingskill doyou wantto tryWhat copingskills haveyou tried thatdidn't work?дюнаHow do youcope whenyou'refeelinganxious?How do youcope whenyou'refeelinganxious?Healthy orunhealthy?Self-harmDrugsandAlcoholDescribe atime youusedunhealthycoping skillsOvereatingLetyourselfcryHow do youcope whenyou'refeelingangry?What barriersprevent youfrom usinghealthycoping skills?DeepbreathingхабибWhat copingskills haveyou donethis week?любэHow do youcope whenyou'refeelinganxious?Whatcoping skillswork bestfor you?healthycopingskillsDescribe atime youused healthycoping skillsHow do youcope whenyou'refeelinganxious?How do youcope whenyou'refeelinganxious?ExerciseHow do youcope whenyou'refeelinganxious?нанаprogressivemusclerelaxationunhealthycopingskills

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
I
5
O
6
O
7
B
8
O
9
G
10
I
11
I
12
N
13
I
14
I
15
G
16
N
17
O
18
N
19
I
20
O
21
G
22
N
23
N
24
O
25
G
26
B
27
G
28
B
29
B
30
B
31
G
32
B
33
G
34
B
  1. N-How can you incorporate coping skills into your daily routine?
  2. I-How do you cope when you're feeling depressed?
  3. O-Shopping
  4. I- Reading
  5. O-AC/DC
  6. O- Sleeping too much or too little
  7. B-avoiding problems
  8. O-coping skill do you want to try
  9. G-What coping skills have you tried that didn't work?
  10. I-дюна
  11. I-How do you cope when you're feeling anxious?
  12. N-How do you cope when you're feeling anxious?
  13. I-Healthy or unhealthy? Self-harm
  14. I- Drugs and Alcohol
  15. G-Describe a time you used unhealthy coping skills
  16. N-Overeating
  17. O-Let yourself cry
  18. N-How do you cope when you're feeling angry?
  19. I-What barriers prevent you from using healthy coping skills?
  20. O-Deep breathing
  21. G-хабиб
  22. N-What coping skills have you done this week?
  23. N-любэ
  24. O-How do you cope when you're feeling anxious?
  25. G-What coping skills work best for you?
  26. B-healthy coping skills
  27. G-Describe a time you used healthy coping skills
  28. B-How do you cope when you're feeling anxious?
  29. B-How do you cope when you're feeling anxious?
  30. B- Exercise
  31. G-How do you cope when you're feeling anxious?
  32. B-нана
  33. G-progressive muscle relaxation
  34. B-unhealthy coping skills