ThoracicExtensionElbowFlexionNeckFlexionDIPFlexionShoulderFlexionAnklePlantarflexionShoulderExtensionHipExtensionToe IPFlexionMTP IAdduction1st CMCAdductionPIPExtensionHipLateralRotation1st MCPExtensionForearmSupinationShoulderInternalRotationTMJLateralExcursionForearmPronation1st CMCExtensionII–V MCPExtensionSTJInversionShoulderExternalRotationLumbarExtensionShoulderAbductionThoracicExtensionElbowFlexionNeckFlexionDIPFlexionShoulderFlexionAnklePlantarflexionShoulderExtensionHipExtensionToe IPFlexionMTP IAdduction1st CMCAdductionPIPExtensionHipLateralRotation1st MCPExtensionForearmSupinationShoulderInternalRotationTMJLateralExcursionForearmPronation1st CMCExtensionII–V MCPExtensionSTJInversionShoulderExternalRotationLumbarExtensionShoulderAbduction

Movements - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thoracic Extension
  2. Elbow Flexion
  3. Neck Flexion
  4. DIP Flexion
  5. Shoulder Flexion
  6. Ankle Plantarflexion
  7. Shoulder Extension
  8. Hip Extension
  9. Toe IP Flexion
  10. MTP I Adduction
  11. 1st CMC Adduction
  12. PIP Extension
  13. Hip Lateral Rotation
  14. 1st MCP Extension
  15. Forearm Supination
  16. Shoulder Internal Rotation
  17. TMJ Lateral Excursion
  18. Forearm Pronation
  19. 1st CMC Extension
  20. II–V MCP Extension
  21. STJ Inversion
  22. Shoulder External Rotation
  23. Lumbar Extension
  24. Shoulder Abduction