HipLateralRotationShoulderExtensionElbowFlexionMTP IAdduction1st CMCAdductionDIPFlexionAnklePlantarflexionShoulderFlexionShoulderInternalRotationHipExtensionTMJLateralExcursionShoulderAbductionForearmPronationPIPExtensionLumbarExtensionThoracicExtensionForearmSupinationII–V MCPExtensionShoulderExternalRotationNeckFlexion1st CMCExtensionSTJInversion1st MCPExtensionToe IPFlexionHipLateralRotationShoulderExtensionElbowFlexionMTP IAdduction1st CMCAdductionDIPFlexionAnklePlantarflexionShoulderFlexionShoulderInternalRotationHipExtensionTMJLateralExcursionShoulderAbductionForearmPronationPIPExtensionLumbarExtensionThoracicExtensionForearmSupinationII–V MCPExtensionShoulderExternalRotationNeckFlexion1st CMCExtensionSTJInversion1st MCPExtensionToe IPFlexion

Movements - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hip Lateral Rotation
  2. Shoulder Extension
  3. Elbow Flexion
  4. MTP I Adduction
  5. 1st CMC Adduction
  6. DIP Flexion
  7. Ankle Plantarflexion
  8. Shoulder Flexion
  9. Shoulder Internal Rotation
  10. Hip Extension
  11. TMJ Lateral Excursion
  12. Shoulder Abduction
  13. Forearm Pronation
  14. PIP Extension
  15. Lumbar Extension
  16. Thoracic Extension
  17. Forearm Supination
  18. II–V MCP Extension
  19. Shoulder External Rotation
  20. Neck Flexion
  21. 1st CMC Extension
  22. STJ Inversion
  23. 1st MCP Extension
  24. Toe IP Flexion