ElbowFlexionAnklePlantarflexionNeckFlexionLumbarExtensionShoulderAbductionThoracicExtensionSTJInversionShoulderInternalRotationII–V MCPExtension1st CMCExtensionForearmSupinationTMJLateralExcursionMTP IAdductionHipLateralRotationPIPExtensionHipExtensionShoulderExternalRotation1st CMCAdductionForearmPronationShoulderFlexionShoulderExtension1st MCPExtensionToe IPFlexionDIPFlexionElbowFlexionAnklePlantarflexionNeckFlexionLumbarExtensionShoulderAbductionThoracicExtensionSTJInversionShoulderInternalRotationII–V MCPExtension1st CMCExtensionForearmSupinationTMJLateralExcursionMTP IAdductionHipLateralRotationPIPExtensionHipExtensionShoulderExternalRotation1st CMCAdductionForearmPronationShoulderFlexionShoulderExtension1st MCPExtensionToe IPFlexionDIPFlexion

Movements - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow Flexion
  2. Ankle Plantarflexion
  3. Neck Flexion
  4. Lumbar Extension
  5. Shoulder Abduction
  6. Thoracic Extension
  7. STJ Inversion
  8. Shoulder Internal Rotation
  9. II–V MCP Extension
  10. 1st CMC Extension
  11. Forearm Supination
  12. TMJ Lateral Excursion
  13. MTP I Adduction
  14. Hip Lateral Rotation
  15. PIP Extension
  16. Hip Extension
  17. Shoulder External Rotation
  18. 1st CMC Adduction
  19. Forearm Pronation
  20. Shoulder Flexion
  21. Shoulder Extension
  22. 1st MCP Extension
  23. Toe IP Flexion
  24. DIP Flexion