I canchoosewho givesme hugsMy handsan feetbelong tomeI cannotice"uh-on"feelingsI ambraveMy voiceisimportantIt is alwaysimportant toask beforegetting insomeonespersonal spaceI cansay"No"My bodybelongsto meI know aplacewhere Ifeel safeI can keeptelling untilsomeonehelpsI can takedeep breathswhen I'mupsetI can choosemy ownpersonalspaceSafefriendsrespect myboundariesFree!I deserveto feelsafeI knowwho mysafepeople areI know myfeelingsmatterI cantalkedabout myfeelingsI can tellan adult ifI feelscaredI somethingthat helpsme feelcalmI knowmy safeplaceAlways tell anadult whensomeonemakes youkeep a unsafesecertI know atrustedadultI amimportantIt is okayto havebigfeelingsI canchoosewho givesme hugsMy handsan feetbelong tomeI cannotice"uh-on"feelingsI ambraveMy voiceisimportantIt is alwaysimportant toask beforegetting insomeonespersonal spaceI cansay"No"My bodybelongsto meI know aplacewhere Ifeel safeI can keeptelling untilsomeonehelpsI can takedeep breathswhen I'mupsetI can choosemy ownpersonalspaceSafefriendsrespect myboundariesFree!I deserveto feelsafeI knowwho mysafepeople areI know myfeelingsmatterI cantalkedabout myfeelingsI can tellan adult ifI feelscaredI somethingthat helpsme feelcalmI knowmy safeplaceAlways tell anadult whensomeonemakes youkeep a unsafesecertI know atrustedadultI amimportantIt is okayto havebigfeelings

My Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can choose who gives me hugs
  2. My hands an feet belong to me
  3. I can notice "uh-on" feelings
  4. I am brave
  5. My voice is important
  6. It is always important to ask before getting in someones personal space
  7. I can say "No"
  8. My body belongs to me
  9. I know a place where I feel safe
  10. I can keep telling until someone helps
  11. I can take deep breaths when I'm upset
  12. I can choose my own personal space
  13. Safe friends respect my boundaries
  14. Free!
  15. I deserve to feel safe
  16. I know who my safe people are
  17. I know my feelings matter
  18. I can talked about my feelings
  19. I can tell an adult if I feel scared
  20. I something that helps me feel calm
  21. I know my safe place
  22. Always tell an adult when someone makes you keep a unsafe secert
  23. I know a trusted adult
  24. I am important
  25. It is okay to have big feelings