I cansay"No"I deserveto feelsafeI amimportantI somethingthat helpsme feelcalmI knowwho mysafepeople areI cannotice"uh-on"feelingsI know aplacewhere Ifeel safeI ambraveFree!Safefriendsrespect myboundariesMy voiceisimportantI know myfeelingsmatterMy handsan feetbelong tomeI knowmy safeplaceMy bodybelongsto meI cantalkedabout myfeelingsI can takedeep breathswhen I'mupsetIt is alwaysimportant toask beforegetting insomeonespersonal spaceI canchoosewho givesme hugsIt is okayto havebigfeelingsAlways tell anadult whensomeonemakes youkeep a unsafesecertI can tellan adult ifI feelscaredI can choosemy ownpersonalspaceI know atrustedadultI can keeptelling untilsomeonehelpsI cansay"No"I deserveto feelsafeI amimportantI somethingthat helpsme feelcalmI knowwho mysafepeople areI cannotice"uh-on"feelingsI know aplacewhere Ifeel safeI ambraveFree!Safefriendsrespect myboundariesMy voiceisimportantI know myfeelingsmatterMy handsan feetbelong tomeI knowmy safeplaceMy bodybelongsto meI cantalkedabout myfeelingsI can takedeep breathswhen I'mupsetIt is alwaysimportant toask beforegetting insomeonespersonal spaceI canchoosewho givesme hugsIt is okayto havebigfeelingsAlways tell anadult whensomeonemakes youkeep a unsafesecertI can tellan adult ifI feelscaredI can choosemy ownpersonalspaceI know atrustedadultI can keeptelling untilsomeonehelps

My Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can say "No"
  2. I deserve to feel safe
  3. I am important
  4. I something that helps me feel calm
  5. I know who my safe people are
  6. I can notice "uh-on" feelings
  7. I know a place where I feel safe
  8. I am brave
  9. Free!
  10. Safe friends respect my boundaries
  11. My voice is important
  12. I know my feelings matter
  13. My hands an feet belong to me
  14. I know my safe place
  15. My body belongs to me
  16. I can talked about my feelings
  17. I can take deep breaths when I'm upset
  18. It is always important to ask before getting in someones personal space
  19. I can choose who gives me hugs
  20. It is okay to have big feelings
  21. Always tell an adult when someone makes you keep a unsafe secert
  22. I can tell an adult if I feel scared
  23. I can choose my own personal space
  24. I know a trusted adult
  25. I can keep telling until someone helps